- published: 10 Jul 2022
- views: 998108
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remove the playlistBrazil Nut
- remove the playlistBrazil Nut
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weather_info += '- Pressure: '+weather_data.main.pressure+' hPa ' if (weather_data.main.humidity) { weather_info += '
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if (country == 'United States'){
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weather_info += '- '+value.pressure+' hPa ' if (value.humidity) { weather_info += '
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Brazil nut
The Brazil nut (Bertholletia excelsa) is a South American tree in the family Lecythidaceae, and the name of the tree's commercially harvested edible seeds.
Order
The Brazil nut family is in the order Ericales, as are other well-known plants such as blueberries, cranberries, sapote, gutta-percha, tea, gooseberries, phlox and persimmons.
Brazil nut tree
The Brazil nut tree is the only species in the monotypic genus Bertholletia. It is native to the Guianas, Venezuela, Brazil, eastern Colombia, eastern Peru, and eastern Bolivia. It occurs as scattered trees in large forests on the banks of the Amazon River, Rio Negro, Tapajós, and the Orinoco. The genus is named after the French chemist Claude Louis Berthollet.
The Brazil nut is a large tree, reaching 50 m (160 ft) tall and with a trunk 1 to 2 m (3.3 to 6.6 ft) in diameter, making it among the largest of trees in the Amazon rainforests. It may live for 500 years or more, and according to some authorities often reaches an age of 1,000 years. The stem is straight and commonly without branches for well over half the tree's height, with a large emergent crown of long branches above the surrounding canopy of other trees.
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Brazil_nut
Brazil
Coordinates: 10°S 52°W / 10°S 52°W / -10; -52
Brazil (
i/brəˈzɪl/; Portuguese: Brasil [bɾaˈziw] ), officially the Federative Republic of Brazil (Portuguese: República Federativa do Brasil, 
listen ), is the largest sovereign state in both South America and the Latin American region. It is the world's fifth-largest country, both by geographical area and by population. It is the largest Portuguese-speaking country in the world, and the only one in the Americas.
Bounded by the Atlantic Ocean on the east, Brazil has a coastline of 7,491 km (4,655 mi). It borders all other South American countries except Ecuador and Chile and occupies 47.3 percent of the continent of South America. Its Amazon River basin includes a vast tropical forest, home to diverse wildlife, a variety of ecological systems, and extensive natural resources spanning numerous protected habitats. This unique environmental heritage makes Brazil one of 17 megadiverse countries, and is the subject of significant global interest and debate regarding deforestation and environmental protection.
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Brazil
Aquarela do Brasil
"Aquarela do Brasil" (Portuguese: [akwaˈɾɛlɐ du bɾaˈziw], Watercolor of Brazil), known in the English-speaking world simply as "Brazil", is one of the most famous Brazilian songs, written by Ary Barroso in 1939.
Background and composition
Ary Barroso wrote "Aquarela do Brasil" in early 1939, when he was prevented from leaving his home one rainy night due to a heavy storm. Its title, a reference to watercolor painting, is a clear reference to the rain. He also wrote "Três Lágrimas" (Three teardrops) on that same night, before the rain ended.
Describing the song in an interview to Marisa Lira, of the newspaper Diário de Notícias, Barroso said that he wanted to "free the samba away from the tragedies of life, of the sensual scenario already so explored". According to the composer, he "felt all the greatness, the value and the wealth of our land", reliving "the tradition of the national panels".
Initially, he wrote the first chords, which he defined as "vibrant", and a "plangent of emotions". The original beat "sang on [his] imagination, highlighting the sound of the rain, on syncope beats of fantastic tambourins". According to him, "the rest came naturally, music and lyrics at once". He declared to have felt like another person after writing the song.
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Aquarela_do_Brasil
Brasil (mythical island)
Brasil, also known as Hy-Brasil or several other variants, is a phantom island said to lie in the Atlantic Ocean west of Ireland. Irish myths described it as cloaked in mist except for one day every seven years, when it became visible but still could not be reached.
Etymology of the name
The etymology of the names Brasil and Hy-Brasil is unknown, but in Irish tradition it is thought to come from the Irish Uí Breasail (meaning "descendants (i.e., clan) of Breasal"), one of the ancient clans of northeastern Ireland. cf. Old Irish: Í: island; bres: beauty, worth, great, mighty.
Despite the similarity, the name of the country Brazil has no connection to the mythical islands. The South American country was at first named Ilha de Vera Cruz (Island of the True Cross) and later Terra de Santa Cruz (Land of the Holy Cross) by the Portuguese navigators who discovered the land. After some decades, it started to be called "Brazil" (Brasil, in Portuguese) due to the exploitation of native Brazilwood, at that time the only export of the land. In Portuguese, brazilwood is called pau-brasil, with the word brasil commonly given the etymology "red like an ember", formed from Latin brasa ("ember") and the suffix -il (from -iculum or -ilium).
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Brasil_(mythical_island)
Radio Stations - Brasília
SEARCH FOR RADIOS
Podcasts:
B.R.A.Z.I.L.
ALBUMS
- Soul Reflection released: 2004
Brazil
ALBUMS
Electronic Jugoton - Synthetic Music From Yugoslavia 1964-1989
Released 2014- Jugoton Express
- Devica
- Žaba
- Sanjaš u boji?
- Neka ti se dese prave stvari
- Gdje nema te
- Jugoton Express
- Ti i ja
- Romance
- Noć ča, ča, ča
- Kad je kraj blizu
- On
- Ti me uči
- Jugoton Express
- Tonemo u mrak
- Palčica
- Netko je tu (sa mnom u sobi)
- Jugoton Express
- Dođe mi da vrisnem tvoje ime
- Snježna kraljica
- Ponoćni Express
- Vodi me iz ovog grada
- Radio video
- Harakiri
- Tonkica Palonkica Frrrrrrr
Brazil
ALBUMS
- The Philosophy of Velocity released: 2006
- A Hostage and the Meaning of Life released: 2004
Brazil
ALBUMS
-
How 40,000 Tons Of Brazil Nuts Are Collected Deep In The Amazon Rainforest | Big Business
Brazil nuts are one of the most sustainable nuts. They're not grown on farms. They're collected in the rainforest after they drop naturally off wild trees. While the nuts support Indigenous tribes' livelihoods, collectors have a tough job. They have to hike deep into the jungle, avoiding deadly falling nuts and wildlife, all to haul 100-pound loads back out. And now their industry is at risk because of low prices for their nuts and illegal clear-cutting of the rainforest. We visit the Apiaká tribe in Mato Grosso, Brazil, to see how they're using Brazil nuts as a weapon against deforestation. Editor's Note: At 0:37, 4:06, and 4:59, this video incorrectly used tons instead of kilos as a unit of measurement. At 6:11, this video also incorrectly stated that Brazil nuts are one of the cheapest...
published: 10 Jul 2022 -
Eat One Brazil Nut Each Day
Here’s what eating just one Brazil nut each day could do. Timestamps 0:00 Why you should eat one Brazil nut a day 0:45 Selenium in the soil 1:47 Why consume organic? 1:55 Benefits of selenium 3:22 Bulletproof your immune system *free course! DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2556185/ Let’s talk about why you should eat one Brazil nut every day. One Brazil nut contains roughly between 68-91mcg of selenium. Selenium is essential, and many people are deficient. The daily value of selenium that we need is about 55mcg. This means just one Brazil nut a day could potentially prevent a deficiency. Selenium is a trace mineral. It’s very difficult to get selenium from plants and animals because selenium is deficient in many soils. Certain fertilizers can also make selenium...
published: 16 Jun 2021 -
Brazil Nuts Benefits Are Insane And You Need To Eat Only 2 to 3 Per Day!
