Main Dishes Stuffed Stuffed Bell Pepper Recipes Vegetarian Millet-Stuffed Peppers 4.3 (28) 23 Reviews 5 Photos Millet, black beans and tomatoes are stuffed into pepper shells, and then baked in the microwave oven. These vegetarian stuffed peppers are easy to make and are also gluten free! Submitted by SUSANK29 Published on April 3, 2019 Save Rate Print Share Close Add Photo 5 5 5 Prep Time: 10 mins Cook Time: 25 mins Total Time: 35 mins Servings: 5 Yield: 5 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 5 servings 1 cup millet 4 cups water 4 cubes vegetable bouillon 5 medium bell peppers 3 medium tomatoes, chopped 1 (15 ounce) can black beans, drained Directions Combine the millet, water and vegetable bouillon in a saucepan, and bring to a boil. Reduce heat to low, cover, and simmer for 15 minutes, or until the water is absorbed. Slice the tops off of the peppers, and remove the seeds and cores. Set aside. When the millet is done, stir in the tomatoes and black beans. Spoon into the peppers until filled. Place the peppers into a glass baking dish, and cover with plastic wrap. Cook in the microwave for 10 minutes, or until peppers are tender. Turn peppers every 2 to 3 minutes to ensure even cooking. I Made It Print 34 home cooks made it! Nutrition Facts (per serving) 189 Calories 2g Fat 38g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 5 Calories 189 % Daily Value * Total Fat 2g 3% Saturated Fat 0g 2% Sodium 17mg 1% Total Carbohydrate 38g 14% Dietary Fiber 6g 23% Total Sugars 6g Protein 6g 12% Vitamin C 105mg 117% Calcium 23mg 2% Iron 2mg 10% Potassium 462mg 10% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.