[B! Health] dhalmelã®ãƒ–ãƒƒã‚¯ãƒžãƒ¼ã‚¯

dhalmel id:dhalmel

Healthã«é–¢ã™ã‚‹dhalmelã®ãƒ–ãƒƒã‚¯ãƒžãƒ¼ã‚¯ (88)

${{author_name}}$

{{{comment_expanded}}}

{{label}}

{{#is_bookmark}}ãƒªã‚¹ãƒˆ{{/is_bookmark}}{{^is_bookmark}}ãƒªãƒ³ã‚¯{{/is_bookmark}}

${{author_name}}$
{{author_name}}{{created}}
{{ #comment }}{{ comment }}{{ /comment }}
- {{ label }}

${{author_name}}$

{{{comment_expanded}}}

{{label}}

{{#is_bookmark}}ãƒªã‚¹ãƒˆ{{/is_bookmark}}{{^is_bookmark}}ãƒªãƒ³ã‚¯{{/is_bookmark}}

å¥³åãƒžãƒ©ã‚½ãƒ³å…ƒæ—¥æœ¬ä»£è¡¨ã®ä¸‡å¼•ãäº‹ä»¶ã‹ã‚‰ã¿ã‚‹ã€å¥³åã‚¢ã‚¹ãƒªãƒ¼ãƒˆã¨æ‘‚é£Ÿéšœå®³ã®å•é¡Œ(æ±Ÿå·ç´¹å) - å€‹äºº - Yahoo!ãƒ‹ãƒ¥ãƒ¼ã‚¹
ã‚³ãƒ³ãƒ“ãƒ‹ã‚¨ãƒ³ã‚¹ã‚¹ãƒˆã‚¢ã§ä¸‡å¼•ãã—ãŸç–‘ã„ã§é€®æ•ã•ã‚ŒãŸã€å¥³åãƒžãƒ©ã‚½ãƒ³å…ƒæ—¥æœ¬ä»£è¡¨é¸æ‰‹ã®åŽŸè£•ç¾Žåã•ã‚“ãŒã€ç¾å½¹æ™‚ä»£ã‹ã‚‰æ‘‚é£Ÿéšœå®³ã‚’æ‚£ã£ã¦ã„ãŸã“ã¨ãŒåˆ†ã‹ã£ãŸã€‚ä¸‡å¼•ãã¯ã€æ‘‚é£Ÿéšœå®³ã«ã—ã°ã—ã°ä¼´ã†å•é¡Œè¡Œå‹•ã¨ã—ã¦çŸ¥ã‚‰ã‚Œã¦ãŠã‚Šã€å°‚é–€åŒ»ã¯ã€Œæ‘‚é£Ÿéšœå®³æ‚£è€…ã®ä¸‡å¼•ãã®å¤šãã¯ã€ç—‡çŠ¶ã®1ã¤ã€ã¨æŒ‡æ‘˜ã—ã¦ã„ã‚‹ã€‚ ã€Œä½“é‡ãŒæ¸›ã£ãŸã‚‰èª¿åãŒã‚ˆãâ€¦â€¦ã€ã€€ç§ï¼ˆæ±Ÿå·ï¼‰ã¯22æ—¥ã€å‹¾ç•™å…ˆã®è¦å¯Ÿç½²ã§ã€åŽŸã•ã‚“ã¨é¢ä¼šã€‚ãã®éš›ã€åŽŸã•ã‚“ã¯äº¬ã‚»ãƒ©ã«åœ¨ç±ã—ã¦ã„ãŸæ™‚ã«ã€æ‘‚é£Ÿéšœå®³ã‚’ç™ºç—‡ã—ã¦ã„ãŸã“ã¨ã‚’æ˜Žã‹ã—ãŸã€‚ ã‚¹ãƒˆãƒ¬ã‚¹ã‹ã‚‰ã®éŽé£Ÿã€‚ä½“é‡åˆ¶é™ã‚‚ã‚ã‚Šã€ä½“ã‚’é‡ãã—ãªã„ãŸã‚ã«å˜”åã™ã‚‹ã‚ˆã†ã«ãªã£ãŸã®ãŒãã£ã‹ã‘ã ã£ãŸã€‚ åå¤å±‹å›½éš›å¥³åãƒžãƒ©ã‚½ãƒ³å„ªå‹ã€ä¸–ç•Œé™¸ä¸Š6ä½å…¥è³žã€å¤§é˜ªå›½éš›å¥³åãƒžãƒ©ã‚½ãƒ³å„ªå‹ãªã©ã€èµ«ã€…ãŸã‚‹æˆç¸¾ã¯ã€å®Ÿã¯éŽé£Ÿå˜”åã®æ‘‚é£Ÿéšœå®³ã‚’æŠ±ãˆãªãŒã‚‰ã®ã‚‚ã®ã ã£ãŸã€‚ ã€Œæ‘‚é£Ÿéšœå®³ã«ã‚ˆã‚‹ä¸‡å¼•ãã®å…¸åž‹ã€ã¨å°‚é–€åŒ»ä»Šå›žã®äº‹ä»¶ç¾å ´ã¨ãªã£ãŸã‚³ãƒ³ãƒ“ãƒ‹ã€‚ã€€ä»Šå›žã®äº‹ä»¶ç¾å ´ã¯ã€è‡ªå®…ã‹ã‚‰è»Šã§30åˆ†ãã‚‰ã„ã®é€šã‚Š
dhalmel 2017/08/23
sports