Brazil nuts benefits are insane and you need to eat only 2 to 3 per day. In this video, we will share with you the 13 proven brazil nuts health benefits. Brazil nuts are tree nuts belonging to the Amazon rainforest in Brazil, Bolivia, and Peru. Their soft, buttery texture and nutty flavor are usually enjoyed when eaten raw or blanched. Brazil nuts are particularly impressive because of their high selenium content. Selenium plays an important role in detoxifying our organs and also strengthens our immune system. Even a single Brazil nut normally satisfies the daily selenium requirement. However, an overdose of selenium is toxic. hence it is recommended not to consume more than 3 brazil nuts per day. Selenium in brazil nuts makes it one the best sources of selenium. In one word the benefi...
published: 17 Nov 2021 -
The Benefits of Selenium in Brazil Nuts Explained by Dr. Berg
For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/3VOnkl5 For more info on health-related topics, go here: https://bit.ly/3jkU5n4 Take the Dr. Berg Advanced Health Evaluation Quiz: http://bit.ly/EvalQuiz In this video, Dr. Berg talks about the trace mineral called selenium. These trace minerals help in the area of important enzymes - glutathione. It also helps you convert T4 to T3 in the thyroid, esp. in Hashimoto's. It is key to autoimmune problems. It helps to reduce mercury in the body. It's great for hypothyroidism, liver health, and detoxification. Where does it come from: 1. Brazil nuts 2. Pork 3. Tuna 4. Oysters 5. Clams 6. Shrimp 7. Lamb 8. Beef 9. Mushrooms 10. Seeds Dr. Eric Berg DC Bio: Dr. Berg, age 56, is a chiropractor who spe...
published: 04 Nov 2017 -
Amazon Native Community - Harvesting Brazil Nut PERU
Did you know where those delicious chestnuts come to your supermarket? Well, they come from the Amazonian forests of South America. Many of them to be exact come from Tambopata, Madre de Dios in Peru. But how are they harvested? The Native Community Ese Eja of Infierno shares its knowledge of the collection. Enjoy! Get the chance to meet the Amazon Native Community of Infierno from the jungle of Madre de Dios in PERU. Visit Posada Amazonas: https://www.rainforestexpeditions.com/amazon-lodge/posada-amazonas/ Follow us on social media: Facebook ▶︎ @RainforestExpeditions Instagram ▶︎ @RainforestExpeditions Twitter ▶︎ @RainforestExpeditions Blog: ▶︎ https://www.rainforestexpeditions.com/stories/ ********** Sabia de donde vienen esas deliciosas castañas que llegan a su supermercado? Bu...
published: 04 Sep 2019 -
Eat 5 Brazil Nuts For 7 Days, THIS Will Happen To Your Body!
Follow us on Twitter: @foods4health1 Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com Although not quite as popular as other nuts such as almonds and walnuts, brazil nuts are now becoming a part of more health conscious individuals diet as we learn more about their high nutritional content. Brazil nuts are one of the best sources of selenium, can help to reduce inflammation and offer other unique health benefits. This doesn’t mean you can’t enjoy more than 5 of these healthy nuts, but just consider their nutrient density and higher amount of calories when consuming. Now, lets discuss some of the amazing health benefits of consuming brazil nuts regularly. 1. As...
published: 28 Jan 2019
9:18
How 40,000 Tons Of Brazil Nuts Are Collected Deep In The Amazon Rainforest | Big Business
- Order: Reorder
- Duration: 9:18
- Uploaded Date: 10 Jul 2022
- views: 998108
Brazil nuts are one of the most sustainable nuts. They're not grown on farms. They're collected in the rainforest after they drop naturally off wild trees. Whil...
Brazil nuts are one of the most sustainable nuts. They're not grown on farms. They're collected in the rainforest after they drop naturally off wild trees. While the nuts support Indigenous tribes' livelihoods, collectors have a tough job. They have to hike deep into the jungle, avoiding deadly falling nuts and wildlife, all to haul 100-pound loads back out. And now their industry is at risk because of low prices for their nuts and illegal clear-cutting of the rainforest. We visit the Apiaká tribe in Mato Grosso, Brazil, to see how they're using Brazil nuts as a weapon against deforestation.
Editor's Note: At 0:37, 4:06, and 4:59, this video incorrectly used tons instead of kilos as a unit of measurement. At 6:11, this video also incorrectly stated that Brazil nuts are one of the cheapest nuts. Insider regrets the errors.
More Big Business Videos:
Why Salt Farmers Risk Their Lives To Harvest Desert Salt For $4 A Ton | Big Business
https://youtu.be/vXDoofWyHP8
Why Florida Oranges Had The Worst Harvest Since World War II | Big Business | Business Insider
https://youtu.be/VZ_xwRhGH54
Why 99% Of Smithsonian's Specimens Are Hidden In High-Security | Big Business | Business Insider
https://youtu.be/Oese1nrwXk0
------------------------------------------------------
#Brazil #AmazonRainforest #BusinessInsider
Business Insider tells you all you need to know about business, finance, tech, retail, and more.
Visit us at: https://www.businessinsider.com
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How 40,000 Tons Of Brazil Nuts Are Collected Deep In The Amazon Rainforest | Big Business
https://wn.com/How_40,000_Tons_Of_Brazil_Nuts_Are_Collected_Deep_In_The_Amazon_Rainforest_|_Big_Business
Brazil nuts are one of the most sustainable nuts. They're not grown on farms. They're collected in the rainforest after they drop naturally off wild trees. While the nuts support Indigenous tribes' livelihoods, collectors have a tough job. They have to hike deep into the jungle, avoiding deadly falling nuts and wildlife, all to haul 100-pound loads back out. And now their industry is at risk because of low prices for their nuts and illegal clear-cutting of the rainforest. We visit the Apiaká tribe in Mato Grosso, Brazil, to see how they're using Brazil nuts as a weapon against deforestation.
Editor's Note: At 0:37, 4:06, and 4:59, this video incorrectly used tons instead of kilos as a unit of measurement. At 6:11, this video also incorrectly stated that Brazil nuts are one of the cheapest nuts. Insider regrets the errors.
