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If you’re looking for a new mattress that can reduce pain and discomfort while you sleep, you’ve come to the right place. Memory foam mattresses are popular among sleepers looking for beds that are soft, cushiony, and contouring. If that sounds like it could be the best mattress for you, keep reading.
Over the past decade-plus, our team of mattress experts and certified sleep science coaches has tested more than 300 beds — including 132 memory foam mattresses — to evaluate them and make recommendations for our readers. We put each mattress through 13 tests via our review methodology designed to evaluate important components, including these four that are most pertinent for memory foam:
- Cooling: Memory foam is notorious for trapping heat, so we rated mattresses highly when we saw less than a 5-degree increase in temperature after laying down for 5 minutes.
- Pressure relief: Memory foam should provide relief for both back and side sleepers specifically — we rated mattresses highly when they did so via interpreting our pressure map results.
- Edge support: We rated a memory foam mattress high in this category if it had a reinforced edge or was actually of a hybrid design, which both tend to provide the best edge support on a memory foam mattress.
- Responsiveness: Because memory foam is so cushioned, responsiveness can be an issue. We rated mattresses highly in this category if it was easy for our testers to switch between positions.
To create this best memory foam mattress guide, we worked with Dr. Raj Dasgupta, who is board-certified in sleep medicine, to evaluate what to look for, and Stephanie Wright, RN, BSN, to review all of the content from a medical perspective.
Best Memory Foam Mattresses of 2024
- Best Overall Memory Foam Mattress – Nectar
- Best Memory Foam Hybrid Mattress for Couples – Helix Midnight
- Best Memory Foam Mattress for Stomach Sleepers – Saatva Contour5
- Best Luxury Memory Foam Mattress – DreamCloud Memory Foam
- Best Cooling Memory Foam Mattress – WinkBeds GravityLux
- Best Memory Foam Hybrid Mattress for Side Sleepers – Brooklyn Bedding Aurora Luxe
- Best Memory Foam Mattress for Pressure Relief – Nolah Signature
- Best Memory Foam Mattress for Back Pain – Bear
- Best Firm Memory Foam Mattress – Plank Firm
- Best Memory Foam Mattress for Back Sleepers – Leesa
Disclaimer: Please note that the content in this article is meant for informational purposes only and should not be construed as medical advice or serve as a substitute for seeing a medical professional regarding any sleep problems you may have. Please see your doctor regarding any urgent medical issues.
What I Looked For in the Best Memory Foam Mattresses
I and my team — full of mattress experts and certified sleep science coaches — have specifically tested 132 memory foam beds over the years with a focus on cooling, pressure relief, edge support, and responsiveness. However, there are other important factors that lend to a bed’s relative comfort level.
- Motion isolation: If you sleep with a partner, or a pet, it’s important that your mattress absorbs movement well so you’re not woken up by tossing and turning. We score this category using a few tests, and the mattresses that we rate highly here allow minimal movement.
- Price: Memory foam mattresses in a queen size can range in price from $700 to $2,000, and we’ve made sure to provide options at all budgets.
- Firmness: We rate firmness on a 1 to 10 scale, and most memory foam mattresses should fall between 6 and 7.
Some of the mattresses on our best list are hybrids, which combine memory foam with pocketed coils. While hybrid beds are not technically all-foam, my recommendations use memory foam as a primary material in their construction and offer a similar feel to traditional memory foam beds.
RELATED: Best Hybrid Mattress
Compare the Best Memory Foam Mattresses
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| Nectar Mattress | Helix Midnight Mattress | Contour5 | DreamCloud Memory Foam | WinkBeds GravityLux Mattress | Brooklyn Bedding Aurora Luxe Mattress | Nolah Signature 12″ Mattress | Bear Original Mattress | Brooklyn Bedding Plank Firm Mattress | Leesa Original Mattress | |
| Rating | ||||||||||
| Firmness | Medium-firm: 6.5/10 | Medium-firm: 6.5/10 | Medium-firm: 6.5/10 | Firm: 7.5/10 | Firm: 7.5/10 | Multiple firmness options | Soft: 5.5/10 | Firm: 7.5/10 | Multiple firmness options | Soft: 5.5/10 |
| Material | Foam | Hybrid | Foam | Foam | Foam | Hybrid | Foam | Foam | Foam | Foam |
| Cooling | — | — | — | — | — | — | ||||
| Best For |
Back Sleepers, Back Pain, Stomach Sleepers, Side Sleepers, Couples
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Couples,
Back Sleepers, Side Sleepers |
Back Pain,
Couples, Back Sleepers |
Back Sleepers, Stomach Sleepers, Hot Sleepers, Couples,
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Back Sleepers,
Hot Sleepers |
Hot Sleepers,
Back Pain, Side Sleepers |
Side Sleepers,
Back Pain |
Hot Sleepers, Back Sleepers, Side Sleepers, Hip Pain,
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Stomach Sleepers,
Back Pain, Seniors |
Back Sleepers, Side Sleepers, Stomach Sleepers, Seniors,
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Best Memory Foam Mattress Video Review
Nectar – Best Overall Memory Foam Mattress
The Nectar delivers a balance of comfort and support: it’s definitely contouring, but still provides a firm enough foundation for most light to average weight sleepers, especially if they sleep on their back or stomach. Plus, a lengthy trial period, lifetime warranty, and affordable price make the Nectar a reassuring choice for many. Watch our video review to learn more.
