Aegean Chicken Salad

4.3
(33)

A Greek-inspired version of basic chicken salad that is quick, healthy, and delicious! Serve it topped with tomatoes and a sprinkling of feta cheese, or on crackers as an appetizer.

4
4
Prep Time:
20 mins
Total Time:
20 mins
Servings:
3
Yield:
3 cups
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Ingredients

Original recipe (1X) yields 3 servings

  • 1 (12.5 fl oz) can chicken breast chunks, drained

  • ¼ cup finely chopped red onion

  • 1 teaspoon fresh lemon juice

  • 2 tablespoons Greek yogurt

  • ¼ cup hummus

  • ¼ cup kalamata olives, chopped

  • ¼ cup finely chopped red bell pepper

  • 1 teaspoon chopped fresh dill

  • ¼ cup crumbled feta cheese

Directions

  1. Break up chicken in a large bowl using a fork. Stir in onion, lemon juice, yogurt, hummus, olives, red bell pepper, and dill. Sprinkle with feta cheese.

Nutrition Facts (per serving)

332 Calories
19g Fat
7g Carbs
31g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 332
% Daily Value *
Total Fat 19g 25%
Saturated Fat 7g 34%
Cholesterol 93mg 31%
Sodium 1082mg 47%
Total Carbohydrate 7g 3%
Dietary Fiber 2g 6%
Total Sugars 2g
Protein 31g 62%
Vitamin C 21mg 23%
Calcium 136mg 10%
Iron 3mg 14%
Potassium 268mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.