More Big Business Videos:
Why Salt Farmers Risk Their Lives To Harvest Desert Salt For $4 A Ton | Big Business
https://youtu.be/vXDoofWyHP8
Why Florida Oranges Had The Worst Harvest Since World War II | Big Business | Business Insider
https://youtu.be/VZ_xwRhGH54
Why 99% Of Smithsonian's Specimens Are Hidden In High-Security | Big Business | Business Insider
https://youtu.be/Oese1nrwXk0
------------------------------------------------------
#Brazil #AmazonRainforest #BusinessInsider
Business Insider tells you all you need to know about business, finance, tech, retail, and more.
Visit us at: https://www.businessinsider.com
Subscribe: https://www.youtube.com/user/businessinsider
BI on Facebook: https://read.bi/2xOcEcj
BI on Instagram: https://read.bi/2Q2D29T
BI on Twitter: https://read.bi/2xCnzGF
BI on Snapchat: https://www.snapchat.com/discover/Business_Insider/5319643143
Boot Camp on Snapchat: https://www.snapchat.com/discover/Boot_Camp/3383377771
How 40,000 Tons Of Brazil Nuts Are Collected Deep In The Amazon Rainforest | Big Business
4:09
Eat One Brazil Nut Each Day
- Order: Reorder
- Duration: 4:09
- Uploaded Date: 16 Jun 2021
- views: 185772
Here’s what eating just one Brazil nut each day could do.
Timestamps
0:00 Why you should eat one Brazil nut a day
0:45 Selenium in the soil
1:47 Why consume...
Here’s what eating just one Brazil nut each day could do.
Timestamps
0:00 Why you should eat one Brazil nut a day
0:45 Selenium in the soil
1:47 Why consume organic?
1:55 Benefits of selenium
3:22 Bulletproof your immune system *free course!
DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2556185/
Let’s talk about why you should eat one Brazil nut every day. One Brazil nut contains roughly between 68-91mcg of selenium. Selenium is essential, and many people are deficient. The daily value of selenium that we need is about 55mcg. This means just one Brazil nut a day could potentially prevent a deficiency.
Selenium is a trace mineral. It’s very difficult to get selenium from plants and animals because selenium is deficient in many soils. Certain fertilizers can also make selenium unavailable in the soil.
I believe it’s best to consume an organic Brazil nut because you don’t know if they spray these nuts after they harvest them.
Selenium is a very powerful antioxidant, and it's a building block to make glutathione. Glutathione is one of the most powerful antioxidants in the body. Selenium also has the ability to decrease TPO antibodies by 21%, which has to do with Hashimoto’s.
Potential benefits of selenium:
• It may protect against cancer
• It supports the cardiovascular system
• It supports the immune system
• It supports the thyroid conversion
• It helps build glutathione
• It decreases the toxic effects of mercury, lead, cadmium, and other heavy metals
FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: https://fb.me/DrEricBerg
Send a Message to his team: https://m.me/DrEricBerg
ABOUT DR. BERG: https://bit.ly/3zy3yj5
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try eating one Brazil nut a day and see what it could do for you.
https://wn.com/Eat_One_Brazil_Nut_Each_Day
Here’s what eating just one Brazil nut each day could do.
Timestamps
0:00 Why you should eat one Brazil nut a day
0:45 Selenium in the soil
1:47 Why consume organic?
1:55 Benefits of selenium
3:22 Bulletproof your immune system *free course!
DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2556185/
Let’s talk about why you should eat one Brazil nut every day. One Brazil nut contains roughly between 68-91mcg of selenium. Selenium is essential, and many people are deficient. The daily value of selenium that we need is about 55mcg. This means just one Brazil nut a day could potentially prevent a deficiency.
Selenium is a trace mineral. It’s very difficult to get selenium from plants and animals because selenium is deficient in many soils. Certain fertilizers can also make selenium unavailable in the soil.
I believe it’s best to consume an organic Brazil nut because you don’t know if they spray these nuts after they harvest them.
Selenium is a very powerful antioxidant, and it's a building block to make glutathione. Glutathione is one of the most powerful antioxidants in the body. Selenium also has the ability to decrease TPO antibodies by 21%, which has to do with Hashimoto’s.
Potential benefits of selenium:
• It may protect against cancer
• It supports the cardiovascular system
• It supports the immune system
• It supports the thyroid conversion
• It helps build glutathione
• It decreases the toxic effects of mercury, lead, cadmium, and other heavy metals
FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: https://fb.me/DrEricBerg
Send a Message to his team: https://m.me/DrEricBerg
ABOUT DR. BERG: https://bit.ly/3zy3yj5
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try eating one Brazil nut a day and see what it could do for you.
- published: 16 Jun 2021
- views: 185772
10:44
Brazil Nuts Benefits Are Insane And You Need To Eat Only 2 to 3 Per Day!
- Order: Reorder
- Duration: 10:44
- Uploaded Date: 17 Nov 2021
- views: 6507
Brazil nuts benefits are insane and you need to eat only 2 to 3 per day.
In this video, we will share with you the 13 proven brazil nuts health benefits.
Brazi...
Brazil nuts benefits are insane and you need to eat only 2 to 3 per day.
In this video, we will share with you the 13 proven brazil nuts health benefits.
Brazil nuts are tree nuts belonging to the Amazon rainforest in Brazil, Bolivia, and Peru. Their soft, buttery texture and nutty flavor are usually enjoyed when eaten raw or blanched. Brazil nuts are particularly impressive because of their high selenium content.
Selenium plays an important role in detoxifying our organs and also strengthens our immune system. Even a single Brazil nut normally satisfies the daily selenium requirement. However, an overdose of selenium is toxic. hence it is recommended not to consume more than 3 brazil nuts per day. Selenium in brazil nuts makes it one the best sources of selenium. In one word the benefits of brazil nuts are awesome. These are the brazil nuts nutrition facts.
TIMESTAMPS:
Brazil nuts benefits intro: 0:00
Brain nuts protect the brain: 0:58
Brazil nuts are rich in selenium: 1:54
Brazil nuts support the thyroid function: 2:58
Brazil nuts can reduce inflammation: 3:40
Brazil nuts are good for the heart: 4:15
Brazil nuts influence your mood: 5:28
Skincare: 5:57
Weight Loss: 6:24
Stimulation of the digestive system: 7:04
Improvement of the immune system: 7:42
Contribution to growth and repair: 8:27
Enhancement of strong bones: 8:55
Brazil nuts promote healthy muscles: 9:22
For more nutrition information, please watch the video until the very end.
