Low-Carb Beef Cabbage Stew

4.8
(53)
46 Reviews
26 Photos

I modified another recipe on this site for South Beach Diet® Phase 1. Not only is it on my diet, but it tastes delicious! Garnish each serving with sour cream.

Submitted by M Ecker
Updated on December 11, 2022
close up view of Beef Cabbage Stew with tomatoes in a white bowl
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Prep Time:
15 mins
Cook Time:
2 hrs 5 mins
Total Time:
2 hrs 20 mins
Servings:
8
Yield:
8 servings
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Ingredients

  • 2 pounds beef stew meat, trimmed and cut into 1-inch cubes

  • 1 cube beef bouillon

  • 1 ⅓ cups hot chicken broth

  • 2 large onions, coarsely chopped

  • 1 teaspoon Greek seasoning

  • ¼ teaspoon ground black pepper

  • 2 bay leaves

  • 1 (8 ounce) package shredded cabbage

  • 5 stalks celery, sliced

  • 1 (8 ounce) can whole plum tomatoes, coarsely chopped

  • 1 (8 ounce) can tomato sauce

  • salt to taste

Directions

  1. Cook and stir beef in a large saucepan or Dutch oven until browned, about 5 minutes; drain excess grease.

  2. Stir beef bouillon into chicken broth in a bowl until dissolved; add to beef.

  3. Mix onions, Greek seasoning, black pepper, and bay leaves into broth-beef mixture; cover saucepan and simmer until beef is tender, about 1 hour 15 minutes. Add cabbage and celery to broth-beef mixture; cover saucepan and simmer until celery is tender, about 30 minutes more.

  4. Stir plum tomatoes, tomato sauce, and salt into broth-beef mixture and simmer, uncovered, until stew is slightly thickened, 15 to 20 minutes. Remove and discard bay leaves before serving.

Cook's Note:

Beef broth can be substituted for the chicken broth.

137 home cooks made it!

Nutrition Facts (per serving)

372 Calories
23g Fat
9g Carbs
32g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 372
% Daily Value *
Total Fat 23g 29%
Saturated Fat 9g 45%
Cholesterol 100mg 33%
Sodium 612mg 27%
Total Carbohydrate 9g 3%
Dietary Fiber 2g 9%
Total Sugars 5g
Protein 32g 64%
Vitamin C 19mg 21%
Calcium 53mg 4%
Iron 4mg 22%
Potassium 682mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.