2023.12.20 æç¥ã®ããããï¼ã·ã¥ãã¼ã¬ã³ã³ã¬ã¯ã·ã§ã³2023 è¿å¹´ã¯ãªã¹ãã¹ã·ã¼ãºã³ã«ãªãã¨ãã©ã®ãã³å±ããã§ãè¦ãããããã«ãªã£ãã·ã¥ãã¼ã¬ã³ã ãã ãä¸å£ã«ãã·ã¥ãã¼ã¬ã³ãã¨ãã£ã¦ã ãåºãã¨ã«åæ§ãåºã¦ãã¦ã©ããè²·ã£ãããããããããªãâ¦ã¨ ãæ©ã¿ã®æ¹ãå¤ãã®ã§ã¯ãªãã§ããããï¼ ããã§ãä»åã¯ç§ãªãã®ã·ã¥ãã¼ã¬ã³é¸ã³ã®ã³ãã ä»å¹´å·¡ãåã£ã3æ¬ã®ã·ã¥ãã¼ã¬ã³ããç´¹ä»ããã¦ããã ãã¾ãã ãã²ã·ã¥ãã¼ã¬ã³é¸ã³ã®åèã«ãã¦ã¿ã¦ãã ããã⪠ãã¾ã¡ãã æç¥ãä¸å¿ã«ãé±æ«ã®ãã³å±ããå·¡ããçãç²æã®26æ³åºåå¤åOLã ï¼å¹´åã§ãã³ã1000åé£ã¹ãåå¤å±ã®ãã³é¨ã#ãã´ãã³é¨ ãã§ç¾å³ãããã³æ å ±ããã©ãã¯ã¼ããã¨ã·ã§ã¢ï¼ãã³å±å·¡ãã®ä¼æ©ã«ã«ãã§éæãâªInstagramã«ã¦ãã¾ã¨ãæ稿ãã¢ãã¬ã³ãªã¼ã«ã§ææ°æ å ±ãçºä¿¡ä¸â ãã³å±ã»ã«ãã§å·¡ããéãã¦ãå°å ã®ç¾å³ãããå±ããã
好å¥å¿éå°ãªäººã ã®éããã¤ãªã¼ãã¼ã¿ã«Zã©ã¤ã¿ã¼é£ãé£ã«ãåéºå¿ãçºæ®ããã¡ãªã¡ã³ãã¼éã«ãã²ã¨ã«è¦ãããããããã®ãèåã飲ã¿ç©ãæãã¦ãããã¾ããã ä»åã¯æé¤ ããã®ããããããã«ã²ãå±ãæ´é ã±ã¼ããã§ãã â»Amazonã®ãã©ãã¯ãã©ã¤ãã¼ã»ã¼ã«ã«åãããããããããèåç¹éã§ããå¹´ã«ä¸åº¦ã®å¤§åã»ã¼ã«ã®ä¼å ´ã¯ãã¡ãï¼ æé¤ ï¼ åºå³¶ã®ãèåãªãã§ããã©â¦â¦ ããã¦ã¿ï¼ ãã£ããã«ã²ãå±ï¼ ç³å·ï¼ ããã¦ã¿ãããç¥ã£ã¦ã¾ãï¼ ããã¦ã¿ï¼ ç¥ã£ã¦ã¾ããç¾å³ããã§ããã â»ããã¦ã¿ããã¯åºå³¶å¨ä½ é£ã¹ãåããããã¾ããã®é£ã£ã表æ ã®ããã¦ã¿ãã æé¤ ï¼ åéãã«ã¼ããã¡ã³ã§ãåºå³¶ã«ããé å¾è¡ã£ã¦ã¦â¦â¦ ã¹ã¤ããï¼ ãåç£ã«è²·ã£ã¦ãã¦ãããï¼ æé¤ ï¼ ãããæåã«ããã£ãæã«ããã¾ããã¦ã³ã£ãããã¡ãã£ã¦ã ãã©ã³ãã¼ã¨ã©ã é ã«æ¼¬ãã¦ãã£ã¦ãé£ã¹ããããã漬ãã¦ãããªï¼ãã£ã¦ããã£ã¡ããããã
