Lemongrass Tofu and Broccoli

Published May 22, 2024

Lemongrass Tofu and Broccoli
Johnny Miller for The New York Times. Food Stylist: Vivian Lui.
Total Time
25 minutes
Prep Time
15 minutes
Cook Time
10 minutes
Rating
5(916)
Notes
Read community notes

Intensely flavorful, this stir-fry harnesses the fresh, citrusy notes of lemongrass in a punchy marinade that doubles as the stir-fry sauce. While the tofu only needs a short soak in the lemongrass marinade before cooking, it also benefits from a longer one, so feel free to prep ahead and refrigerate overnight. This recipe’s cooking method is a combination of stir-frying and steaming: Searing the onions and tofu on high heat creates smoky notes, and covering the pan during cooking ensures that the broccoli stays bright green as it cooks through. If your skillet or wok doesn’t come with a lid, slide a large sheet pan over the cooking vessel. This hearty stir-fry can be eaten alone, with rice or tossed through glass or rice noodles. 

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Ingredients

Yield:4 servings

    For the Lemongrass Marinade

    • 3lemongrass stalks (white parts only), finely chopped (about 2 tablespoons)
    • 2garlic cloves, finely chopped
    • 3tablespoons soy sauce or tamari
    • 2tablespoons canola or other neutral oil
    • 4teaspoons sesame oil
    • teaspoons granulated sugar
    • ¾teaspoon ground turmeric
    • ¼ to ½teaspoon red-pepper flakes

    For the Stir-fry

    • 1(14- to 16-ounce) block extra-firm tofu, drained and cut into 1-inch cubes
    • 1yellow onion, halved and thinly sliced
    • 1pound broccoli, cut into small florets and halved
    • Salt and pepper
    • Big handful chopped cilantro or scallions
    • Cooked rice, rice noodles or glass noodles, for serving
Ingredient Substitution Guide
Nutritional analysis per serving (4 servings)

322 calories; 17 grams fat; 2 grams saturated fat; 0 grams trans fat; 8 grams monounsaturated fat; 6 grams polyunsaturated fat; 32 grams carbohydrates; 5 grams dietary fiber; 6 grams sugars; 16 grams protein; 772 milligrams sodium

Note: The information shown is Edamam’s estimate based on available ingredients and preparation. It should not be considered a substitute for a professional nutritionist’s advice.

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Preparation

  1. Step 1

    Make the lemongrass marinade: Place the lemongrass, garlic, soy sauce, neutral oil, sesame oil, sugar, turmeric and crushed red pepper in a large bowl; stir to combine.

  2. Step 2

    Add the tofu cubes to the marinade and toss to coat. Leave the tofu to marinate for 10 minutes. (You can let the tofu marinate, covered, in the fridge for up to 24 hours.)

  3. Step 3

    Heat a wok or large (12-inch) skillet on medium-high for 2 minutes.

  4. Step 4

    Add the onions to the tofu and give them a quick toss so they’re coated in the marinade. When the skillet is hot, add the tofu and onions and cook, tossing often, until the onions have softened slightly, about 2 minutes.

  5. Step 5

    Add the broccoli, season well with salt and pepper, and toss.

  6. Step 6

    Reduce heat to medium, cover (a sheet pan works well here) and cook for 2 minutes. Uncover, give it a quick toss and cover again. Cook for 1 minute or until the broccoli is just tender and still bright green.

  7. Step 7

    Top with cilantro or scallions and serve with rice or noodles.

Ratings

5 out of 5
916 user ratings
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Cooking Notes

When you cook with lemongrass, you have to remove the fibrous outer layers to reveal the softer inner part. It should provide flavor but not texture to the finished dish. The following link may be helpful. https://food52.com/blog/10031-how-to-prep-lemongrass

Great and pretty easy. Put the marinade in the blender - lazy man's chopping. Doubled it, but tripling it would not be out of line. Next time will try adding a little basil and/or some roasted slivered almonds at the end.

I made this as directed the first time and thought it was pretty good. The second time, I doubled the sauce (as others have advised) and also processed the lemongrass in a spice grinder instead of finely chopping. It was really good the second time, and the meal prep was less tedious.

Wonderful recipe! Delicious, easy to assemble took no time to cook. I used a little less oil and I added 8 oz of cremini mushrooms in with the broccoli. This is a keeper!

I made this to recipe and it wasn't dry, overly salty or fibrous. Next time I would double the sauce as suggested in the comments. I might also increase the amount of lemongrass more than double. I wonder about the tumeric - is this just for colour? I would reduce it next time but I am quite sensitive to it's flavour.

I really love how easily this recipe comes together. I wrapped the tofu in a tea towel and put some weights on it over a drain to get it to drain whilst preparing the marinade. I gave it a 4 star, rather than 5, because I am not sure I like the bits of lemongrass in my mouth. Next time, I will keep the stalks longer and take it out before serving.

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