Arugula, Fennel, and Orange Salad

4.6
(75)

I grew up eating fennel, but I've noticed it's uncommon in the U.S. For all the fennel lovers like me, here is a delicious and good-looking recipe. For non-fennel lovers, you can easily substitute celery.

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Prep Time:
15 mins
Total Time:
15 mins
Servings:
6
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 6 servings

  • 1 tablespoon honey

  • 1 tablespoon lemon juice

  • ½ teaspoon salt

  • ½ teaspoon ground black pepper

  • ¼ cup olive oil

  • 1 bunch arugula

  • 2 orange, peeled and segmented

  • 1 bulb fennel, thinly sliced

  • 2 tablespoons sliced black olives

Directions

  1. Whisk together honey, lemon juice, salt, and pepper; slowly add olive oil while continuing to whisk.

  2. Place arugula in the bottom of a salad bowl; scatter orange segments, fennel slices, and olives over arugula; drizzle dressing over salad to serve.

102 home cooks made it!

Nutrition Facts (per serving)

143 Calories
10g Fat
14g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 143
% Daily Value *
Total Fat 10g 12%
Saturated Fat 1g 7%
Sodium 250mg 11%
Total Carbohydrate 14g 5%
Dietary Fiber 3g 12%
Total Sugars 9g
Protein 2g 4%
Vitamin C 42mg 47%
Calcium 112mg 9%
Iron 1mg 7%
Potassium 424mg 9%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.