Spinach-Stuffed Turkey Meatloaf

4.6
(10)
7 Reviews
9 Photos

This turkey spinach meatloaf is topped with shredded mozzarella cheese for a delicious weeknight meal.

Submitted by Quaker
Updated on July 19, 2023
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Prep Time:
15 mins
Cook Time:
35 mins
Additional Time:
5 mins
Total Time:
55 mins
Servings:
6
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Ingredients

Original recipe (1X) yields 6 servings

  • cooking spray

  • 1 cup coarsely chopped mushrooms

  • ¼ cup chopped onion

  • 1 (10 ounce) package frozen chopped spinach, thawed and drained

  • ½ cup shredded part-skim mozzarella cheese, divided

  • ¼ cup grated Parmesan cheese

  • 1 pound 99%-lean ground turkey breast

  • ¾ cup Quaker Oats (Quick or Old Fashioned, uncooked)

  • ½ cup fat-free milk

  • 1 egg white, lightly beaten

  • 1 teaspoon dried Italian seasoning blend

  • ½ teaspoon salt (Optional)

  • ¼ teaspoon black pepper

Directions

  1. Preheat the oven to 375 degrees F (190 degrees C).

  2. Lightly grease a medium skillet with cooking spray and place over medium-low heat. Cook and stir mushrooms and onion in the hot skillet until onion is tender, about 4 minutes. Remove from heat.

  3. Add spinach, 1/4 cup mozzarella cheese, and Parmesan cheese; mix well and set aside.

  4. Combine turkey, oats, milk, egg white, Italian seasoning, salt, and pepper in a large bowl; mix lightly but thoroughly.

  5. Spoon 2/3 of the turkey mixture lengthwise down the center of an 11x7-inch glass baking dish. Form a deep indentation down the middle of turkey mixture; fill indentation with spinach mixture.

  6. Top with remaining turkey mixture, forming a loaf. Seal the edges to completely enclose spinach filling.

  7. Bake in the preheated oven until the juices run clear and an instant-read thermometer inserted into the meat reads 165 degrees F (75 degrees C), 30 to 35 minutes.

  8. Sprinkle meatloaf with remaining 1/4 cup mozzarella cheese. Continue baking until cheese melts, 1 to 2 minutes. Let rest for 5 minutes before slicing.

34 home cooks made it!

Nutrition Facts (per serving)

192 Calories
4g Fat
11g Carbs
28g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 192
% Daily Value *
Total Fat 4g 5%
Saturated Fat 2g 10%
Cholesterol 64mg 21%
Sodium 397mg 17%
Total Carbohydrate 11g 4%
Dietary Fiber 2g 8%
Total Sugars 2g
Protein 28g 56%
Vitamin C 14mg 16%
Calcium 206mg 16%
Iron 3mg 17%
Potassium 602mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.