ç·è·¯ã¯ã¤ã¥ãããã©ãã¾ã§ã å¤æµ· 責任æã®å¼·ãæ§æ ¼ãç½ããã¦ãä½èª¿ãå´©ãã¦ãã¾ã£ãåå¸ãèªå® ã«å¼ãããã彼女ãå¿é ããé»è©±ãããã¦ãã¦ãããã®ã¯ãåæã®ãå ã¡ããã ã£ãã¼ã¼ããªã¼ã¹ãã©ãªã¢ã®ã¡ã«ãã«ã³ã«ç§»ä½ããå½¼ã®å©ç´è ã¨ã¯â¦â¦âï¸
1æ¥ååãé³¥åå¸ã®çéã§ç³ç ´ç·ç大è£ãä¹ã£ãè»ãå å°ããè¦å¯ã®è»ã«è¿½çªãã¾ãããè¦å¯ã«ããã¾ãã¨ç³ç ´ç·ç大è£ãå«ãããã®äºæ ã«ãããã人ã¯ããªãã¨ãããã¨ã§ãã è¦å¯ã«ããã¾ãã¨1æ¥åå10æåãããé³¥åå¸ã®çéã«ãã交差ç¹ã§ãç³ç ´ç·ç大è£ãä¹ã£ãè»ãåãè»åå ã§å å°ããé³¥åçè¦ã®è»ã«è¿½çªãã¾ããã ç³ç ´ç·ç大è£ãå«ãããã®äºæ ã«ãããã人ã¯ããªãã¨ãããã¨ã§ãã 追çªããè»ã«ã¯ç³ç ´ç·ç大è£ã¨é転ãã¦ããå é£åºã®æå®ãããã«ç·ç大è£ã®ç§æ¸å®ãªã©åããã¦4人ãä¹ã£ã¦ãã¦ãå «é çºããé³¥å空港ã«åãã£ã¦ããã¨ãããã¨ã§ãã ãã®ãã¨ç³ç ´ç·ç大è£ã¯äºå®ã©ããé³¥å空港ã§ç¾½ç°ç©ºæ¸¯è¡ãã®é£è¡æ©ã«æä¹ãã¾ããã ç¾å ´ã¯ãé³¥å空港ããåæ±ã«ããã5ããé¢ããçå´2è»ç·ã®éè·¯ã§ãå å°ãã¦ããé³¥åçè¦ã®è»ãä¿¡å·æ©ã®ãã交差ç¹ã§åæ¢ããéã«ãç³ç ´ç·ç大è£ãä¹ã£ã¦ããè»ã追çªããã¨ã¿ãããã¨ãããã¨ã§ãè¦å¯ãäºæ ã®
çæ²»çãå°éã«ãã¦ããå»å¸«ã§ãããå¤å¯ä»ããªãã£ãã®ã§ã çã«ãªã£ãæã«ã¾ãæåã«ç¥ã£ã¦ããã¦æ¬²ããäºãããã¦ã¿ã¾ããã çµè«ããã«æ©ãæ²»çãéå§ã§ãããã§çã®æ²»ãããããå¤ããã¾ãã ããã¦ãããªãï¼æ£è ï¼ã®é å¼µãã§ãæ²»çéå§æ¥ã¯å¤§ããå¤åãã¾ãã ä»åã¯ãç¥ã£ã¦ããã¦æ¬²ããçã®ç¥èã«ã¤ãã¦æ¸ããå¾ãçã®çããããã¨è¨ãããæã®æ²»çéå§RTAã®ã³ãã«ã¤ãã¦æ¸ãã¾ãã ï¼RTA:ãªã¢ã«ã¿ã¤ã ã¢ã¿ãã¯ãããã«æ©ãã²ã¼ã