Health
ãƒªãƒ³ã‚¯
å¥åº·è¨ºæ–ã®å¥³æ€§æ»äº¡ï¼ãƒ¬ãƒ³ãƒˆã‚²ãƒ³æ’®å½±ã€å°ã‹ã‚‰è½ä¸‹â€•ç¾¤é¦¬ ï¼ˆæ™‚äº‹é€šä¿¡ï¼‰ - Yahoo!ãƒ‹ãƒ¥ãƒ¼ã‚¹
8æ—¥åˆå‰11æ™‚25åˆ†ã”ã‚ã€ç¾¤é¦¬çœŒæ²¼ç”°å¸‚æ©ç”°ç”ºã®å»ºæä¼šç¤¾ã€Œã‚ªãƒªã‚¨ãƒ³ãƒˆã€ã§ã€èƒƒã®ãƒ¬ãƒ³ãƒˆã‚²ãƒ³æ’®å½±è»Šã§å¥åº·è¨ºæ–ã‚’å—ã‘ã¦ã„ãŸå¥³æ€§ãŒã€è¨ºå¯Ÿå°ã¨è»Šã®å†…å£ã®é–“ã«é éƒ¨ã‚’æŒŸã¾ã‚ŒãŸã€‚å¥³æ€§ã¯åŒç¤¾ã‚¢ãƒ«ãƒã‚¤ãƒˆã§ãƒ–ãƒ©ã‚¸ãƒ«å›½ç±ã®ãƒžã‚¹ã‚³ãƒ»ãƒã‚¶ãƒªãƒŠãƒ»ã‚±ã‚¤ã‚³ã•ã‚“ï¼ˆ58ï¼‰ï¼åŒæ‰€ï¼ã§ã€ç´„3æ™‚é–“å¾Œã«ç—…é™¢ã§æ»äº¡ãŒç¢ºèªã•ã‚ŒãŸã€‚ çœŒè¦æ²¼ç”°ç½²ã«ã‚ˆã‚‹ã¨ã€å¥åº·è¨ºæ–ã¯ä¸€èˆ¬è²¡å›£æ³•äººã€Œå…¨æ—¥æœ¬åŠ´åƒç¦ç¥‰å”ä¼šã€ãŒå®Ÿæ–½ã—ã¦ã„ãŸã€‚ãƒžã‚¹ã‚³ã•ã‚“ã¯èƒƒã®ãƒ¬ãƒ³ãƒˆã‚²ãƒ³æ¤œæŸ»ã§è»Šå†…ã®è¨ºå¯Ÿå°ã«ä¹—ã‚Šã€é éƒ¨ã‚’ä¸‹ã«ã—ã¦å‚¾ã„ãŸçŠ¶æ…‹ã«ãªã£ãŸéš›ã€è¨ºå¯Ÿå°ã‹ã‚‰è½ã¡ã¦å°ã¨å†…å£ã®é–“ã«é ã‚’æŒŸã¾ã‚ŒãŸã¨ã„ã†ã€‚ åŒç½²ã¯è©³ã—ã„æ»å› ã‚„ã€äº‹æ•…ã®åŽŸå› ã‚’èª¿ã¹ã¦ã„ã‚‹ã€‚
dhalmel 2015/05/09
ã†ãƒ¼ã‚€

