éå¤ã»éå¦æãä¼ã¿ã®æã«ãã£ããæ¬ãèªãã®ã楽ãã¿ã«ãã¦ãã人ããããããã¾ãããèªæ¸ãã¹ãã¬ã¹è§£æ¶ã«å¹æçã§ãããã¨ãç 究ã§æããã«ãªã£ãããã§ããã¾ãèªæ¸ã®ã¹ãã¬ã¹è§£æ¶å¹æã¯é³æ¥½ã»ãã£ã¼ã¿ã¤ã ã»æ£æ©ãããå¹æçã¨ã®ãã¨ã ã¾ããçæéã®èªæ¸ã§ãå¹æçãåºããã¨ããããã極ãã¦ããããã¹ãã¬ã¹è§£æ¶æ¹æ³ã«ãªãããã§ãã 詳細ã¯ä»¥ä¸ããã Reading 'can help reduce stress' - Telegraph ã¤ã®ãªã¹ã®ãµã»ãã¯ã¹ã«ãã大å¦ã§ãå¿ææ°ãªã©ããèªæ¸ã»é³æ¥½è¦è´ã»1æ¯ã®ã³ã¼ãã¼ã¿ã¤ã ã»ãã¬ãã²ã¼ã ã»æ£æ©ããããã®ã¹ãã¬ã¹è§£æ¶å¹æãæ¤è¨¼ããã¨ãããèªæ¸ã¯68ï¼ ã»é³æ¥½è©¦è´ã¯61ï¼ ã»ã³ã¼ãã¼ã¿ã¤ã ã¯54ï¼ ã»æ£æ©ã¯42ï¼ ã»ãã¬ãã²ã¼ã ã¯21ï¼ ã¹ãã¬ã¹è§£æ¶å¹æãç¾ããããã§ããã¾ããéããªã¨ããã§èªæ¸ãè¡ãã°ãããã6åéã§60ï¼ ä»¥ä¸ã®ã¹ãã¬ã¹è§£æ¶å¹æãå¾ãããã¨ã®ãã¨ã
{{#tags}}- {{label}}
{{/tags}}