Air Fryer Herb-Seasoned Chicken Wings

4.3
(3)
2 Reviews
3 Photos

Healthy and delicious wings. These are also low-carb. Serve with your favorite sauce.

Submitted by mimiofmany
Updated on July 24, 2024
Herb seasoned fried chicken wings
3
3
Prep Time:
10 mins
Cook Time:
20 mins
Total Time:
30 mins
Servings:
8
Yield:
8 chicken wings
Jump to Nutrition Facts
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 8 servings

  • 1 cooking spray (such as Pam®)

  • 8 chicken wings

  • 1 teaspoon ground black pepper

  • 1 teaspoon Hungarian paprika

  • 1 teaspoon ground cumin

  • 1 teaspoon garlic powder

  • 1 teaspoon onion powder

  • 1 teaspoon herbes de Provence

  • ½ teaspoon kosher salt

Directions

  1. Preheat an air fryer to 390 degrees F (200 degrees C) according to manufacturer's instructions. Spray the basket with cooking spray.

  2. Rinse chicken wings and pat dry. Mix black pepper, paprika, cumin, garlic powder, onion powder, herbes de Provence, and kosher salt together in a bowl. Sprinkle on both sides of the wings.

  3. Place wings in the fryer basket, making sure they do not touch. Fry until browned and no longer pink in the centers, about 9 minutes per side.

Nutrition Facts (per serving)

72 Calories
5g Fat
1g Carbs
6g Protein
Nutrition Facts
Servings Per Recipe 8
Calories 72
% Daily Value *
Total Fat 5g 6%
Saturated Fat 1g 7%
Cholesterol 19mg 6%
Sodium 140mg 6%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 1%
Total Sugars 0g
Protein 6g 13%
Vitamin C 0mg 0%
Calcium 9mg 1%
Iron 1mg 3%
Potassium 63mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.