ãã¯ãªã¢ã§ãããã®ææ¦ã®äºï¼ --- ç¥ã£ã¦ããã¦æ¬²ããçã®ç¥è çã¯ãã²ãããå¢ãç¶ããããããªç´°è人éã®ä½ã¯ç´°èã§åºæ¥ã¦ãã¦ãæ£å¸¸ãªç´°èã¯æ±ºã¾ã£ãæ¥æ°ã§ç´°èåè£ãã¦å¢ãã¾ããã決ã¾ã£ãæ¥æ°ã§æ»ã«ã¾ããä¾ãã°ç®èã®ç´°èã¯1ãæãããã§æ°ãããªã£ã¦ãå¤ãç´°èã¯æ»ãã§å¢ã«ãªãã¾ãããã®ãã©ã³ã¹ãä¿ããã¦ããã®ãé常ã§ãã ãã ãå¤ãªç´°èãä¸å®ã®å²åã§çºçãã¾ãã決ã¾ã£ãæ¥æ°ã§æ»ãª
ããã«ã¡ã¯ãã©ã¤ã¿ã¼ã®ç³å·å¤§æ¨¹ã§ãã ä½ãé ãããã¼ãã¼ãã©ã¤ãã¼ã®ç§ã§ãããããããé転ã§ããæ¹ããããããâ¦â¦ã¨æã£ã¦ãã¾ãã大ããªè·ç©ãæ ãã§ããã¹ãä¹ãç¶ãã§ã®åæã¯å¤§å¤ãªãã§ããè»ãããã°ã¹ã¤ã¹ã¤è¡ããã®ã«ï¼ ãããªç§ã®å¦æ³ã«ã¼ã©ã¤ãã®æçµç®æ¨ã¨ãªã£ã¦ããã®ããå¬ã®å¸°çå ã§ã®é転ãå°å ã®å²éçã¯åæé ãã§æåãªç½å·é·ãããã緯度ã®å²ã«ã¯éªã®å¤ãå°åã§ããè»ãåååããããããªéªéï¼å±±éããããããå¬ã®é転ã«ã¯ãæããã¤ã¡ã¼ã¸ããããã¾ããã èªè ã®çããã®ä¸ã«ããããããã®å£ç¯ãã¹ãã¼ã«è¡ã£ãããå¹´æ«å¹´å§ã®å¸°çå ã§è²·ãç©ã«è¡ã£ããã¨éªéã§è»ã使ãæ¹ãããã£ãããã®ã§ã¯ãªãã§ããããã ããã§æãåºããã®ãã以ååæããããã¤ãªããããã¼ã¿ãã¼ã¹ãããã®ãããªæ åãåéãã¦åæãã¦ãããã®ã§ããã ãã®ãå¬çããããã°ãããå½¹ç«ã¤ã®ã§ã¯â¦â¦ï¼ ããæãç«ã£ãç§ã¯ããã¤ãªããããã¼ã¿
æåªçä¼æ¹çºã¯ãæ ãããã§ã¦ãã¢ãµã®ããã©ããé£æ¥ãããã¨ã§ç¥ããããçºã¯ã¢ãµã®ããã©ã好ããã¸ãã«ããçºæå°ã«æ¤æ ½ãããªã©è¦³å è³æºåã«åãçµãã§ããããã®ã¢ãµã®ããã©ããçç·åç§å¦åç©é¤¨ï¼æ°å± æµå¸ï¼ã®50代ç·æ§å¦è¸å¡ãåç©é¤¨ã®ã¤ãã³ãç¨ã«çºå¶æ½è¨ã§ç¡æã§æ¡éãä¸å¸ããè¿ãããæ示ããããã¨ã«ç«è ¹ãã¦é£²é é転ããç©æäºæ ãèµ·ããäºæ¡ããã£ããå°å