Can Video Games Really Relieve Stress? Here's What the Science SaysPlaying video games can relieve stress, regulate emotions, and make you feel better. That may sound like a big claim to make, but there's plenty of evidence available to support it. Basically, adding a bit of game-playing time to your schedule could improve your mental health in many surprising ways. But this topic is not without its controversy. With the scientific data available, you could build
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