RELATED VIDEO:
▸ The 8 HEALTHIEST BERRIES You Can Eat!
https://youtu.be/foZGG8k79eM
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#brazilnutsbenefits #benefitsofbrazilnuts #brazilnuts
SUMMARY:
1. Brain nuts protect the brain
Brazil nut contains a chemical substance called polyphenol, which is known to have both anti-inflammatory and anti-oxidant properties that give neuroprotective effects to the brain. Research has proved that regular and moderate consumption of brazil nuts can improve the brain’s health, and It’s also known to improve speaking skills and improve all brain functions. Furthermore, the selenium content in brazil nuts enhances brain functioning by boosting the number of antioxidants in the body. Selenium can also play a crucial part in brain health by acting as an antioxidant. Low selenium levels in the body have been linked to neurodegenerative diseases such as Alzheimer’s and Parkinson’s, so adequate intake is important.
2. Brazil nuts are rich in selenium
Selenium is a trace mineral that is indispensable for the usual functioning of your body. It is essential for your thyroid and affects your immune system and cell growth.
Brazil nuts are a superb reservoir of selenium. They hold more of this mineral than any other nut, about 96 micrograms per nut. However, some pack up to 400 micrograms per nut.
The recommended daily intake for selenium is about fifty-six micrograms per day for adults. Thus, the ordinary brazil nut contains 175% of the required amount of this mineral.
Higher quantities of selenium have been linked to improved immune function and better outcomes in cancer, infection, infertility, pregnancy, heart disease, and mood disorders. While selenium deficiency is rare, many people around the world have insufficient selenium intake for optimal function. For example, people across Europe, the UK, and the Middle East have been found to have sub-optimal selenium status.
DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment.
Never stop consulting your doctor for the supervision of any disease, We are trying to provide perfect, valid, specific, detailed information.
We have no licensed professionals so make sure to consult your doctor in case you need it.
Brazil Nuts Benefits Are Insane And You Need To Eat Only 2 to 3 Per Day!
https://wn.com/Brazil_Nuts_Benefits_Are_Insane_And_You_Need_To_Eat_Only_2_To_3_Per_Day
Brazil nuts benefits are insane and you need to eat only 2 to 3 per day.
In this video, we will share with you the 13 proven brazil nuts health benefits.
Brazil nuts are tree nuts belonging to the Amazon rainforest in Brazil, Bolivia, and Peru. Their soft, buttery texture and nutty flavor are usually enjoyed when eaten raw or blanched. Brazil nuts are particularly impressive because of their high selenium content.
Selenium plays an important role in detoxifying our organs and also strengthens our immune system. Even a single Brazil nut normally satisfies the daily selenium requirement. However, an overdose of selenium is toxic. hence it is recommended not to consume more than 3 brazil nuts per day. Selenium in brazil nuts makes it one the best sources of selenium. In one word the benefits of brazil nuts are awesome. These are the brazil nuts nutrition facts.
TIMESTAMPS:
Brazil nuts benefits intro: 0:00
Brain nuts protect the brain: 0:58
Brazil nuts are rich in selenium: 1:54
Brazil nuts support the thyroid function: 2:58
Brazil nuts can reduce inflammation: 3:40
Brazil nuts are good for the heart: 4:15
Brazil nuts influence your mood: 5:28
Skincare: 5:57
Weight Loss: 6:24
Stimulation of the digestive system: 7:04
Improvement of the immune system: 7:42
Contribution to growth and repair: 8:27
Enhancement of strong bones: 8:55
Brazil nuts promote healthy muscles: 9:22
For more nutrition information, please watch the video until the very end.
RELATED VIDEO:
▸ The 8 HEALTHIEST BERRIES You Can Eat!
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#brazilnutsbenefits #benefitsofbrazilnuts #brazilnuts
SUMMARY:
1. Brain nuts protect the brain
Brazil nut contains a chemical substance called polyphenol, which is known to have both anti-inflammatory and anti-oxidant properties that give neuroprotective effects to the brain. Research has proved that regular and moderate consumption of brazil nuts can improve the brain’s health, and It’s also known to improve speaking skills and improve all brain functions. Furthermore, the selenium content in brazil nuts enhances brain functioning by boosting the number of antioxidants in the body. Selenium can also play a crucial part in brain health by acting as an antioxidant. Low selenium levels in the body have been linked to neurodegenerative diseases such as Alzheimer’s and Parkinson’s, so adequate intake is important.
2. Brazil nuts are rich in selenium
Selenium is a trace mineral that is indispensable for the usual functioning of your body. It is essential for your thyroid and affects your immune system and cell growth.
Brazil nuts are a superb reservoir of selenium. They hold more of this mineral than any other nut, about 96 micrograms per nut. However, some pack up to 400 micrograms per nut.
The recommended daily intake for selenium is about fifty-six micrograms per day for adults. Thus, the ordinary brazil nut contains 175% of the required amount of this mineral.
Higher quantities of selenium have been linked to improved immune function and better outcomes in cancer, infection, infertility, pregnancy, heart disease, and mood disorders. While selenium deficiency is rare, many people around the world have insufficient selenium intake for optimal function. For example, people across Europe, the UK, and the Middle East have been found to have sub-optimal selenium status.
DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment.
Never stop consulting your doctor for the supervision of any disease, We are trying to provide perfect, valid, specific, detailed information.
We have no licensed professionals so make sure to consult your doctor in case you need it.
Brazil Nuts Benefits Are Insane And You Need To Eat Only 2 to 3 Per Day!
- published: 17 Nov 2021
- views: 6507
2:03
The Benefits of Selenium in Brazil Nuts Explained by Dr. Berg
- Order: Reorder
- Duration: 2:03
- Uploaded Date: 04 Nov 2017
- views: 168639
For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/3VOnkl5
For more info on health-related topics, go here: https:/...
For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/3VOnkl5
For more info on health-related topics, go here: https://bit.ly/3jkU5n4
Take the Dr. Berg Advanced Health Evaluation Quiz: http://bit.ly/EvalQuiz
In this video, Dr. Berg talks about the trace mineral called selenium. These trace minerals help in the area of important enzymes - glutathione. It also helps you convert T4 to T3 in the thyroid, esp. in Hashimoto's. It is key to autoimmune problems. It helps to reduce mercury in the body. It's great for hypothyroidism, liver health, and detoxification.
Where does it come from:
1. Brazil nuts
2. Pork
3. Tuna
4. Oysters
5. Clams
6. Shrimp
7. Lamb
8. Beef
9. Mushrooms
10. Seeds
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
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Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
https://wn.com/The_Benefits_Of_Selenium_In_Brazil_Nuts_Explained_By_Dr._Berg
For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/3VOnkl5
For more info on health-related topics, go here: https://bit.ly/3jkU5n4
Take the Dr. Berg Advanced Health Evaluation Quiz: http://bit.ly/EvalQuiz
In this video, Dr. Berg talks about the trace mineral called selenium. These trace minerals help in the area of important enzymes - glutathione. It also helps you convert T4 to T3 in the thyroid, esp. in Hashimoto's. It is key to autoimmune problems. It helps to reduce mercury in the body. It's great for hypothyroidism, liver health, and detoxification.
