BBQ Chicken Thighs

4.5
(30)

Marinate chicken thighs in BBQ for a tender and flavorful meal from Chungah Rhee of Damn Delicious.

5
5
5
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
4
Yield:
4 servings
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Ingredients

Original recipe (1X) yields 4 servings

  • 1 cup ketchup

  • ¼ cup apple cider vinegar

  • ¼ cup packed brown sugar

  • 1 tablespoon molasses

  • 1 tablespoon Worcestershire sauce

  • 1 teaspoon ground mustard

  • ½ teaspoon garlic powder

  • ¼ teaspoon onion powder

  • ¼ teaspoon ground black pepper

  • ¼ cup water

  • 8 bone-in, skin-on chicken thighs

  • 2 tablespoons chopped fresh parsley leaves

  • Reynolds Wrap® Non Stick Aluminum Foil

Directions

  1. Preheat grill to medium-high heat.

  2. Whisk together ketchup, vinegar, brown sugar, molasses, Worcestershire sauce, mustard, garlic powder, onion powder, pepper and water. Reserve 1/3 cup and set aside.

  3. Combine ketchup mixture and chicken in a gallon-size slider bag or large bowl; refrigerate and marinate for at least 1 hour to overnight, turning the bag occasionally. Drain the chicken from the marinade; discard marinade.

  4. Make drainage holes in a sheet of Reynolds Wrap® Non-Stick Foil with a grilling fork. Place foil sheet on grill grate with non-stick (dull) side facing up. Immediately place chicken on foil.

  5. Add chicken to grill and cook, flipping once and basting with reserved 1/3 cup marinade until cooked through, about 10 to 12 minutes on each side.

  6. Serve immediately, garnished with parsley, if desired.

Reynolds Kitchens Tip

Use Reynolds Wrap(R) Non-Stick Foil to prevent chicken from sticking to grill grates.

75 home cooks made it!

Nutrition Facts (per serving)

515 Calories
24g Fat
34g Carbs
40g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 515
% Daily Value *
Total Fat 24g 31%
Saturated Fat 7g 33%
Cholesterol 142mg 47%
Sodium 847mg 37%
Total Carbohydrate 34g 12%
Dietary Fiber 0g 1%
Total Sugars 30g
Protein 40g 79%
Vitamin C 12mg 14%
Calcium 62mg 5%
Iron 3mg 18%
Potassium 722mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.