Recipes Seafood Fish Honey Steelhead Trout 4.7 (47) 40 Reviews 18 Photos A simple mixture of honey and mesquite seasoning adds sweet and smoky flavor to steelhead trout fillets. Submitted by IWishUWell Updated on October 6, 2022 Save Rate Print Share Close Add Photo 18 18 18 18 Prep Time: 10 mins Cook Time: 15 mins Total Time: 25 mins Servings: 4 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 4 servings 1 pound steelhead trout fillets ⅓ cup honey 2 tablespoons mesquite seasoning 1 teaspoon ground black pepper 1 teaspoon seasoned salt (such as LAWRY'S®) Directions Preheat the oven to 450 degrees F (230 degrees C). Line a baking sheet with aluminum foil. Place trout, skin-side down, onto the prepared baking sheet. Cover trout with honey, then sprinkle mesquite seasoning, black pepper, and seasoned salt over top. Use a fork to press honey and seasonings into trout. Bake in the preheated oven until fish flakes easily with a fork, 15 to 20 minutes. I Made It Print 116 home cooks made it! Nutrition Facts (per serving) 228 Calories 5g Fat 25g Carbs 21g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 4 Calories 228 % Daily Value * Total Fat 5g 7% Saturated Fat 2g 8% Cholesterol 61mg 20% Sodium 1657mg 72% Total Carbohydrate 25g 9% Dietary Fiber 0g 1% Total Sugars 23g Protein 21g 41% Vitamin C 3mg 3% Calcium 113mg 9% Iron 1mg 4% Potassium 454mg 10% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.