Recipes Breakfast and Brunch Eggs Sausage Egg Muffins 4.5 (175) 147 Reviews 51 Photos These sausage, egg, and cheese muffins are a quick and easy morning or afternoon snack. I use standard muffin pans and fill them 1/3 full, but you can adjust the amount of filling to suit your taste. Submitted by SMILEYBLAKE Updated on November 15, 2024 Tested by Allrecipes Test Kitchen Tested by Allrecipes Test Kitchen The Allrecipes Test Kitchen staff are a team of culinary pros who make and vet recipes using only equipment you'd find in a home kitchen. Staff credentials vary but include training at the Culinary Institute of America; kitchen stints in fine dining restaurants; and countless hours in the test kitchen itself. Meet the Allrecipes Test Kitchen Save Rate Print Share Close Add Photo 51 51 51 51 Prep Time: 20 mins Cook Time: 10 mins Total Time: 30 mins Servings: 12 Yield: 12 muffins Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 12 servings ½ pound ground pork sausage 12 large eggs, beaten 1 small onion, chopped ½ (4 ounce) can chopped green chile peppers, drained 1 teaspoon garlic powder salt and pepper to taste Directions Preheat the oven to 350 degrees F (175 degrees C). Lightly grease a 12-cup muffin tin. Cook sausage in a large skillet over medium-high heat until browned and crumbly, 5 to 7 minutes. Drain. Combine eggs, onion, and chile peppers in a large bowl. Add sausage, salt, and pepper; mix until well combined. Spoon 1/4 cup sausage mixture into each of the prepared muffin cups. Bake in the preheated oven until eggs are set and a toothpick inserted into the center comes out clean, 15 to 20 minutes. I Made It Print 388 home cooks made it! Nutrition Facts (per serving) 155 Calories 13g Fat 2g Carbs 9g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 12 Calories 155 % Daily Value * Total Fat 13g 16% Saturated Fat 4g 22% Cholesterol 199mg 66% Sodium 251mg 11% Total Carbohydrate 2g 1% Dietary Fiber 0g 1% Total Sugars 1g Protein 9g 17% Vitamin C 4mg 4% Calcium 32mg 2% Iron 1mg 6% Potassium 127mg 3% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.