Health
ãƒªãƒ³ã‚¯
ã‚³ãƒ¬ã‚¹ãƒ†ãƒãƒ¼ãƒ«å€¤:ã€Œé£Ÿäº‹ã§å¤‰ã‚ã‚‰ãšã€å‹•è„ˆç¡¬åŒ–å¦ä¼šãŒå£°æ˜Ž - æ¯Žæ—¥æ–°èž
dhalmel 2015/05/02
ã†ãƒ¼ã‚€ã€‚è¦ã™ã‚‹ã«é‹å‹•ã—ã¾ã—ã‚‡ã†ã¨ãª

Health
ãƒªãƒ³ã‚¯
SoraRi.com is for sale | HugeDomains
Working with hugedomains.com was a quick and easy process. We got to speak to multiple real people located in Colorado without having to wait on hold! Our only complaint was we felt we had to overpay more than this particular domain was worth, and we weren't able to negotiate it down to a level that we felt was fair. However, payment and delivery were seamless, and within a few hours we had all of
dhalmel 2013/06/09
ã“ã‚Œãªã®ã‹ã©ãƒ¼ãªã®ã‹ã€‚

Health
ãƒªãƒ³ã‚¯
å¹´ã€…å¢—åŠ å‚¾å‘ã«ã‚ã‚‹ã€Œãƒžã‚¹ã‚¯æ—ã€ã€Œé¢¨é‚ªã§ãƒžã‚¹ã‚¯ãªã—ã€ã¯ä»Šã‚„ãƒžãƒŠãƒ¼é•å!?
inside Enterprise æ—¥ã€…åˆ»ã€…ã€å¤‰åŒ–ã‚’ç¶šã‘ã‚‹ä¼æ¥ã®çµŒå–¶ç’°å¢ƒã€‚å¤‰åŒ–ã®ä¸ã§å„ä¼æ¥ãŒæ¨¡ç´¢ã™ã‚‹çµŒå–¶æˆ¦ç•¥ã¨ã¯ä½•ã‹?ãƒ€ã‚¤ãƒ¤ãƒ¢ãƒ³ãƒ‰ç·¨é›†éƒ¨ãŒå¾¹åº•å–æã—ã¾ã™ã€‚ ãƒãƒƒã‚¯ãƒŠãƒ³ãƒãƒ¼ä¸€è¦§ ã“ã®æ•°å¹´é–“ã§ã€ãƒžã‚¹ã‚¯ã‚’ã™ã‚‹äººãŒæ€¥å¢—ã—ãŸã¨æ„Ÿã˜ãªã„ã ã‚ã†ã‹ã€‚ä»Šå¹´4æœˆã«ç¦å³¶åŽŸååŠ›ç™ºé›»æ‰€ã®äº‹æ•…ã«ã‚ˆã‚‹æ”¾å°„æ€§ç‰©è³ªã®é£›æ•£ã‚’å—ã‘ã¦ã€ä¸€æ™‚ã¯åº—é ã‹ã‚‰ãƒžã‚¹ã‚¯ãŒæ¶ˆãˆã‚‹ã»ã©çˆ†ç™ºçš„ã«å£²ã‚ŒãŸã®ã¯è¨˜æ†¶ã«æ–°ã—ã„ãŒã€ãƒžã‚¹ã‚¯ã‚’ã™ã‚‹ã“ã¨ãŒç¿’æ…£åŒ–ã—ã¦ã„ã‚‹äººãŒå¢—åŠ ã—ã¦ã„ã‚‹ãŸã‚ã«ã€å¸‚å ´ã¯ç¢ºå®Ÿã«æ‹¡å¤§å‚¾å‘ã«ã‚ã‚‹ã€‚ãªãœæ—¥æœ¬äººã¯ãƒžã‚¹ã‚¯ãŒã‹ãã‚‚å¥½ããªã®ã‹ã€‚ ã€Œã“ã®3ã€4å¹´ã§æ€¥é€Ÿã«ãƒžã‚¹ã‚¯ã‚’ã™ã‚‹äººãŒå¢—ãˆãŸã€‚ä»Šã‚‚ä¸Šæ˜‡ãƒˆãƒ¬ãƒ³ãƒ‰ã«ã‚ã‚‹ã€ã€‚ å°æž—è£½è–¬ã®èª¿æŸ»ã«ã‚ˆã‚‹ã¨ã€é¢¨é‚ªã‚„ã‚¤ãƒ³ãƒ•ãƒ«ã‚¨ãƒ³ã‚¶ã®ç—‡çŠ¶ãŒã‚ã£ãŸã‚Šæ°—ã«ãªã£ãŸã‚Šã™ã‚‹ã¨ãã«ã€ã»ã¼æ¯Žæ—¥ãƒžã‚¹ã‚¯ã‚’ä½¿ç”¨ã™ã‚‹äººã®å‰²åˆã¯ã€ç€å®Ÿã«å¢—åŠ ã—ã¦ã„ã‚‹ã€‚2008å¹´ãŒ18.0ï¼…ã€09å¹´ãŒ26.2ï¼…ã€10å¹´ãŒ27.7ï¼…ã€11å¹´ãŒ30.6ï¼…ã¨å¢—åŠ ã—ã¦ã„ã‚‹ã€‚
dhalmel 2011/12/27
å€‹äººçš„ãªæŒ‡æ¨™ã¯ã€Œå–‰ã«é•å’Œæ„ŸãŒã‚ã‚‹ã¨æ€ã£ãŸæ™‚ç‚¹ã§ã™ã‚‹ã€ã€‚ä¸»ã«ä¿æ¹¿ç›®çš„ã¨ã—ã¦ã€‚ã‚ã‚Šã¨å¥½ãã§ã—ã¦ã„ã‚‹/é˜²å¯’ãƒ»ä¿æ¸©ç›®çš„ã¨ã„ã†ã®ã¯å®šç€ã—ãŸã®ã‹ãªã¨è¡—æ©ã„ã¦ã¦æ€ã†

