Recipes Appetizers and Snacks Beans and Peas Perfectly Dry Roasted Chickpeas 3.9 (13) 11 Reviews 7 Photos Roasting these without oil or salts first lets them crisp up perfectly. Letting them cool in the oven is crucial to the crunch factor. Season with a teaspoon of your favourite flavours: combine sea salt with pepper, garlic powder, chili powder, chipotle, cayenne pepper, curry powder, lemon pepper, or anything you like. Submitted by Chef V Updated on November 17, 2024 Save Rate Print Share Close Add Photo 7 7 7 7 Prep Time: 5 mins Cook Time: 40 mins Additional Time: 2 hrs 45 mins Total Time: 3 hrs 30 mins Servings: 4 Yield: 2 cups Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 4 servings 1 (15 ounce) can chickpeas (garbanzo beans), drained and rinsed 1 teaspoon mixed spice sea salt to taste Directions Spread chickpeas on paper towels; allow to air dry completely, about 45 minutes. Preheat oven to 400 degrees F (200 degrees C). Line a baking sheet with parchment paper. Spread chickpeas on prepared baking sheet. Bake in the preheated oven until golden, about 40 minutes, shaking pan every 10 minutes. Remove chickpeas from oven; toss with mixed spice and salt. Place chickpeas back into the oven; turn oven off until completely cold, about 2 hours or up to overnight. I Made It Print 30 home cooks made it! Nutrition Facts (per serving) 85 Calories 1g Fat 16g Carbs 4g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 85 % Daily Value * Total Fat 1g 1% Saturated Fat 0g 1% Sodium 290mg 13% Total Carbohydrate 16g 6% Dietary Fiber 3g 11% Protein 4g 7% Vitamin C 3mg 3% Calcium 26mg 2% Iron 2mg 11% Potassium 126mg 3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.