What our tester says:
“I think back sleepers would be especially happy on this bed. They’ll get plenty of support from the firm memory foam in the Nectar Classic, which should translate to great pressure relief and a good night’s sleep. Hot sleepers who have to have a memory foam mattress should also have no trouble at all falling asleep on this bed.” – Nichole Mondshein, lead reviewer and staff writer
You’d be hard-pressed to find a better memory foam mattress than the Nectar Classic. The brand’s flagship model is my top pick and earned perfect 5-out-of-5 scores in back pressure relief, support, trial period, warranty, and comfort in stomach and back positions. This bed-in-a-box delivers high quality at an affordable price, too; a queen size usually costs around $1,500, and the brand often offers discounts of up to 50 percent during sales.
Testing out the Nectar Classic was a dream. When I laid down in the back-sleeping position, I sank into the top layer just enough to feel cradled while the supportive base kept my spine aligned. This balance of comfort and support is part of the brand’s very own NectarTech System, which features a unique blend of therapeutic memory foam up top and firmer high-density foam at the bottom.
My colleague and professional mattress tester Nichole Mondshein says she liked the balance of lumbar support and pressure relief, which helped alleviate her back pain. “This mattress offers the perfect combination of support and comfort, making it a great choice for anyone with back issues,” Nichole explains.
RELATED: Best Mattresses for Back Pain
The Nectar Classic was just as comfortable on my side. The memory foam struck a nice balance of softness and support, contouring my body and cradling my joints. I was also able to easily move around, which tells me that the Nectar is one of the best mattresses for combination sleepers who shift positions throughout the night.
Next, I assessed the Nectar bed’s pain relief performance with our pressure map, a graphic that uses color coding to show pressure buildup.
Good news for couples: The Nectar Classic hit high marks in our testing in edge support — scoring 4.5 out of 5 — and excellent temperature regulation — another 4.5 out of 5. This means you and your partner can get comfortable across the entire surface without feeling like you’re going to fall off.
Not-so-good news for couples: This bed scored just average in motion isolation with a 3.5-out-of-5 rating. To be honest, I still think most couples should feel comfortable, but if you or your partner wake up easily at night, you may want to explore some mattresses that are better at preventing movement.
For a closer look at my experience with the Nectar Classic and a deeper dive into its features, check out our full Nectar mattress review. If you’re looking for an alternative that has better motion isolation, check out the Nectar Premier.
Helix Midnight – Best Memory Foam Hybrid Mattress for Couples
The Helix Midnight is amongst Helix’s line of six standard mattresses. It’s known for its more balanced feel, allowing it to accommodate a wide range of sleepers. We also recommend it for couples, as it scored well on our motion isolation, responsiveness, edge support, and cooling tests. For a plusher and more cooling version of this mattress, see the Helix Midnight Luxe. Learn more in our video review.
What our tester says:
“I would recommend this mattress for side or back sleepers because it’s supportive, without putting pressure on your joints.” – Nichole Mondshein, lead reviewer and staff writer
After trying the Helix Midnight, I can confidently say it delivers where it matters most for folks who share their bed with a partner and want a memory foam mattress — namely in support and temperature regulation with scores of 4 and 4.5 respectively. That’s why it’s my pick for the best mattress for couples in this roundup.
Cooling is often a sticking point for couples, as body heat can quickly build up in a mattress overnight. However, thanks to the Helix Midnight’s breathable coil construction and relatively low heat retention, I felt comfortable on this bed, and rated it a 4.5 out of 5 for cooling.
When you’re sharing a bed with someone, you want to make sure both partners have ample space to move around without sacrificing support, and the Helix Midnight provides just that. “I felt stable and confident, even at the edge,” explains Nichole Mondshein, expert mattress tester who tested the Helix Midnight with me.
Finally, it was time to take a close look at how the Helix Midnight handles motion transfer. For this test, I dropped a 10-pound steel ball on one side of the bed, then measured the vibrations with a seismometer. This test simulates various situations couples might experience while sleeping; for example, a partner tossing and turning in the middle of the night. During the test, I saw a noticeable ripple across the surface, but unless one partner is particularly sensitive to movement or wakes easily, this won’t be a dealbreaker.
I should also say that the Midnight’s higher motion transfer isn’t completely surprising, as the springs in the construction technically make it a hybrid mattress, despite there being a substantial amount of memory foam. And, hybrids tend to have higher motion transfer than all-foam options. Also, the bed’s bounciness — while a detriment to motion isolation — makes it one of the best mattresses for sex, which is another plus for couples.
If you’re interested in hearing more about my experience with the Helix Midnight and exploring its features in greater detail, check out our full Helix Midnight mattress review. If the Helix Midnight isn’t quite right, Saatva’s luxurious Loom & Leaf mattress offers even better motion isolation and comfort for couples, but at a higher price point.
Saatva Contour5 – Best Memory Foam Mattress for Stomach Sleepers
Saatva’s Contour5 is the brand’s newest ultra-premium memory foam bed, which they claim is better than Tempurpedic. Compared to the brand’s previous all-foam bed, the Contour5 is made with more luxurious features including ultra-premium memory foam, cooling and support technology. Learn more in our video review.