é¢ä¿è ã¯ãæ¡éãç¦æ¢ããæ³å¾ã¯ãªãããçºã®å¤§åãªè³æºãªã®ã§ç¡æã§æ¡éããã®ã¯ããå¾ãªããã¨æ¤ãã ä¼æ¹çºã¯2018å¹´ããæåªå¤§ã¨ååããçºå¶è¦³å æ½è¨ãããããã¼ã¯ããªã©ã§ãçºå åå°ã«èªçãã¦ãããã¸ãã«ãã®æ¤æ ½ä½æ¥ãéå§ãçºã«ããã¨ãç§ã®é£æ¥ã·ã¼ãºã³ã«ã¯1æ¥ã§100å¹åå¾ã®ã¢ãµã®ããã©ãé£æ¥ãããã¨ããããç¾ãã姿ãä¸ç®è¦ããã¨ãçºå å¤ã®è¦³å 客ãç¾å°ã訪ããã¨ããã çãçºã«ããã¨ãå¦è¸å¡ã¯10æ18æ¥ååã«èªå®¶ç¨è»ã§åãã¼ã¯ã訪ããã¢ãµã®ããã©ã
æåªçä»æ²»å¸ã§ï¼æä¸æ¬ãã¦ãã®ã®ãã°ç¼ããé£ã¹ãç´ï¼ï¼ï¼äººããµã«ã¢ãã©ã«ããé£ä¸æ¯ã¨ãªã£ããæãå¤ã¯ããµã«ã¢ãã©ã ãã§ãªããè ¸ç®¡åºè¡æ§å¤§è ¸èOï¼ï¼ï¼ãã«ã³ãããã¯ã¿ã¼ãªã©ç´°èã«ããé£ä¸æ¯ãå¢ãããæµ·å¤ã§ã¯é£åã¸ã®æ¾å°ç·ç §å°ãé£ä¸æ¯äºé²ã«å¹æãä¸ãã¦ããããæ¥æ¬ã§ã¯ãããç¦æ¢ããã¦ãããWHOï¼ä¸çä¿å¥æ©é¢ï¼ãèªããæè¡ãªã®ã«ãå©ç¨ã§ããªãã®ã¯ããããã¨ã®å£°ãä¸ãã£ã¦ããã ç±³ã»å ã¯çèã«ä½¿ç¨ãæ¾å°ç·ç §å°ã¯ãæ¾å°ç·ã®ééåã®å¼·ãã¨ãçç©ã®ï¼¤ï¼®ï¼¡ãæ¾å°ç·ã«å¼±ããã¨ãå©ç¨ããå¦çæè¡ã温度ãä¸ããã«ï¼¤ï¼®ï¼¡ã«ä½ç¨ãã¦ç´°èåè£ãæ¢ãã殺èã殺è«ãè½æ¢ããã§ããã é£åã¸ã®ç §å°ã¯ãæµ·å¤ã§ã¯è¾²ç£ç©ã®ä¿åãé£ä¸æ¯é²æ¢ãæ¤ç©æ¤ç«ãªã©ãç®çã¨ãã¦ä½¿ããã¦ãããæ¥æ¬åååç£æ¥åä¼ã«ããã¨ãï¼ï¼ï¼ï¼å¹´ã®ä¸çã«ãããé£åç §å°ã®å¦çéã¯æ¨å®ã§å¹´éç´ï¼ï¼ï¼ä¸ãã³ã é£ä¸æ¯é²æ¢ã«å¹æãããã®ã¯ãé£åå é¨ã®ç´°èããã£ãã殺
