Fried Pumpkin

4.3
(28)

Use that extra pumpkin to make a rich and buttery side dish with a delicious crusty coating.

4
4
4
Servings:
7
Yield:
6 to 8 servings
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Ingredients

  • 1 small sugar pumpkin

  • salt and pepper to taste

  • ½ cup all-purpose flour

  • ¼ cup butter

Directions

  1. Cut pumpkin in half, remove seeds, pith and outer skin. Cut into 2x3 inch pieces.

  2. Place 1/2 of pumpkin (2 to 3 pounds) in large bowl and season with salt and pepper. Add flour and stir to evenly coat.

  3. Melt butter in a large deep skillet over medium heat. Add pumpkin and cook, turning often until golden brown and tender.

40 home cooks made it!

Nutrition Facts (per serving)

108 Calories
7g Fat
11g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 7
Calories 108
% Daily Value *
Total Fat 7g 9%
Saturated Fat 4g 21%
Cholesterol 17mg 6%
Sodium 48mg 2%
Total Carbohydrate 11g 4%
Dietary Fiber 1g 2%
Total Sugars 1g
Protein 2g 3%
Vitamin C 6mg 6%
Calcium 17mg 1%
Iron 1mg 5%
Potassium 232mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.