Marry Me Bean Soup

4.8
(5)

This creamy marry me bean soup is packed with protein and is sure to keep you warm and full. The best part is you can have it on the table in less than 25 minutes. It’s easy to double the recipe, too.

A bowl of creamy Marry Me bean soup, served with crusty bread
2
Prep Time:
10 mins
Cook Time:
15 mins
Total Time:
25 mins
Servings:
2
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Ingredients

Original recipe (1X) yields 2 servings

  • 2 tablespoons butter

  • 1/2 cup diced onion

  • 2 cloves garlic, pressed

  • 1/2 teaspoon crushed red pepper

  • 1/2 teaspoon paprika

  • 1 (15 ounce) can great northern beans

  • 1/2 cup chicken broth

  • 1/2 cup chopped sun-dried tomatoes

  • 1/4 cup tomato sauce

  • 1/2 cup heavy cream

  • 1/2 cup Parmesan cheese

  • 2 cups fresh spinach

  • 2 tablespoons chopped fresh basil

  • salt and freshly ground black pepper to taste

Directions

  1. Gather all ingredients.

    Ingredients to make Marry Me bean soup

    Allrecipes/Qi Ai

  2. Melt butter in a Dutch oven. Add onions and cook until soft and translucent, 5 to 6 minutes.

    A large dutch oven with chopped onion cooking in oil

    Allrecipes/Qi Ai

  3. Add garlic, red pepper, and paprika; cook and stir until garlic is fragrant, about 1 minute.

    A large dutch oven with chopped garlic, onion, paprika, and red pepper flakes cooking in oil

    Allrecipes/Qi Ai

  4. Add beans, and cook until simmering, about 5 minutes. Mash half of the beans.

    A large dutch oven with partially mashed great northern beans in onion-paprika mixture

    Allrecipes/Qi Ai

  5. Stir in chicken broth, sun-dried tomatoes, and tomato sauce. Add heavy cream and Parmesan cheese, and stir until well combined.

    A large dutch oven with creamy bean soup

    Allrecipes/Qi Ai

  6. Add spinach and basil and cook until spinach is wilted. Season with salt and pepper.

    A large dutch oven with Marry me bean soup, with basil and spinach

    Allrecipes/Qi Ai

Nutrition Facts (per serving)

780 Calories
42g Fat
74g Carbs
36g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 780
% Daily Value *
Total Fat 42g 54%
Saturated Fat 25g 127%
Cholesterol 120mg 40%
Sodium 1230mg 53%
Total Carbohydrate 74g 27%
Dietary Fiber 23g 81%
Total Sugars 12g
Protein 36g 72%
Vitamin C 33mg 37%
Calcium 692mg 53%
Iron 13mg 73%
Potassium 2477mg 53%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.