Recipes Salad Vegetable Salad Recipes Tomato Salad Recipes Israeli Tomato and Cucumber Salad 4.4 (60) 45 Reviews 10 Photos This Israeli tomato and cucumber salad combines chopped tomatoes, cucumbers, onion, parsley, mint leaves, and garlic with a drizzled dressing of lemon juice and olive oil. Submitted by mimitomany Updated on October 14, 2024 Save Rate Print Share Close Add Photo 10 10 10 10 Prep Time: 20 mins Total Time: 20 mins Servings: 6 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 6 servings Salad: 4 English cucumbers, diced 4 Roma (plum) tomatoes, seeded and diced 1 red bell pepper, seeded and diced 1 cup chopped fresh parsley ½ red onion, diced 3 tablespoons chopped fresh mint 2 tablespoons chopped garlic Dressing: ½ cup olive oil 2 tablespoons fresh lemon juice 1 tablespoon kosher salt 1 tablespoon ground black pepper Directions Toss cucumbers, tomatoes, bell pepper, parsley, onion, mint, and garlic together in a bowl. Drizzle olive oil and lemon juice over salad; toss to coat. Season with salt and black pepper. I Made It Print 201 home cooks made it! Nutrition Facts (per serving) 208 Calories 18g Fat 11g Carbs 2g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 6 Calories 208 % Daily Value * Total Fat 18g 24% Saturated Fat 3g 13% Sodium 973mg 42% Total Carbohydrate 11g 4% Dietary Fiber 2g 9% Total Sugars 5g Protein 2g 4% Vitamin C 52mg 58% Calcium 55mg 4% Iron 2mg 9% Potassium 437mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.