Broccoli Cheese Bake

4.3
(244)

This broccoli bake is my tasty breadcrumb-free twist on au gratin! Easily customizable, make it with skim milk, fat-free cheese, or with or without eggs.

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Prep Time:
15 mins
Cook Time:
30 mins
Total Time:
45 mins
Servings:
7
Yield:
1 9x13-inch casserole
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Ingredients

Original recipe (1X) yields 7 servings

  • 8 cups fresh broccoli

  • ½ cup unsalted butter

  • 2 tablespoons all-purpose flour

  • 1 small onion, chopped

  • 1 ¼ cups milk

  • salt and pepper to taste

  • 4 cups shredded Swiss cheese

  • 2 large eggs, beaten

Directions

  1. Preheat the oven to 325 degrees F (165 degrees C).

  2. Place broccoli in a steamer over 1 inch boiling water. Cover and cook until crisp-tender, 2 to 6 minutes. Drain.

  3. Melt butter in a medium saucepan over medium heat. Add flour and stir, cooking until bubbly. Stir in onion, then milk. Bring to a boil and cook for 1 minute. Remove from heat and season with salt and pepper.

  4. Add cheese and eggs and stir until cheese melts. Add broccoli and stir to coat. Transfer mixture to a 9x13-inch casserole dish.

  5. Bake in the preheated oven until bubbly, about 30 minutes.

382 home cooks made it!

Nutrition Facts (per serving)

441 Calories
33g Fat
15g Carbs
23g Protein
Nutrition Facts
Servings Per Recipe 7
Calories 441
% Daily Value *
Total Fat 33g 42%
Saturated Fat 20g 102%
Cholesterol 148mg 49%
Sodium 285mg 12%
Total Carbohydrate 15g 5%
Dietary Fiber 3g 11%
Total Sugars 5g
Protein 23g 47%
Vitamin C 94mg 105%
Calcium 602mg 46%
Iron 1mg 7%
Potassium 486mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.