Cabbage Fat-Burning Soup

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(2,217)
1,759 Reviews
374 Photos

This weight-loss cabbage soup recipe with tomatoes, bell peppers, and green beans is easy to make and can be stored in the refrigerator for several days.

Submitted by Nell Marsh
Updated on November 13, 2024
374
A bowl of cabbage fat-burning soup, served with a small bowl of extra salt and a small bowl of extra pepper on the side
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374
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Prep Time:
20 mins
Cook Time:
25 mins
Total Time:
45 mins
Servings:
15
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Ingredients

Original recipe (1X) yields 15 servings

  • 10 stalks celery, chopped

  • 5 carrots, chopped

  • 3 onions, chopped

  • 2 green bell peppers, diced

  • 1 large head cabbage, chopped

  • 1 (15 ounce) can cut green beans, drained

  • 2 quarts tomato juice

  • 2 (16 ounce) cans whole peeled tomatoes, with liquid

  • 1 (14 ounce) can beef broth

  • cold water, to cover

  • 1 (1 ounce) envelope dry onion soup mix

Directions

  1. Gather all ingredients.

    Ingredients to make cabbage fat burning soup

    Dotdash Meredith Food Studios

  2. Place celery, carrots, onions, cabbage, bell peppers, and green beans in a large soup pot.

    A large pot with celery, carrots, onions, cabbage, bell peppers, and green beans

    Dotdash Meredith Food Studios

  3. Add tomato juice, tomatoes, beef broth, and enough water to cover vegetables; add onion soup mix and stir to combine.

    A large pot of vegetables with tomato juice, tomatoes, beef broth, water, and dried onion soup mix

    Dotdash Meredith Food Studios

  4. Bring to a boil over medium heat; reduce heat to low and simmer until vegetables are tender, about 25 minutes.

    A large simmering pot of cabbage fat burning soup

    Dotdash Meredith Food Studios

  5. Serve and enjoy!

    A bowl of cabbage fat-burning soup, served with a small bowl of extra salt and a small bowl of extra pepper on the side

    Dotdash Meredith Food Studios
10,685 home cooks made it!

Nutrition Facts (per serving)

90 Calories
1g Fat
21g Carbs
4g Protein
Nutrition Facts
Servings Per Recipe 15
Calories 90
% Daily Value *
Total Fat 1g 1%
Saturated Fat 0g 1%
Sodium 483mg 21%
Total Carbohydrate 21g 8%
Dietary Fiber 6g 20%
Total Sugars 12g
Protein 4g 8%
Vitamin C 77mg 85%
Calcium 100mg 8%
Iron 2mg 11%
Potassium 769mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.