What our tester says:
“Most average weight back sleepers should have a great experience sleeping on the Saatva Contour5. My colleague, a back sleeper who experiences chronic back pain, noted that she felt fantastic pressure relief in her lower lumbar area while testing this mattress.” – Nichole Mondshein, lead reviewer and staff writer
Memory foam mattresses are plush, but the best mattresses for stomach sleepers are usually a little firmer to help keep their spines in a healthy position. Thankfully, there is one all-foam bed that succeeds where many others fail: the Saatva Contour5, which we scored a 5 for edge support and responsiveness, a 4 for pressure relief, and a 4.5 for cooling.
The Saatva Contour5 comes in two firmness options: Medium and Firm. I tested the Medium model, which I found to have a true medium-firm feel. I gave it a 6.5 out of 10 on the firmness scale — right in line with the industry standard for medium-firm beds. I recommend that stomach sleepers opt for at least a medium-firm mattress (firmer can also work), so this was good to see.
I also think this bed will work well for back sleepers. My colleague, Nichole Mondshein, a back sleeper with chronic back pain, said “I felt amazing pressure relief in my lower back while testing this mattress. It really helped soothe my lumbar area and made me feel more supported.”
Next, I tested the Contour5’s responsiveness, which refers to how quickly a mattress bounces back after removing pressure. This is important for combination sleepers who tend to gravitate toward their stomach, but may need extra help switching onto their side or back. After rolling around on this mattress, I found it was really easy to move between positions despite the bed not having as much bounce as a hybrid mattress.
Speaking of movement, one of the other advantages of the Saatva Contour5 is its strong edge support. The firm base makes this bed super stable, meaning I could spread out and lie near the edges without feeling like I was rolling off the mattress. This is particularly helpful for stomach sleepers, who often need more surface area to spread out comfortably without feeling the bed sag.
To get a more detailed look at my experience with this mattress and explore its features in-depth, be sure to check out our full Saatva Contour5 mattress review. If the Contour5 is out of your price range, check out the Tempur-Pedic TEMPUR-Cloud, which offers a firmer, supportive feel ideal for stomach sleepers.
DreamCloud Memory Foam – Best Luxury Memory Foam Mattress
Even though it’s an all-foam mattress, we found the DreamCloud Memory Foam mattress to be firm, supportive, and responsive. This makes it the rare foam bed that’s sturdy and bouncy enough for back sleepers, stomach sleepers, and combo sleepers alike. Learn more in our DreamCloud Memory Foam video review.
What our tester says:
“I think back sleepers should find a lot to love in the DreamCloud Memory Foam mattress. It’s supportive and sturdy, but still offers some comfort from the quilted cover. Many stomach sleepers should also enjoy how the firm foams in this bed keep their hips propped up for spinal alignment.” – Amelia Jerden, senior staff writer
DreamCloud is best known for its flagship high-end hybrid mattress, but the brand recently unveiled a memory foam version that delivers a similar feel without the coils. With its premium materials and thoughtful design, including great responsiveness and pressure relief (both of which we scored a 5 out of 5), I gave it the title of best luxury mattress in this roundup.
I gave DreamCloud a 4.5 out of 5 in the materials category because I believe this bed will stand the test of time with its high-quality construction and advanced design features. Lying down on the DreamCloud, I immediately noticed the softness of the quilted cashmere blend cover. It’s also very breathable, which, when paired with the gel-infused memory foam, helps the mattress stay airy and cool.
After spending a few minutes on the DreamCloud, I felt the memory foam cradle my body just enough to alleviate pressure in key areas. Even though I would classify the bed as firm overall, there was almost no pressure buildup on my back, which is exactly what you want from a mattress that aims to provide both spinal alignment and pressure relief.
While this mattress is great for back sleepers, it may not be the best choice for side sleepers. “When I tested it on my side, I felt pressure buildup around my hips and shoulders,” explains mattress tester Ameila Jerden. “It wasn’t as comfortable as I expected for side sleeping.”
Another feature that impressed me is DreamCloud’s edge support, which earned a perfect 5 out of 5 during testing. Typically, foam mattresses can lack stability near the edges, but the DreamCloud Memory Foam performed exceptionally well in this area, offering solid support across the entire surface of the bed. I was able to lie close to the edge without feeling like I might fall off.
I evaluated the temperature regulation of the mattress by measuring the increase with a thermal gun, and I was surprised to see that the temperature only increased by about 7 degrees, which is quite impressive for memory foam — a material known for trapping heat. This earned it a 4 out of 5 in cooling.
For a closer look at how the DreamCloud Memory Foam performed and a detailed exploration of its features, check out our full DreamCloud Memory Foam mattress review. If you’re looking for a natural mattress with a similar feel, try the Avocado Green Mattress — a luxury hybrid option made with eco-friendly materials.
WinkBeds GravityLux – Best Cooling Memory Foam Mattress
The WinkBeds Gravity Lux stands out for being made entirely of foam, yet still very firm and supportive (note: it comes in three different firmness levels and we tested the Firm). Back sleepers, stomach sleepers, and heavy sleepers, should all get the support they need. Learn more in our video review.
