TED Lesson / Arianna Huffington: How to succeed? Get more sleep (アリアナ・ãƒãƒ•ã‚£ãƒ³ãƒˆãƒ³ã€ŒæˆåŠŸã®éµã¨ã¯? ã‚‚ã£ã¨ç¡çœ ã‚’ã¨ã‚Šã¾ã—ょã†ã€)
TED Arianna Huffington: How to succeed? Get more sleep About This Talk In this short talk, Arianna Huffington shares a small idea that can awaken much bigger ones: the power of a good night’s sleep. Instead of bragging about our sleep deficits, she urges us to shut our eyes and see the big picture: We can sleep our way to increased productivity and happiness — and smarter decision-making. *There
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