Zucchini Parmesan with Tomato Sauce

4.5
(17)
13 Reviews
3 Photos

This is my favorite zucchini side dish that goes great with chicken or fish or served over rice or pasta.

Submitted by MW09
Updated on June 26, 2023
Close-up of sliced zucchini with tomato sauce and cheese
3
3
Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 2 tablespoons olive oil

  • 4 zucchini - trimmed, sliced lengthwise and sliced

  • 2 teaspoons dried oregano

  • 2 teaspoons dried basil

  • 1 ½ cups tomato sauce

  • ¼ cup shredded Parmesan cheese

Directions

  1. Heat olive oil in a large skillet over medium-high heat; sauté zucchini slices until softened, about 5 to 10 minutes.

  2. Season zucchini with oregano and basil. Add tomato sauce; cook and stir until heated through, about 5 minutes. Sprinkle Parmesan cheese on top.

53 home cooks made it!

Nutrition Facts (per serving)

126 Calories
9g Fat
10g Carbs
5g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 126
% Daily Value *
Total Fat 9g 11%
Saturated Fat 2g 10%
Cholesterol 4mg 1%
Sodium 570mg 25%
Total Carbohydrate 10g 4%
Dietary Fiber 3g 11%
Total Sugars 6g
Protein 5g 10%
Vitamin C 27mg 30%
Calcium 108mg 8%
Iron 2mg 11%
Potassium 648mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.