BCAA BCAAã¯ãBranched Chain Amino Acidï¼åå²éã¢ããé ¸ï¼ã®ç¥ã§ããã¤ã·ã³ãã¤ã½ãã¤ã·ã³ãããªã³ã®ï¼ç¨®é¡ã®ã¢ããé ¸ãããã BCAAã¯ãBCATãããα-ã±ãã°ã«ã¿ã«é ¸ã¨åå¿ããã¢ã³ã¢ãã¢å¦çã«å¿ è¦ãªã°ã«ã¿ãã³é ¸ããçæãããã éåæã«ãBCAAããã¯ãã¢ã³ã¢ãã¢ï¼NH3ï¼ãå¦çããã®ã«å¿ è¦ãªã°ã«ã¿ãã³é ¸ããçæãããã éª¨æ ¼çã§ãBCAAã®ä»£è¬ã§ç£çãããææ¯ãªã¢ã³ã¢ãã¢ã¯ãBCATã«ããç¡å®³ãªã°ã«ã¿ãã³é ¸ã«å¤æãããããã«ãã°ã«ã¿ãã³åæé µç´ ã«ããã°ã«ã¿ãã³ã«å¤æãããã BCAAã¯ãéª¨æ ¼çãè³ã§ä»£è¬ãããçæãããã°ã«ã¿ãã³ããã¢ã©ãã³ã¯ãè¡æ¶²ä¸ã輸éãããè èãå°è ¸ã§ã代è¬ããããã¾ããã°ã«ã¿ãã³ãã¢ã©ãã³ã¯ãèèãã«è¼¸éãããã¢ã³ã¢ãã¢ãå¦çããå°¿ç´ åè·¯ããç³æ°çã®çµè·¯ã«ã使ç¨ãããã AAAãã¡ããªãã³ã¯ã主ã«ãèèã§ä»£è¬ãããã èä¸å ¨ï¼åç
{{#tags}}- {{label}}
{{/tags}}