What our tester says:
“The Saatva Youth is a high-quality mattress for growing children. If you’re looking for a new mattress for your child, I’d really recommend checking it out.” – Madison Schaper, former staff writer
If you often go to bed feeling toasty and wake up sweaty, you’re not alone. In fact, our bodies are hardwired for overheating at night. And if you want the cozy comfort of memory foam without worrying about staying cool, allow me to introduce the WinkBed GravityLux, one of the best cooling mattresses in the memory foam category; our sleep experts rated it a 4 out of 5 for cooling specifically.
Although memory foam has a reputation for trapping heat, this mattress is packed with cooling technology that assists with temperature regulation, including a breathable Tencel cover quilted with gel-infused foam. Gel-infused foam absorbs and disperses body heat to prevent the foam from becoming too warm while you sleep. When I began testing this mattress, I could immediately feel this technology working its magic.
“As someone who tends to sleep hot, I really appreciate how cooling this mattress is,” says fellow mattress tester Madison Schaper. “It sleeps much cooler than a traditional memory foam mattress, which is a huge plus for me.”
Next, I tested the pressure relief on the Firm model of the mattress while sleeping on my back, side, and stomach. Based on the results of the pressure map test, I think this mattress is ideal for back and stomach sleeping — we rated pressure relief in the back position specifically as a 4 out of 5. Similarly, I was very comfortable in the stomach-sleeping position, and the mattress was firm enough to prevent my hips from sinking too far into the bed.
However, while back and stomach sleepers should fare well, I wouldn’t recommend this mattress for side sleepers. The pressure map showed a bit of pressure forming at the hips and shoulders, where side sleepers already put the most pressure while resting. I’d recommend the Medium or Soft model to them instead, which should offer a bit more sinkage and body contouring around those sensitive joints.
I also think this mattress could be a nice choice for couples. It has solid motion isolation and earned a perfect 5 out of 5 in the edge support category, meaning both people can fully spread out and use the entire surface of the mattress.
For more about this mattress, read our full WinkBeds GravityLux mattress review. If WinkBeds GravityLux isn’t quite what you’re looking for, the premium Tempur-Pedic TEMPUR-ProBreeze has plenty of high-end cooling technology for hot sleepers.
Brooklyn Bedding Aurora Luxe – Best Memory Foam Hybrid Mattress for Side Sleepers
The Brookyn Bedding Aurora Luxe mattress is one of Brooklyn Bedding’s more high-end mattresses. It’s got a ton of cooling features in it that can help hot sleepers sleep cool all night. It’s also available in three different firmnesses, so it can accommodate all of the sleeping positions. For more information, check out our video review.
What our tester says:
“First and foremost, I’d recommend this mattress to hot sleepers. This bed sleeps nice and cool thanks to special phase change technology and gel infusions. The Aurora Luxe is also a nice pick for back sleepers. This mattress in the Medium model is medium-soft, so it should contour the hips while also lifting them into alignment.” – Nichole Mondshein, lead reviewer and staff writer
When looking for the best memory foam mattress for side sleepers, I focused on finding a bed with a soft yet supportive feel that provides excellent pressure relief. Enter Brooklyn Bedding’s Aurora Luxe mattress, which I gave scores of 5 in support and 4.5 in pressure relief.
This memory foam hybrid provides plenty of sinkage and contouring around the hips and shoulders where side sleepers place the majority of their weight. The bed comes in Soft, Medium, and Firm models, and I tested the Medium model. It falls at a 6.5 out of 10 on our mattress firmness scale, making it a true medium-firm mattress.
The Aurora Luxe also has tons of features that should appeal beyond side sleepers as well. I gave it a 5 out of 5 for cooling because of its cool-to-the-touch cover and foam layers infused with gel and copper. Gel absorbs and disperses heat, while copper helps with heat conductivity to keep the surface cooler throughout the night. Meanwhile, the breathable pocketed coils in its base layer enhance airflow to create a cooler sleep environment.
RELATED: Best Hybrid Mattress
The Aurora Luxe also offers excellent motion isolation, so your partner’s (or pet’s) movements won’t disturb you while you sleep. Mattress tester Nichole Mondshein experienced this firsthand when testing the motion transfer with another colleague:
“When Nick got into bed, I could only feel him moving around just a little bit,” she says. “I could tell what he was doing, but it never really affected my side of the bed. This bed has some seriously good motion isolation.”
For those with mobility issues, this bed has excellent edge support; the edges only sank 2 inches when I sat directly on them. For reference, mattresses typically sink between 5 to 10 inches on average.
Want to know a bit more about this mattress? Head on over to our full Brooklyn Bedding Aurora Luxe mattress review. If you prefer a different Brooklyn Bedding option, the Brooklyn Bedding Signature Hybrid offers great pressure relief and comfort for side sleepers at a more budget-friendly price.
Nolah Signature – Best Memory Foam Mattress for Pressure Relief
If you’re looking for a soft yet supportive foam option, the Nolah Signature should be a good fit. It’s supportive enough for back sleepers, while also providing enough contouring for side sleepers, especially at the shoulders and hips where the put the most pressure while sleeping. Learn more in our video review.
What our tester says:
“I think the Nolah Signature is a great choice for a lot of back and side sleepers. The sinkage this mattress provides should be a nice match for these sleepers and offer the pressure relief they need.” – Bridget Chapman, former senior product editor
Memory foam mattresses are synonymous with slow-moving foams that hug the body and cradle sensitive joints. And when it comes to excellent pressure relief, you can’t get much better than the Nolah Signature 12-inch mattress. Overall, we gave this mattress a strong average score of 4 out of 5 for pressure relief, with a perfect 5 out of 5 specifically for back sleepers.
