ADHDã®è¨ºæ–ã¯å—ã‘ã¦ã„ãªã„ã‚‚ã®ã®æ³¨æ„力ä¸è¶³ã ã¨æ„Ÿã˜ã‚‹äººã®ãŸã‚ã®ãƒ©ã‚¤ãƒ•ãƒãƒƒã‚¯ - GIGAZINEã¤ã„ã¤ã„ç´„æŸã®æ™‚é–“ã«é…刻ã—ã¦ã—ã¾ã†ã€äºŒåº¦ã¨ç ´ã‚‰ãªã„ã¨èª“ã£ãŸç· ã‚切りをã¾ãŸç ´ã£ã¦ã—ã¾ã†ãªã©ã€è‡ªèº«ã®æ³¨æ„力ä¸è¶³ã‚’実感ã—ãŸã“ã¨ãŒã‚る人ã¯å°‘ãªããªã„ã¯ãšã€‚ADHDã®æ£å¼ãªè¨ºæ–ã‚’å—ã‘ã¦ã„ã‚‹ã‹ã©ã†ã‹ã«ã‹ã‹ã‚らãšã€æ³¨æ„力を発æ®ã™ã‚‹ã®ãŒè‹¦æ‰‹ãªäººã‚’支æ´ã™ã‚‹ãŸã‚ã®æˆ¦ç•¥ã‚’ã€ã‚³ãƒãƒ©ãƒ‰å¤§å¦ã®å¿ƒç†å¦è€…ã§ã‚ã‚‹ãƒãƒ–・ãƒãƒ¼ã‚¼ãƒ³ã‚¿ãƒ¼ãƒ«æ°ãŒã¾ã¨ã‚ã¾ã—ãŸã€‚ These strategies and life hacks can help anyone with ADHD, as well as those who struggle with attention problems but don't have a diagnosis https://theconversation.com/these-strategies-and-life-hacks-can-help-anyone-with-adhd-as-well-as-tho
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