Air Fryer Chicken Parmesan

4.3
(3)

Use your air fryer to make this quick and easy chicken Parmesan recipe resulting in crispy golden brown chicken with lots of cheesiness and sauce. Perfect for busy weeknights when you don't want to fuss with deep-frying.

Air Fryer Chicken Parmesan garnished with fresh herbs over pasta on a plate with a fork
Prep Time:
15 mins
Cook Time:
25 mins
Total Time:
40 mins
Servings:
4
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Ingredients

Original recipe (1X) yields 4 servings

  • 2 (8-ounce) boneless skinless chicken breasts, patted dry

  • 3/4 teaspoon kosher salt, divided

  • 1/2 teaspoon freshly ground black pepper, divided

  • 1/3 cup all purpose flour

  • 2 large eggs, lightly beaten

  • 1 1/2 cups seasoned panko (Japanese-style breadcrumbs)

  • 1/4 cup freshly grated Parmesan cheese, plus more for garnish

  • 2 tablespoons olive oil

  • 1/4 teaspoon crushed red pepper

  • 1/4 teaspoon garlic powder

  • 1 cup jarred marinara sauce, plus more for serving

  • 1 cup shredded low-moisture, part-skim mozzarella cheese

Directions

  1. Gather all ingredients.

    Air Fryer Chicken Parmesan ingredients on a counter

    Dotdash Meredith Food Studios

  2. On a cutting board, butterfly chicken by cutting each breast in half widthwise to create 4 thin pieces of chicken; season both sides with 1/2
    teaspoon of the salt and 1/4 teaspoon of the black pepper.

    Seasoned chicken on a cutting board next to a chicken breast and a knife

    Dotdash Meredith Food Studios

  3. Place flour, egg, and panko in 3 separate shallow dishes. Add Parmesan, oil, crushed red pepper, and garlic powder to panko; stir to coat. Add remaining 1/4 teaspoon salt and remaining 1/4 teaspoon black pepper to flour; stir to combine. Working with 1 chicken piece at a time, dredge chicken in flour; shake off excess. Dip in egg; let excess drip off. Dredge in panko mixture to coat; place on a plate.

    Chicken being breaded in flour, egg wash and breadcrumbs, and on a cutting board

    Dotdash Meredith Food Studios

  4. Preheat a 6-quart air fryer to 400 degrees F (200 degrees C) for 2 minutes. Working in two batches, add 2 chicken cutlets to the air fryer basket in a single layer. Cook until chicken is golden brown on both sides, about 5 minutes per side.

    Breaded chicken in an air fryer and on a platter

    Dotdash Meredith Food Studios

  5.  Top each chicken piece with 1/4 cup marinara and 1/4 cup mozzarella cheese.

    Chicken topped with sauce and shredded cheese in an air fryer

    Dotdash Meredith Food Studios

  6. Snugly fit all 4 breasts in a single layer in air fryer basket; cook at 400 degrees F (200 degrees C) until cheese is melted and browned and a thermometer inserted into the thickest portion of chicken registers 165 degrees F (73 degrees C), 2 to 3 minutes.

    Air Fryer Chicken Parmesan in an air fryer

    Dotdash Meredith Food Studios

Nutrition Facts (per serving)

582 Calories
18g Fat
45g Carbs
57g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 582
% Daily Value *
Total Fat 18g 23%
Saturated Fat 4g 22%
Cholesterol 201mg 67%
Sodium 1263mg 55%
Total Carbohydrate 45g 16%
Dietary Fiber 4g 14%
Total Sugars 6g
Protein 57g 113%
Vitamin C 1mg 2%
Calcium 450mg 35%
Iron 5mg 26%
Potassium 676mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.