This bed is ultra-soft, landing at a 5.5 out of 10 on our mattress firmness scale. It’s actually made of a proprietary material called AirFoam, which is the brand’s more breathable version of memory foam. When testing it out, I definitely felt more “in” the bed than simply “on” the bed.
When I tested the bed for pressure relief using our pressure map, I saw outstanding results on my back and my side. Mattress tester Bridget Chapman also felt super-comfortable on her back. “I felt some nice pressure relief on my back — the firmness graphic from our pressure map test was almost all blue,” Bridget says. “I think back sleepers and most side sleepers with back pain will feel comfortable on the Nolah Signature.”
However, I don’t think this mattress is suitable for stomach sleepers. While in this position, the soft foams caused my hips to sink in, which can throw the lower back out of alignment. Likewise, combination sleepers may find it a bit difficult to switch between sleeping positions.
Memory foam is typically pretty good at isolating motion, and the Nolah Signature is no different; I gave it a 4.5 out of 5 in this category. It displayed low vibrations during my seismometer test, when I dropped a 10-pound steel ball from various heights and measured the surface-level motion on the other side. Couples should be able to rest easy without disturbing each other with their tossing and turning.
I also thought that the AirFoam slept cooler than traditional memory foam. This is aided by a breathable organic cotton cover that helps wick away moisture. All-foam mattresses also sometimes struggle to maintain strong edges due to the lack of supportive coils, but I was surprised to find good edge support on the Nolah Signature. Even when placing my full weight directly on the edges, I didn’t notice extreme sagging and I felt very secure and stable.
Think this could be the bed for you? Read more about it in our full Nolah Signature mattress review. If Nolah Signature isn’t a perfect match for you, the Purple Mattress is another excellent option that combines unique hyper-elastic polymer with foam for superior pressure relief.
Bear Original – Best Memory Foam Mattress for Back Pain
Even though it’s made entirely of foam, the Bear has a firm, supportive feel that should be sturdy enough for back sleepers and stomach sleepers alike. Additionally, combination sleepers should be able to easily move around on its surface. You can also pay extra for a Celliant cover that may help with cooling and muscle recovery. Learn more in our video review.
What our tester says:
“I found the double poly foam construction produced a firm, supportive feel. Though you’re likely to sink into its top layer of memory foam, this sinkage is somewhat curbed by the taut poly foam transition layer. This means most folks are going to be positioned more “on top” of the structure than “in” it.” – Nichole Mondshein, lead reviewer and mattress tester
Sleepers with back pain need to be careful when buying a memory foam mattress. On one hand, it’s tempting to go with something extra-soft that will contour the lumbar region. On the other hand, a mattress that’s too plush may not give you the proper support for a neutral spinal alignment. Fortunately, the all-foam construction of the Bear Original strikes a solid balance of support and pressure relief, earning scores of 4 in each category and the title of best mattress for back pain on this roundup.
After lying on the Bear for a few minutes, mattress tester Nichole Mondshein noted, “The double poly foam construction gives it a firm, supportive feel. While you’ll likely sink into the top layer of memory foam, the poly foam transition layer helps limit that sinkage.”
I felt especially comfortable in the back- and stomach-sleeping positions, giving it a 4 out of 5 and 4.5 out of 5 for both categories, respectively. This mattress gave me enough lift to prevent my spine from bowing into it. I wasn’t so comfortable on my side, however. I wasn’t exactly surprised by this, though, as side sleepers typically need a softer mattress that gives them deep contouring at the shoulders and hips.
One other interesting thing to note about Bear is, as a brand, it caters to athletes and sleepers with active lifestyles. That’s why, for an extra charge, you can outfit your mattress with a cooling cover made of Celliant — a material designed to absorb body heat and redirect it back to you as energy, which can help with blood flow and recovery. While we haven’t confirmed these properties ourselves, there are several clinical trials out there that have, though we should note they’ve been sponsored by the company so take the results with a grain of salt.
Check out our full Bear mattress review for more info about this bed, including how it performed in cooling, motion isolation, and more. If Bear doesn’t quite meet your needs, the Zoma Mattress is another bed that provides targeted support for athletes and those with back pain, thanks to its breathable, pressure-relieving foam layers.
Plank Firm – Best Firm Memory Foam Mattress
The Plank Firm more than lives up to its name with its ultra-sturdy foams and supportive feel. While this bed certainly isn’t for everyone, it should be an ideal fit for back sleepers, stomach sleepers, and combination sleepers who want to feel more on top of their mattress than in it. For more information, check out our video review.
What our tester says:
“I think the Plank Firm is one of the best mattresses for stomach sleepers. Both sides of the mattress, the firm side and extra firm side, should give these sleepers the support they need to keep their hips in line with their shoulders. Back sleepers who like a firmer feel should also be happy on the firm side of the Plank.” – Nichole Mondshein, lead reviewer and staff writer
The Plank Firm — created by Brooklyn Bedding — bucks the trend of memory foam being doughy, pillowy, and soft by being exceptionally firm. After sleeping on it, I found it hard to believe that it was ever pliant enough to be rolled into a tube-like shape and placed in a box. You’re probably thinking that a mattress this sturdy ought to be equally supportive — and it is — which is why I gave it a 4.5 out of 5 for both support and edge support.
