By Florian Simeth æ ¢æ§çãªã¹ãã¬ã¹ãå¾å´æã«ãããä»äºãªã©ã¸ã®æ欲ã社ä¼çæ©è½ã失ã£ã¦ãã¾ããçãå°½ãçå群(ãã¼ã³ã¢ã¦ã)ãã¯ä¸çä¸ã§ç¢ºèªããã¦ãããä¸ä¾ã§ã¯ãªã¼ã¹ãã©ãªã¢äººã®åæ°ãè·å ´ã§ãã¼ã³ã¢ã¦ããçµé¨ãã¦ãã¾ããçãå°½ãçå群ã«ããçµæ¸ã¸ã®ãã¡ã¼ã¸ã¯å ¨ä¸çã§3000åãã«(ç´36å 1700åå)ã«ã®ã¼ãã¨è¦ããã¦ãã¾ãããããã4é±éã§å¾æ¥å¡ã®è·å ´ã§ã®ãã¼ã³ã¢ã¦ããæ¸å°ãããç 究çµæãçºè¡¨ããã¦ãã¾ãã Reducing workplace burnout: The relative benefits of cardiovascular and resistance exercise (PDF Download Available) http://www.researchgate.net/publication/274712173_Reducing_workpla
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