Where does it come from:
1. Brazil nuts
2. Pork
3. Tuna
4. Oysters
5. Clams
6. Shrimp
7. Lamb
8. Beef
9. Mushrooms
10. Seeds
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
- published: 04 Nov 2017
- views: 168639
1:47
Amazon Native Community - Harvesting Brazil Nut PERU
- Order: Reorder
- Duration: 1:47
- Uploaded Date: 04 Sep 2019
- views: 37764
Did you know where those delicious chestnuts come to your supermarket? Well, they come from the Amazonian forests of South America. Many of them to be exact com...
Did you know where those delicious chestnuts come to your supermarket? Well, they come from the Amazonian forests of South America. Many of them to be exact come from Tambopata, Madre de Dios in Peru.
But how are they harvested? The Native Community Ese Eja of Infierno shares its knowledge of the collection.
Enjoy!
Get the chance to meet the Amazon Native Community of Infierno from the jungle of Madre de Dios in PERU.
Visit Posada Amazonas: https://www.rainforestexpeditions.com/amazon-lodge/posada-amazonas/
Follow us on social media:
Facebook ▶︎ @RainforestExpeditions
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Blog: ▶︎ https://www.rainforestexpeditions.com/stories/
**********
Sabia de donde vienen esas deliciosas castañas que llegan a su supermercado? Bueno ellas vienen de los bosques amazónicos de America Del Sur. Muchas de ellas para ser exactos vienen de Tambopata, Madre de Dios en Peru.
Pero como es que se cosechan? La Comunidad Nativa Ese Eja de Infierno, comparte sus conocimientos de recoleccion.
Disfruta!
Tenga la oportunidad de conocer la Comunidad Nativa de Infierno de la selva Peruana de Madre de Dios.
Visite : https://rainforestexpeditions.com/es/ecoalbergues/posada-amazonas/
Síguenos en redes :
Facebook ▶︎ @RainforestExpeditions
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Twitter ▶︎ @RainforestExpeditions
https://wn.com/Amazon_Native_Community_Harvesting_Brazil_Nut_Peru
Did you know where those delicious chestnuts come to your supermarket? Well, they come from the Amazonian forests of South America. Many of them to be exact come from Tambopata, Madre de Dios in Peru.
But how are they harvested? The Native Community Ese Eja of Infierno shares its knowledge of the collection.
Enjoy!
Get the chance to meet the Amazon Native Community of Infierno from the jungle of Madre de Dios in PERU.
Visit Posada Amazonas: https://www.rainforestexpeditions.com/amazon-lodge/posada-amazonas/
Follow us on social media:
Facebook ▶︎ @RainforestExpeditions
Instagram ▶︎ @RainforestExpeditions
Twitter ▶︎ @RainforestExpeditions
Blog: ▶︎ https://www.rainforestexpeditions.com/stories/
**********
Sabia de donde vienen esas deliciosas castañas que llegan a su supermercado? Bueno ellas vienen de los bosques amazónicos de America Del Sur. Muchas de ellas para ser exactos vienen de Tambopata, Madre de Dios en Peru.
Pero como es que se cosechan? La Comunidad Nativa Ese Eja de Infierno, comparte sus conocimientos de recoleccion.
Disfruta!
Tenga la oportunidad de conocer la Comunidad Nativa de Infierno de la selva Peruana de Madre de Dios.
Visite : https://rainforestexpeditions.com/es/ecoalbergues/posada-amazonas/
Síguenos en redes :
Facebook ▶︎ @RainforestExpeditions
Instagram ▶︎ @RainforestExpeditions
Twitter ▶︎ @RainforestExpeditions
- published: 04 Sep 2019
- views: 37764
3:33
Eat 5 Brazil Nuts For 7 Days, THIS Will Happen To Your Body!
- Order: Reorder
- Duration: 3:33
- Uploaded Date: 28 Jan 2019
- views: 65642
Follow us on Twitter: @foods4health1
Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos
To learn more about the health benefits o...
Follow us on Twitter: @foods4health1
Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos
To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Although not quite as popular as other nuts such as almonds and walnuts, brazil nuts are now becoming a part of more health conscious individuals diet as we learn more about their high nutritional content. Brazil nuts are one of the best sources of selenium, can help to reduce inflammation and offer other unique health benefits. This doesn’t mean you can’t enjoy more than 5 of these healthy nuts, but just consider their nutrient density and higher amount of calories when consuming. Now, lets discuss some of the amazing health benefits of consuming brazil nuts regularly.
1. As mentioned previously, Brazil nuts are incredibly nutritious and offer many different vitamins, minerals and other nutrients that are important for the overall health of our body. They are very high in selenium, and contain good levels of magnesium, copper phosphorus, thiamin and vitamin E among many others. Brazil nuts are also a great source of dietary fibre, antioxidants and also contain some protein.
2. Regular consumption of Brazil nuts can also help to promote the overall health of our heart many different ways and reduce the risk of developing heart disease. Studies have shown that they can help to regulate and maintain a healthy blood pressure due to their good amounts of potassium, magnesium, phytonutrients and antioxidants. Also, since they are a good source of healthy fats, such as polyunsaturated fat, they can help to naturally increase “good” HDL cholesterol levels in the body. The good levels of fibre in Brazil nuts are also helpful in this regard.
3. If you are looking to decrease inflammation throughout the body, then regular consumption of Brazil nuts can certainly help. In fact, Brazil nuts are considered to be a great anti-inflammatory food choice. This it because they are a great source of ellagic acid. This compound is well known for its great anti-inflammatory and protective properties. As well, the high levels of selenium can also help to reduce inflammation. Studies have shown that selenium can help to reduce inflammation while also fighting against free radicals and free radical damage.
4. They can also help to boost the immune system and reduce the risk of developing certain diseases. This is largely attributed to their high levels of selenium, which has natural antioxidant properties. As well, their high levels of other antioxidants, ellagic acid and phytonutrients also help to support the immune system and reduce damaging free radicals. Brazil nuts have also been found to have anti-cancer properties.
5. Lastly, consuming Brazil nuts regularly can help to promote the overall health of the thyroid. This is important because the thyroid plays such an important part in the body, such as controlling body temperature and metabolism, among many others. The great levels of selenium in Brazil nuts are important in this regard since it is important and needed for our body to create and then use thyroid hormones. Also, selenium can help to keep the thyroid functioning properly and optimally while promoting its overall health.
Thank you for watching the video! Please like, comment and share. If you would like to hear about more health foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day!
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
https://wn.com/Eat_5_Brazil_Nuts_For_7_Days,_This_Will_Happen_To_Your_Body
Follow us on Twitter: @foods4health1
Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos
To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Although not quite as popular as other nuts such as almonds and walnuts, brazil nuts are now becoming a part of more health conscious individuals diet as we learn more about their high nutritional content. Brazil nuts are one of the best sources of selenium, can help to reduce inflammation and offer other unique health benefits. This doesn’t mean you can’t enjoy more than 5 of these healthy nuts, but just consider their nutrient density and higher amount of calories when consuming. Now, lets discuss some of the amazing health benefits of consuming brazil nuts regularly.