Reviewing the Plank Firm was a bit different from other beds in that it’s flippable, with both a firm side and an extra-firm side. I got a tiny bit of cushioning on the Firm side, which I rated it a 7.5 out of 10 on our mattress firmness scale. Because the Plank firm is harder than the average memory foam mattress, it’s also very responsive. I gave it a 4 out of 5 in this category because it was super easy to switch between different sleeping positions, which is great for combination sleepers.
My colleague, Bridget Chapman, noted, “The extra-firm side of this mattress is definitely one of the firmest I’ve tested — it’s surprisingly comfortable to sleep on.”
I also felt very comfortable on my stomach. The foams were so sturdy and supportive that I never once felt like I was sinking into the mattress. My hips were lifted and lined up with my shoulders, which is crucial for any stomach sleeper.
Because the Plank Firm is so, well, firm, I was curious how it would perform on our pressure map test. Despite there not being a ton of contouring, I still saw mostly blue, signifying low-pressure, on the reading with just a slight amount of pressure buildup on the upper and lower back, as well as at the hips. Side sleeping, however, was a different story. I saw some pretty noticeable flareups of yellow and orange at the shoulders, which tells me the mattress could cause pressure-related aches for these folks. And honestly, it’s just not very comfortable in that position.
But if you’re someone who wants one of the best firm mattresses, you can’t fare much better than the Plank. It’s also backed by a 120-night trial period, so you have a generous amount of time to see if this truly unique mattress is a fit for you.
Want to learn more about the Plank? Check out our full Plank mattress review. If you need something flippable but with a softer touch, try the Zenhaven, a mattress with one side firm and the other medium-soft.
Leesa – Best Memory Foam Mattress for Back Sleepers
While it’s an all-foam mattress on the softer end of the firmness scale, the Leesa should still offer enough support for a neutral spinal alignment, which is good news for back sleepers. Some side sleepers will also get the contouring they need at the shoulders and hips. Learn more in our Leesa video review.
What our tester says:
“I think the Leesa is a great choice for back sleepers and should give them the comfort and support they desire. It could also work for some combination sleepers, as it’s bouncy enough to easily move around on.” – Bridget Chapman, former senior product editor
A memory foam mattress isn’t always going to be the best mattress for back sleepers. Some foams just aren’t strong enough to give them the spinal support they need. But the Leesa is that unique bed that’s soft enough for memory foam lovers while still being supportive enough to promote neutral spinal alignment. This is thanks to an extra-tall support layer at the bottom of the bed, which helped it earn a 4 out of 5 for support. Additionally, it received strong scores for responsiveness and cooling, with ratings of 5 and 4, respectively.
When I tested this mattress in the side sleeping position, the foam created a cushioned, doughy sensation that led me to give it a 5.5 out of 10 on our mattress firmness scale, which is very soft. I got some much-needed contouring at my shoulders and hips while in this position.
During our pressure map test when I was laying on my back, the map was almost entirely blue, which signifies low pressure. This test confirmed that back sleepers are likely to get a lot of relief in the lumbar region.
As a bonus, the Leesa Mattress is also quite responsive, meaning couples and combination sleepers might also find their mattress match in this bed. “The best mattress for sex is bouncy and responsive, which makes it easy to change positions,” explains mattress tester Bridget Chapman. “The Leesa hits this sweet spot.”
Learn more in our full Leesa mattress review. If Leesa doesn’t work for you, the Helix Dawn provides exceptional support with a firm feel tailored for back sleepers.
Other Memory Foam Beds I Considered
We’ve tested many other memory foam mattresses, and here are a few that didn’t quite make it onto our best list but are still worth considering depending on what your needs are.
Puffy Cloud Mattress
The Puffy Cloud Mattress gets an honorable mention for its exceptional back pain relief, low motion transfer, and effective cooling. Puffy’s innovative CloudFoam (the brand’s proprietary memory foam) is super breathable, while the hypoallergenic and stain-resistant cover make this a great bed for kids. However, it ultimately didn’t make the list because the pressure-map testing revealed pressure buildup around my hips and shoulders, meaning it’s not the best choice for side sleepers.
Zinus Green Tea Memory Foam Mattress
At $599 for a queen-sized bed, this Amazon mattress is cheaper than others in the same category and is notable for its pressure relief for both back and side sleepers. However, it didn’t make the cut due to its poor cooling abilities, lack of responsiveness for combination sleepers, and poor support for stomach sleepers and heavier individuals.
How We Picked and Tested These Memory Foam Mattresses
We don’t rely on guesswork when choosing the best memory foam mattresses; we get hands-on with every bed to find the cream of the crop. Our team has tested more than 132 memory foam mattresses, so we know what to look for. We’ve honed our testing process through a mix of expert input and rigorous, real-world assessments, which allows us to evaluate every mattress on a range of important factors.
We work with a dedicated expert network that includes physical therapists, doctors, and other professionals to ensure our findings are accurate and backed by real-world expertise. This gives us confidence in recommending mattresses based on their ability to support different sleep needs.
