by RichardAlan ãå¹³æ¥ã¯ä»äºãå¦æ ¡ã§å¿ãããã©ããã¦ãååãªç¡ç æéãã¨ããªããã¨ãã人ãå¤ãã¯ãããç¡ç ä¸è¶³ã«ãã£ã¦äººéã®èªç¥è½åãä¸ããããç¡ç ä¸è¶³ã¯æ»äº¡ãªã¹ã¯ã®ä¸æã¨é¢é£ãã¦ãããã¨ãã£ãç 究çµæãåºã¦ãããç¡ç ä¸è¶³ã¯äººéã®æ´»åã«å¤§ããªæªå½±é¿ãä¸ãããã¨ãããã£ã¦ãã¾ããå¹³æ¥ã«å¯ãããªã人ãä¼æ¥ã«å¹³æ¥ã®åã¾ã§ç ããå¯ã ããã¯ããããªç¡ç ä¸è¶³ã«ããæ»äº¡ãªã¹ã¯ãä¸ããã¨ããç 究çµæãçºè¡¨ããã¾ããã Sleep duration and mortality â Does weekend sleep matter? - à kerstedt - - Journal of Sleep Research - Wiley Online Library https://onlinelibrary.wiley.com/doi/abs/10.1111/jsr.12712 Sleeping
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