Beef and Cabbage Soup in a Jar

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This beef and cabbage soup in a jar was inspired by recipes on TikTok for miso soup in a jar. Try this heat-and-eat recipe for a warming main to prep and tote all season long. Use jars labeled “microwave-safe” (check the bottoms) and never microwave the lids.

By
Juliana Hale
Juliana Hale
Juliana Hale
Juliana Hale is a culinary specialist with over 20 years of experience in recipe testing and development. She works closely with Allrecipes, Better Homes & Gardens, Forks Over Knives, Midwest Living, and Traditional Home both in the test kitchens and with her stories.
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Published on October 19, 2023
Beef and Cabbage Soup
2
Prep Time:
15 mins
Cook Time:
3 mins
Stand Time:
5 mins
Total Time:
21 mins
Servings:
3
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Ingredients

Original recipe (1X) yields 3 servings

  • 4 teaspoons beef stock base

  • 1 tablespoon Worcestershire sauce

  • 1 tablespoon tomato paste

  • 2 cloves garlic, minced

  • 1/2 teaspoon dried basil

  • 1/2 teaspoon dried oregano

  • 1/4 teaspoon crushed red pepper, plus more for garnish

  • 1 1/2 cups thinly sliced deli roast beef

  • 1 1/2 cups cooked fine egg noodles

  • 1/3 cup finely chopped sweet onion

  • 1/2 cup thinly sliced carrot

  • 2 cups finely shredded cabbage

Directions

  1. Stir together beef stock base, Worcestershire sauce, tomato paste, minced garlic, basil, oregano, and crushed red pepper in a small bowl. Divide mixture evenly among 3 microwave-safe pint-size canning jars with lids. 

  2. Layer evenly with roast beef, egg noodles, sweet onion, carrot, and cabbage. Chill, covered, up to 5 days. To serve, see “Heat and Eat”. Garnish with crushed red pepper.

    Heat and Eat

    Let jar stand at room temperature 10 minutes or run under warm water 1 minute. Add water (about 1 cup) to ingredients in jar until nearly full. Microwave (without lid) 3 minutes. Carefully screw on lid (jar will be very hot); let stand 5 minutes. Invert jar to combine ingredients. Eat out of jar or transfer to a bowl to serve.

    Miso noodle soup in a jar, along side chicken zoodle, minestrone, and beef and cabbage soups, also in a jar.

    Allrecipes Magazine

Nutrition Facts (per serving)

281 Calories
8g Fat
33g Carbs
20g Protein
Nutrition Facts
Servings Per Recipe 3
Calories 281
% Daily Value *
Total Fat 8g 10%
Saturated Fat 3g 14%
Cholesterol 67mg 22%
Sodium 434mg 19%
Total Carbohydrate 33g 12%
Dietary Fiber 4g 15%
Total Sugars 6g
Protein 20g 41%
Vitamin C 42mg 47%
Calcium 94mg 7%
Iron 4mg 20%
Potassium 756mg 16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.