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We also rely on data from our pressure mapping technology, firmness measurements, and motion transfer tests to form our conclusions. Our hands-on approach allows us to assess how a mattress feels when you’re sleeping on it, rather than just looking at its specs on paper. Some specific tests we run on mattress include:
Cooling
Using a thermal gun, we measure the temperature of the mattress before we get onto the bed and then after laying on it for 5 minutes. If the temperature increases 5 degrees or less that indicates excellent cooling; 5 to 10 degrees indicates good cooling; 10 to 15 degrees indicates satisfactory cooling; and over 15 degrees indicates poor cooling.
Motion Isolation
We test motion isolation using three specific tests: the seismometer test, the motion transfer test, and the ripple test. In the seismometer test, we drop a steel ball on one side of the bed from three different heights and measure the movement on the other side of the bed via a seismometer app. In the motion transfer test, our testers roll around next to each other and note the disturbance level on their side. And during the ripple test, we put a glass of water on one site of the bed and then have the tester get into the bed, switch positions, and get out, noting how the water reacts.
Responsiveness
During these tests, our testers roll around and switch positions, noting how easy it is to do so. We also have them press their hands into the center of the mattress, compressing the layers for 7 seconds, then letting go, observing the movement of each layer.
At the end of every roundup or review, we want you to walk away with a 360° view of each mattress, backed by hands-on testing and expert insights. We know that buying a mattress is an expensive endeavor, and we want to give you all the information you need to make the right choice for a restful night’s sleep.
What To Consider When Buying A Memory Foam Mattress
Buying a memory foam mattress can be a bit overwhelming with all the options from different mattress brands out there. But once you know what to look for, it becomes a lot easier to pick the right one for your needs. Here’s what I keep in mind whenever I’m reviewing a memory foam bed.
Pressure Relief
Memory foam is famous for its doughy material that relieves pressure on the body, especially around sensitive areas like the shoulders, hips, and lower back. It does this by molding to the contours of your body, distributing your weight evenly, and reducing pressure points.
Dr. Raj Dasgupta, MD, FACP, FCCP, FAASM, and quadruple-board certified in pulmonary, sleep, internal, and critical care medicine, says that memory foam mattresses are particularly effective and important for support and pressure relief. “Those with lower back pain and neck pain specifically could benefit from a memory foam mattress.”
If you sleep on your side, you’re likely familiar with the discomfort at your shoulders or hips. Memory foam mattresses help by cradling those areas and easing the tension for better sleep. For back sleepers, memory foam can align your spine more effectively and provide relief from lower back pain by supporting the natural curve of your body.
Support
Pressure relief might be the most crucial factor to consider when looking into a memory foam mattress, but I think support might be just as important. On top of feeling cushiony and comfortable, a good memory foam bed should also provide ample support to keep your body aligned and prevent it from sinking too deeply into the mattress.
A common issue with memory foam mattresses is that they can lack edge support, making the edges feel soft or even a bit saggy. If you tend to sit on the edge of the bed or sleep near the side, consider looking for a memory foam mattress that incorporates reinforced edges or a hybrid design for better support.
Firmness
The firmness of a mattress is one of the most personal factors in choosing the right one. How firm a mattress feels to you will depend on your body type, weight, preferred sleeping position, and other factors. Memory foam mattresses come in a range of firmness levels, from ultra-soft to firm.
Side sleepers often prefer a softer mattress (one with a firmness score lower than 6.5), while back or stomach sleepers may need something firmer (6.5 and up) to prevent their body from sinking too deeply.
Temperature and Cooling
Memory foam is notorious for trapping heat, which can be uncomfortable if you tend to sleep hot. Luckily, manufacturers have come up with various cooling technologies, but not all of them work equally well.
Some memory foam mattresses include cooling gels, copper infusions, or graphite to help dissipate heat. These can help, but in some cases, the effect may not be as dramatic as you’d hope. In my experience, the better memory foam mattresses for cooling are the ones with some kind of open-cell structure or breathable cover that allows for airflow and helps regulate temperature.
But keep in mind, no mattress is completely immune to heat retention. If you’re a hot sleeper, you might need to focus on cooling materials in combination with a breathable pillow or sheet set.
Motion Isolation
If you sleep with a restless partner (or even a wiggly pet), motion isolation can be a huge deal. One of the standout features of memory foam mattresses is their ability to absorb motion, meaning that when your person or fur baby shifts, you’re less likely to feel it.
There are two types of beds with memory foam: all-foam beds and hybrids, which combine memory foam with coils. Full memory foam beds offer a classic memory foam experience with deep contouring and pressure relief. They’re great for people who need a soft, body-cradling feel.
On the other hand, hybrids combine memory foam’s pressure relief with the added support of coils. They can provide more bounce and edge support than pure memory foam, making them a good option if you need more support or a more traditional mattress feel. Just know that if you have a restless partner or pet, you’re probably going to feel them move around more on this type of mattress.
Sleeping Position
Your sleep style plays a huge role in the type of memory foam mattress that’s best for you. Whether you’re a side, back, or stomach sleeper, choosing the right mattress helps support your body and keeps your spine aligned.
For side sleepers, a softer mattress lets your body sink in a bit to relieve pressure from the hips and shoulders. Memory foam is great at cradling these areas and helping you avoid that sharp, sore feeling when you wake up.
If you’re a back sleeper like me, a medium-firm mattress works best. It’ll keep your spine aligned and support the natural curve of your back, without letting you sink in too much.