1. As mentioned previously, Brazil nuts are incredibly nutritious and offer many different vitamins, minerals and other nutrients that are important for the overall health of our body. They are very high in selenium, and contain good levels of magnesium, copper phosphorus, thiamin and vitamin E among many others. Brazil nuts are also a great source of dietary fibre, antioxidants and also contain some protein.
2. Regular consumption of Brazil nuts can also help to promote the overall health of our heart many different ways and reduce the risk of developing heart disease. Studies have shown that they can help to regulate and maintain a healthy blood pressure due to their good amounts of potassium, magnesium, phytonutrients and antioxidants. Also, since they are a good source of healthy fats, such as polyunsaturated fat, they can help to naturally increase “good” HDL cholesterol levels in the body. The good levels of fibre in Brazil nuts are also helpful in this regard.
3. If you are looking to decrease inflammation throughout the body, then regular consumption of Brazil nuts can certainly help. In fact, Brazil nuts are considered to be a great anti-inflammatory food choice. This it because they are a great source of ellagic acid. This compound is well known for its great anti-inflammatory and protective properties. As well, the high levels of selenium can also help to reduce inflammation. Studies have shown that selenium can help to reduce inflammation while also fighting against free radicals and free radical damage.
4. They can also help to boost the immune system and reduce the risk of developing certain diseases. This is largely attributed to their high levels of selenium, which has natural antioxidant properties. As well, their high levels of other antioxidants, ellagic acid and phytonutrients also help to support the immune system and reduce damaging free radicals. Brazil nuts have also been found to have anti-cancer properties.
5. Lastly, consuming Brazil nuts regularly can help to promote the overall health of the thyroid. This is important because the thyroid plays such an important part in the body, such as controlling body temperature and metabolism, among many others. The great levels of selenium in Brazil nuts are important in this regard since it is important and needed for our body to create and then use thyroid hormones. Also, selenium can help to keep the thyroid functioning properly and optimally while promoting its overall health.
Thank you for watching the video! Please like, comment and share. If you would like to hear about more health foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day!
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
- published: 28 Jan 2019
- views: 65642
PLAYLIST TIME:
PLAYLIST TIME:
9:18
How 40,000 Tons Of Brazil Nuts Are Collected Deep In The Amazon Rainforest | Big Business
Brazil nuts are one of the most sustainable nuts. They're not grown on farms. They're coll...
published: 10 Jul 2022
How 40,000 Tons Of Brazil Nuts Are Collected Deep In The Amazon Rainforest | Big Business
How 40,000 Tons Of Brazil Nuts Are Collected Deep In The Amazon Rainforest | Big Business
- Report rights infringement
- published: 10 Jul 2022
- views: 998108
Brazil nuts are one of the most sustainable nuts. They're not grown on farms. They're collected in the rainforest after they drop naturally off wild trees. While the nuts support Indigenous tribes' livelihoods, collectors have a tough job. They have to hike deep into the jungle, avoiding deadly falling nuts and wildlife, all to haul 100-pound loads back out. And now their industry is at risk because of low prices for their nuts and illegal clear-cutting of the rainforest. We visit the Apiaká tribe in Mato Grosso, Brazil, to see how they're using Brazil nuts as a weapon against deforestation.
Editor's Note: At 0:37, 4:06, and 4:59, this video incorrectly used tons instead of kilos as a unit of measurement. At 6:11, this video also incorrectly stated that Brazil nuts are one of the cheapest nuts. Insider regrets the errors.
More Big Business Videos:
Why Salt Farmers Risk Their Lives To Harvest Desert Salt For $4 A Ton | Big Business
https://youtu.be/vXDoofWyHP8
Why Florida Oranges Had The Worst Harvest Since World War II | Big Business | Business Insider
https://youtu.be/VZ_xwRhGH54
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https://youtu.be/Oese1nrwXk0
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How 40,000 Tons Of Brazil Nuts Are Collected Deep In The Amazon Rainforest | Big Business
4:09
Eat One Brazil Nut Each Day
Here’s what eating just one Brazil nut each day could do.
Timestamps
0:00 Why you should...
published: 16 Jun 2021
Eat One Brazil Nut Each Day
Eat One Brazil Nut Each Day
- Report rights infringement
- published: 16 Jun 2021
- views: 185772
Here’s what eating just one Brazil nut each day could do.
Timestamps
0:00 Why you should eat one Brazil nut a day
0:45 Selenium in the soil
1:47 Why consume organic?
1:55 Benefits of selenium
3:22 Bulletproof your immune system *free course!
DATA: https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2556185/
Let’s talk about why you should eat one Brazil nut every day. One Brazil nut contains roughly between 68-91mcg of selenium. Selenium is essential, and many people are deficient. The daily value of selenium that we need is about 55mcg. This means just one Brazil nut a day could potentially prevent a deficiency.
Selenium is a trace mineral. It’s very difficult to get selenium from plants and animals because selenium is deficient in many soils. Certain fertilizers can also make selenium unavailable in the soil.
I believe it’s best to consume an organic Brazil nut because you don’t know if they spray these nuts after they harvest them.
Selenium is a very powerful antioxidant, and it's a building block to make glutathione. Glutathione is one of the most powerful antioxidants in the body. Selenium also has the ability to decrease TPO antibodies by 21%, which has to do with Hashimoto’s.
Potential benefits of selenium:
• It may protect against cancer
• It supports the cardiovascular system
• It supports the immune system
• It supports the thyroid conversion
• It helps build glutathione
• It decreases the toxic effects of mercury, lead, cadmium, and other heavy metals
FREE COURSE➜ ➜ http://bit.ly/BulletproofImmuneSystemCourse
Talk to a Product Advisor to find the best product for you!
Call 1-540-299-1556 with your questions about Dr. Berg's products. Product Advisors are available Monday through Friday 8am-6pm and Saturday 9am-5pm EST.
* At this time, we no longer offer Keto Consulting and our Product Advisors will only be advising on which product is best for you and advise on how to take them.
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow us on FACEBOOK: https://fb.me/DrEricBerg
Send a Message to his team: https://m.me/DrEricBerg
ABOUT DR. BERG: https://bit.ly/3zy3yj5
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
#keto #ketodiet #weightloss #ketolifestyle
Thanks for watching! Try eating one Brazil nut a day and see what it could do for you.
10:44
Brazil Nuts Benefits Are Insane And You Need To Eat Only 2 to 3 Per Day!
Brazil nuts benefits are insane and you need to eat only 2 to 3 per day.
In this video, we...
published: 17 Nov 2021
Brazil Nuts Benefits Are Insane And You Need To Eat Only 2 to 3 Per Day!
