Recipes Appetizers and Snacks Meat and Poultry Chicken Air Fryer Parmesan Chicken Skewers Be the first to rate & review! 1 Photo These air fryer Parmesan chicken skewers are crispy on the outside, tender and juicy on the inside. Dip in ranch dressing or any sauce you like. By Nicole Russell Nicole Russell Nicole Russell is a prolific contributor to Allrecipes and an avid member of the Allrecipes Allstars. Allrecipes' editorial guidelines Published on July 29, 2024 Save Rate Print Share Close Add Photo Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Servings: 3 Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 3 servings 1 1/4 pounds chicken breast tenders 2 teaspoons olive oil 1 teaspoon garlic powder 1/2 teaspoon paprika 1/2 teaspoon dried parsley flakes 1/2 teaspoon salt 1/4 teaspoon freshly ground black pepper 1/2 cup grated Parmesan cheese Directions Preheat an air fryer to 400 degrees F (200 degrees C) according to manufacturer’s instructions. Place chicken tenders in a large bowl. Add olive oil, garlic powder, paprika, parsley flakes, salt, and pepper. Toss to coat. Add grated Parmesan cheese. Toss to coat until evenly combined. Thread a tender on to each skewer and place each skewer in the basket of the air fryer in an even layer. They can touch, but should not overlap. Cook for 7 minutes. Flip skewers and cook until chicken is no longer pink at the center and juices run clear, about 3 minutes more. An instant-read thermometer inserted near the center of chicken should read 165 degrees F (74 degrees C). I Made It Print Nutrition Facts (per serving) 414 Calories 14g Fat 3g Carbs 64g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 3 Calories 414 % Daily Value * Total Fat 14g 19% Saturated Fat 5g 24% Cholesterol 175mg 58% Sodium 794mg 35% Total Carbohydrate 3g 1% Dietary Fiber 0g 1% Total Sugars 0g Protein 64g 127% Vitamin C 0mg 0% Calcium 174mg 13% Iron 2mg 12% Potassium 540mg 11% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.