Stomach sleepers typically need a firmer mattress to prevent your hips from sinking too deeply, which can lead to back pain. A firmer memory foam mattress will provide the support you need to keep everything in line.
Body Type and Weight
Your body type and body weight also play a role in finding the right memory foam mattress. You’ll want to find a mattress that supports you well, without being too soft or too firm for your body.
If you weigh under 130 pounds, you might prefer a softer mattress. Memory foam will allow you to sink in just the right amount for pressure relief and comfort. A mattress that’s too firm, however, may not give you enough cushioning around your hips, shoulders, and other pressure points.
For average sleepers who fall in between 130 to 250 pounds, a medium-firm mattress is often ideal. I fall into this category myself and find that most medium-firm beds offer a good balance of support and comfort, contouring to my body without letting it sink too deeply. It’ll give you the right level of pressure relief, whether you sleep on your side, back, or stomach.
For folks over 250 pounds, a firmer mattress is key to preventing excessive sinkage that causes pain and discomfort. Look for beds that have a thicker support layer or models that combine memory foam with strong coils to ensure you get the support you need, without feeling like you’re bottoming out.
Price
Memory foam mattresses typically range anywhere between $700 to $2,000, so it’s important to find one that fits within your budget while still giving you what you need. That said, you should be cautious with really cheap options. Lower-priced mattresses often have thinner foam layers, less durable construction, and weaker cooling properties. You might sacrifice comfort and longevity with these options.
On the flip side, pricier models tend to offer organic materials, improved durability, and more advanced features like better cooling and support. If you’re willing to invest a bit more, a higher-end mattress could offer a much better overall experience and last longer.
Warranty and Sleep Trial
When purchasing a memory foam mattress, a good warranty and sleep trial are a must. These policies give you peace of mind and help you ensure you’re making a wise investment. Many companies offer a sleep trial period (usually between 90–120 nights). This lets you test the mattress at home to see if it works for you. Just be sure the return process is easy, in case the mattress isn’t a good fit.
Meanwhile, a 10-year warranty is average and covers things like manufacturing defects and sagging beyond a certain depth. If you really want to know if a company stands by their product, I suggest looking for a lifetime warranty. And don’t forget to read the fine print so you know what’s covered and what’s not.
FAQs
What thickness of memory foam is best?
On average, I recommend purchasing a memory foam mattress with a thickness of 10 to 12 inches. But truly, it depends on the sleeper. Folks who are lighter in weight won’t compress through the mattress layers as much as others, so they’ll likely be comfortable on as little as eight inches. Sleepers over 130 pounds should consider a bed that’s somewhere around 10 to 13 inches.
Do you need a box spring with a memory foam mattress?
Totally up to you. You don’t need a box spring for any of the mattresses mentioned in this list, but if you prefer the feel of a box spring to that of a traditional bed frame, feel free to go with it. I do always recommend checking with the manufacturer to make sure you’re using the right type of mattress base so it doesn’t void the warranty.
Can you flip a memory foam mattress?
It depends on the bed. Some memory foam mattresses are flippable, so will work regardless of how you orient them. Others, however, aren’t designed to be flipped at all as they only feature memory foam on one side of the bed.
Should my memory foam mattress have a warranty and sleep trial?
Warranty length and sleep trial periods are two important things to consider when choosing a new mattress. In general, I recommend looking for a company that offers at least a 10-year warranty and 100-night (or longer) sleep trial. These are both great indications that you’re buying from a reputable mattress brand that stands behind their products and protects you, the customer.
How much should I pay for a memory foam mattress?
A queen-size memory foam mattress can cost anywhere from about $500 to $3,000. Most of the mattresses I chose for this roundup land in the middle of this range, which I think is a fairly average price for a high-quality memory foam mattress.
For better deals, check out our Sleepopolis coupons page or keep an eye out for company discounts. Most brands run sales throughout the year, with many falling in line with holidays such as Black Friday, Memorial Day, and Labor Day. And of course, we’ll always keep you informed on Facebook, Twitter, and YouTube about the latest deals so you can find the bed that’s 100 percent right for you.
Is a memory foam mattress good for back pain?
It really depends on how you sleep. Though most memory foam mattresses will probably be too soft for strict back sleepers, side sleepers with aches and pains in the lower back may find that a memory foam mattress is able to alleviate tension along the spine. If you are struggling with pain at night be sure to look at the top mattresses for back pain.
What are the disadvantages of memory foam mattresses?
Memory foam mattresses often get a bad reputation for trapping heat, sagging easily, and limiting sleepers’ mobility. However, many modern manufacturers include high-quality foams, cooling gel infusions, or more responsive transition foams to solve each of these issues.
Kenny Timper
Staff Writer
About Author
Kenny is a Staff Writer at Sleepopolis. He tests the good, the bad, and the ugly of all things sleep, so you can skip the trial and error and jump straight into a good night’s rest. Kenny graduated from William Peace University with a degree in English and a minor in communication. Outside of testing and writing about mattresses, he enjoys hiking, biking, and avoiding the pit at your local heavy metal concert.
Stomach Sleeper
Sources
Gordon Ian L. Effect of shirts with 42% Celliant™ fiber on tcPO2 levels and grip strength in healthy subjects: A placebo-controlled clinical trial. Journal of Textile Science and Engineering. 2019. https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8351537/