Brazil Nuts Benefits Are Insane And You Need To Eat Only 2 to 3 Per Day!
- Report rights infringement
- published: 17 Nov 2021
- views: 6507
Brazil nuts benefits are insane and you need to eat only 2 to 3 per day.
In this video, we will share with you the 13 proven brazil nuts health benefits.
Brazil nuts are tree nuts belonging to the Amazon rainforest in Brazil, Bolivia, and Peru. Their soft, buttery texture and nutty flavor are usually enjoyed when eaten raw or blanched. Brazil nuts are particularly impressive because of their high selenium content.
Selenium plays an important role in detoxifying our organs and also strengthens our immune system. Even a single Brazil nut normally satisfies the daily selenium requirement. However, an overdose of selenium is toxic. hence it is recommended not to consume more than 3 brazil nuts per day. Selenium in brazil nuts makes it one the best sources of selenium. In one word the benefits of brazil nuts are awesome. These are the brazil nuts nutrition facts.
TIMESTAMPS:
Brazil nuts benefits intro: 0:00
Brain nuts protect the brain: 0:58
Brazil nuts are rich in selenium: 1:54
Brazil nuts support the thyroid function: 2:58
Brazil nuts can reduce inflammation: 3:40
Brazil nuts are good for the heart: 4:15
Brazil nuts influence your mood: 5:28
Skincare: 5:57
Weight Loss: 6:24
Stimulation of the digestive system: 7:04
Improvement of the immune system: 7:42
Contribution to growth and repair: 8:27
Enhancement of strong bones: 8:55
Brazil nuts promote healthy muscles: 9:22
For more nutrition information, please watch the video until the very end.
RELATED VIDEO:
▸ The 8 HEALTHIEST BERRIES You Can Eat!
https://youtu.be/foZGG8k79eM
RECOMMENDED VIDEOS:
▸ PARSLEY BENEFITS - 13 Impressive Health Benefits of Parsley You Need To Know!
https://youtu.be/LN-IdW64-vA
▸ 14 Best Foods to Increase Blood Flow and Circulation!
https://youtu.be/iIZzTn3ZwPA
▸ CLOVES BENEFITS - 13 Amazing Health Benefits of Cloves You Need to Know!
https://youtu.be/4DjcsOhIAr8
▸ 11 Antiviral Herbs To Boost Your Immune System And Fight Viruses!
https://youtu.be/VVTCO7usr-8
▸ Top 10 Antiviral Supplements To Boost Your Immune System Naturally!
https://youtu.be/zMKUSMVVoYs
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#brazilnutsbenefits #benefitsofbrazilnuts #brazilnuts
SUMMARY:
1. Brain nuts protect the brain
Brazil nut contains a chemical substance called polyphenol, which is known to have both anti-inflammatory and anti-oxidant properties that give neuroprotective effects to the brain. Research has proved that regular and moderate consumption of brazil nuts can improve the brain’s health, and It’s also known to improve speaking skills and improve all brain functions. Furthermore, the selenium content in brazil nuts enhances brain functioning by boosting the number of antioxidants in the body. Selenium can also play a crucial part in brain health by acting as an antioxidant. Low selenium levels in the body have been linked to neurodegenerative diseases such as Alzheimer’s and Parkinson’s, so adequate intake is important.
2. Brazil nuts are rich in selenium
Selenium is a trace mineral that is indispensable for the usual functioning of your body. It is essential for your thyroid and affects your immune system and cell growth.
Brazil nuts are a superb reservoir of selenium. They hold more of this mineral than any other nut, about 96 micrograms per nut. However, some pack up to 400 micrograms per nut.
The recommended daily intake for selenium is about fifty-six micrograms per day for adults. Thus, the ordinary brazil nut contains 175% of the required amount of this mineral.
Higher quantities of selenium have been linked to improved immune function and better outcomes in cancer, infection, infertility, pregnancy, heart disease, and mood disorders. While selenium deficiency is rare, many people around the world have insufficient selenium intake for optimal function. For example, people across Europe, the UK, and the Middle East have been found to have sub-optimal selenium status.
DISCLAIMER: The information on this channel is not to replace the personalized diagnosis of a health specialist, or replace any medical treatment.
Never stop consulting your doctor for the supervision of any disease, We are trying to provide perfect, valid, specific, detailed information.
We have no licensed professionals so make sure to consult your doctor in case you need it.
Brazil Nuts Benefits Are Insane And You Need To Eat Only 2 to 3 Per Day!
2:03
The Benefits of Selenium in Brazil Nuts Explained by Dr. Berg
For more details on this topic, check out the full article on the website: ➡️ https://drbr...
published: 04 Nov 2017
The Benefits of Selenium in Brazil Nuts Explained by Dr. Berg
The Benefits of Selenium in Brazil Nuts Explained by Dr. Berg
- Report rights infringement
- published: 04 Nov 2017
- views: 168639
For more details on this topic, check out the full article on the website: ➡️ https://drbrg.co/3VOnkl5
For more info on health-related topics, go here: https://bit.ly/3jkU5n4
Take the Dr. Berg Advanced Health Evaluation Quiz: http://bit.ly/EvalQuiz
In this video, Dr. Berg talks about the trace mineral called selenium. These trace minerals help in the area of important enzymes - glutathione. It also helps you convert T4 to T3 in the thyroid, esp. in Hashimoto's. It is key to autoimmune problems. It helps to reduce mercury in the body. It's great for hypothyroidism, liver health, and detoxification.
Where does it come from:
1. Brazil nuts
2. Pork
3. Tuna
4. Oysters
5. Clams
6. Shrimp
7. Lamb
8. Beef
9. Mushrooms
10. Seeds
Dr. Eric Berg DC Bio:
Dr. Berg, age 56, is a chiropractor who specializes in Healthy Ketosis & Intermittent Fasting. He is the author of the best-selling book The Healthy Keto Plan, and is the Director of Dr. Berg Nutritionals. He no longer practices, but focuses on health education through social media.
Follow Me On Social Media:
Facebook: https://bit.ly/FB-DrBerg
Instagram: https://bit.ly/IG-DrBerg
TikTok: https://bit.ly/TikTok-DrBerg
ABOUT DR. BERG: https://www.drberg.com/dr-eric-berg/bio
Disclaimer:
Dr. Eric Berg received his Doctor of Chiropractic degree from Palmer College of Chiropractic in 1988. His use of “doctor” or “Dr.” in relation to himself solely refers to that degree. Dr. Berg is a licensed chiropractor in Virginia, California, and Louisiana, but he no longer practices chiropractic in any state and does not see patients so he can focus on educating people as a full time activity, yet he maintains an active license. This video is for general informational purposes only. It should not be used to self-diagnose and it is not a substitute for a medical exam, cure, treatment, diagnosis, and prescription or recommendation. It does not create a doctor-patient relationship between Dr. Berg and you. You should not make any change in your health regimen or diet before first consulting a physician and obtaining a medical exam, diagnosis, and recommendation. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition.