é«é温å æ°(å µåº«çç«å¤§å¦èªç¶ã»ç°å¢ç§å¦ç 究æ ææ å ¼ å µåº«çç«äººã¨èªç¶ã®åç©é¤¨ä¸»ä»»ç 究å¡)㨠ä¸æ©å¼å® æ° (å µåº«çç«å¤§å¦èªç¶ã»ç°å¢ç§å¦ç 究æ è¬å¸« å ¼ å µåº«çç«äººã¨èªç¶ã®åç©é¤¨ä¸»ä»»ç 究å¡)ãç·¨éãåããå½é¤¨å¦è¸å¡ã®ç³ç° æ£ï¼åç©ç 究室ï¼ãå·çã«é¢ãã£ãæ¸ç±ãèªç¶å²åç©é¤¨ã®è³æã¨ä¿åãããæåæ¸åºãã令å6å¹´11æ10æ¥ã«åºçããã¾ãã å å®¹ç´¹ä» èªç¶å²åç©é¤¨ã®è³æã¨ä¿åãæ´çã¨æ´»ç¨æ¹æ³ãããã«ã¯éå¶ãçµç¹ä½å¶ã«ã¤ãã¦ãç´¹ä»ãã¾ãã èªç¶å²åç©é¤¨ãç¥ãããã®å ¥éæ¸ãåèµè³æã®ä½è£½ã»ä¿åã»æ´»ç¨ããåç©é¤¨ã®éå¶ã¾ã§ä¸å¯§ã«è§£èª¬ãã¾ãã âèªç¶å²åç©é¤¨ã®åèµè³æã®ç¨®é¡ âèªç¶å²æ¨æ¬ã®ä½ææ¹æ³ âèªç¶å²è³æã®ãã¸ã¿ã«åææ³ âèªç¶å²è³æã®åç¨®å ¬éãã¼ã¿ãã¼ã¹ âèªç¶å²åç©é¤¨ã®æ½è¨æ´åã»éå¶ ã»èªç¶å²åç©é¤¨ã«åéã»ä¿ç®¡ããã¦ããè³æã®ç¨®é¡ã解説 ã»èªç¶å²åç©é¤¨ã®ç¹å¾´ã¨ãã¦ãå¦è¸å¡èªããåèµããæ¨æ¬
6æ¬å/2人å â¾ï¸çå° èåç² 90g æ°´ãã 110ml å ¨åµãã 50g(åµ1åå) å¡©ããã å°ãã1 åºæ±ç²(ã好ã¿) å°ãã1/2 ç²ç©ããã¹ã¦æ··ããå°ããã¤æ°´ãå ãã¦ãããã§ããªãããã¾ããã 大ãã3ããã©ã¤ãã³ã«å ãã伸ã°ãã¦ç¼ãã¦ããã â»ãªãã¹ãåºãåºããã©ã¤ãã³ã使ã£ã¦ãã ããã â»åç»ã§ã¯ãã£ãã¡ã¼ã«ã®28cmã®åºåºãã³ã使ã£ã¦ã¾ãã â¾ï¸æ¥çå¤ èåç²ã大ããï¼ããã æ°´ãããé©é ãã°ãã°ã«ãªããã調æ´ãã¦ãã ãã â¾ï¸å ·æ ããã®ã 150~200g ä¸å³ç¨å¡©ããã å°ãã1/2 ãä¸å³ç¨åºæ±ç²ã å°ãã1/2 è±è(oræµ·è)ã 50~60g ãä¸å³ç¨å¡©è¡æ¤ãå°ãã1/2 ä¸å³ç¨é ãããå°ãã1/2 ãããã(ã好ã¿) 20g ããããã
ãªãªã¼ã¹ãé害æ å ±ãªã©ã®ãµã¼ãã¹ã®ãç¥ãã
ææ°ã®äººæ°ã¨ã³ããªã¼ã®é ä¿¡
å¦çãå®è¡ä¸ã§ã
j次ã®ããã¯ãã¼ã¯
kåã®ããã¯ãã¼ã¯
lãã¨ã§èªã
eã³ã¡ã³ãä¸è¦§ãéã
oãã¼ã¸ãéã
{{#tags}}- {{label}}
{{/tags}}