1:47
Amazon Native Community - Harvesting Brazil Nut PERU
Did you know where those delicious chestnuts come to your supermarket? Well, they come fro...
published: 04 Sep 2019
Amazon Native Community - Harvesting Brazil Nut PERU
Amazon Native Community - Harvesting Brazil Nut PERU
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- published: 04 Sep 2019
- views: 37764
Did you know where those delicious chestnuts come to your supermarket? Well, they come from the Amazonian forests of South America. Many of them to be exact come from Tambopata, Madre de Dios in Peru.
But how are they harvested? The Native Community Ese Eja of Infierno shares its knowledge of the collection.
Enjoy!
Get the chance to meet the Amazon Native Community of Infierno from the jungle of Madre de Dios in PERU.
Visit Posada Amazonas: https://www.rainforestexpeditions.com/amazon-lodge/posada-amazonas/
Follow us on social media:
Facebook ▶︎ @RainforestExpeditions
Instagram ▶︎ @RainforestExpeditions
Twitter ▶︎ @RainforestExpeditions
Blog: ▶︎ https://www.rainforestexpeditions.com/stories/
**********
Sabia de donde vienen esas deliciosas castañas que llegan a su supermercado? Bueno ellas vienen de los bosques amazónicos de America Del Sur. Muchas de ellas para ser exactos vienen de Tambopata, Madre de Dios en Peru.
Pero como es que se cosechan? La Comunidad Nativa Ese Eja de Infierno, comparte sus conocimientos de recoleccion.
Disfruta!
Tenga la oportunidad de conocer la Comunidad Nativa de Infierno de la selva Peruana de Madre de Dios.
Visite : https://rainforestexpeditions.com/es/ecoalbergues/posada-amazonas/
Síguenos en redes :
Facebook ▶︎ @RainforestExpeditions
Instagram ▶︎ @RainforestExpeditions
Twitter ▶︎ @RainforestExpeditions
3:33
Eat 5 Brazil Nuts For 7 Days, THIS Will Happen To Your Body!
Follow us on Twitter: @foods4health1
Recipes4Health: https://www.youtube.com/channel/UC2b...
published: 28 Jan 2019
Eat 5 Brazil Nuts For 7 Days, THIS Will Happen To Your Body!
Eat 5 Brazil Nuts For 7 Days, THIS Will Happen To Your Body!
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- published: 28 Jan 2019
- views: 65642
Follow us on Twitter: @foods4health1
Recipes4Health: https://www.youtube.com/channel/UC2bZhXBHIb51n1fE3VWPmcQ/videos
To learn more about the health benefits of food, visit: http://www.benefitsoffood.blogspot.com
Although not quite as popular as other nuts such as almonds and walnuts, brazil nuts are now becoming a part of more health conscious individuals diet as we learn more about their high nutritional content. Brazil nuts are one of the best sources of selenium, can help to reduce inflammation and offer other unique health benefits. This doesn’t mean you can’t enjoy more than 5 of these healthy nuts, but just consider their nutrient density and higher amount of calories when consuming. Now, lets discuss some of the amazing health benefits of consuming brazil nuts regularly.
1. As mentioned previously, Brazil nuts are incredibly nutritious and offer many different vitamins, minerals and other nutrients that are important for the overall health of our body. They are very high in selenium, and contain good levels of magnesium, copper phosphorus, thiamin and vitamin E among many others. Brazil nuts are also a great source of dietary fibre, antioxidants and also contain some protein.
2. Regular consumption of Brazil nuts can also help to promote the overall health of our heart many different ways and reduce the risk of developing heart disease. Studies have shown that they can help to regulate and maintain a healthy blood pressure due to their good amounts of potassium, magnesium, phytonutrients and antioxidants. Also, since they are a good source of healthy fats, such as polyunsaturated fat, they can help to naturally increase “good” HDL cholesterol levels in the body. The good levels of fibre in Brazil nuts are also helpful in this regard.
3. If you are looking to decrease inflammation throughout the body, then regular consumption of Brazil nuts can certainly help. In fact, Brazil nuts are considered to be a great anti-inflammatory food choice. This it because they are a great source of ellagic acid. This compound is well known for its great anti-inflammatory and protective properties. As well, the high levels of selenium can also help to reduce inflammation. Studies have shown that selenium can help to reduce inflammation while also fighting against free radicals and free radical damage.
4. They can also help to boost the immune system and reduce the risk of developing certain diseases. This is largely attributed to their high levels of selenium, which has natural antioxidant properties. As well, their high levels of other antioxidants, ellagic acid and phytonutrients also help to support the immune system and reduce damaging free radicals. Brazil nuts have also been found to have anti-cancer properties.
5. Lastly, consuming Brazil nuts regularly can help to promote the overall health of the thyroid. This is important because the thyroid plays such an important part in the body, such as controlling body temperature and metabolism, among many others. The great levels of selenium in Brazil nuts are important in this regard since it is important and needed for our body to create and then use thyroid hormones. Also, selenium can help to keep the thyroid functioning properly and optimally while promoting its overall health.
Thank you for watching the video! Please like, comment and share. If you would like to hear about more health foods, and food and beauty tips, please subscribe to the channel. Have a GREAT and HEALTHY day!
DISCLAIMER: This video is for educational and informational purposes only. While we have tried to ensure that the information is sound and accurate, we cannot guarantee its accuracy. The information in this video should not be substituted for professional medical advice and opinions. If you are experiencing any ailments, serious or otherwise, always seek professional medical treatment and advice.
Brazil nut
The Brazil nut (Bertholletia excelsa) is a South American tree in the family Lecythidaceae, and the name of the tree's commercially harvested edible seeds.
Order
The Brazil nut family is in the order Ericales, as are other well-known plants such as blueberries, cranberries, sapote, gutta-percha, tea, gooseberries, phlox and persimmons.
Brazil nut tree
The Brazil nut tree is the only species in the monotypic genus Bertholletia. It is native to the Guianas, Venezuela, Brazil, eastern Colombia, eastern Peru, and eastern Bolivia. It occurs as scattered trees in large forests on the banks of the Amazon River, Rio Negro, Tapajós, and the Orinoco. The genus is named after the French chemist Claude Louis Berthollet.
The Brazil nut is a large tree, reaching 50 m (160 ft) tall and with a trunk 1 to 2 m (3.3 to 6.6 ft) in diameter, making it among the largest of trees in the Amazon rainforests. It may live for 500 years or more, and according to some authorities often reaches an age of 1,000 years. The stem is straight and commonly without branches for well over half the tree's height, with a large emergent crown of long branches above the surrounding canopy of other trees.
This page contains text from Wikipedia, the Free Encyclopedia - https://wn.com/Brazil_nut
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