Health
ãƒªãƒ³ã‚¯
asahi.comï¼ˆæœæ—¥æ–°èžç¤¾ï¼‰ï¼šã€ŒãƒŽãƒã£ã¦å‘¼ã°ãªã„ã§ã€ã€€é‡Žå‘‚ã•ã‚“ã€ã‚¦ã‚¤ãƒ«ã‚¹æ”¹ç§°è¨´ãˆ - ç¤¾ä¼š
å°åˆ· ã€€å¯’ããªã‚‹ã¨ãŠã†åã‚„ä¸‹ç—¢ã‚’èµ·ã“ã™ãŠãªã‹ã®é¢¨é‚ªãŒæµè¡Œã™ã‚‹ã€‚ãã®ä¸€ã¤ã€ãƒŽãƒã‚¦ã‚¤ãƒ«ã‚¹æ„ŸæŸ“ç—‡ã«ã¤ã„ã¦ã€ã€Œé‡Žå‘‚ã€ã¨ã„ã†å§“ã®ï¼“ï¼ä»£ç”·æ€§ãŒå‘¼ã³åã®å¤‰æ›´ã‚’å¦ä¼šã‚„åŽšç”ŸåŠ´åƒçœã€å ±é“æ©Ÿé–¢ã«æ±‚ã‚ã¦ã„ã‚‹ã€‚ã‚¦ã‚¤ãƒ«ã‚¹ã®åˆ†é¡žã‚’æ±ºã‚ã‚‹å›½éš›çµ„ç¹”ã¯é‡Žå‘‚æ°ã®è¨´ãˆã«ç†è§£ã‚’ç¤ºã™ãŒã€ã„ã£ãŸã‚“åºƒã¾ã£ãŸå‘¼ã³æ–¹ã‚’å¤‰ãˆã‚‹ã®ã¯é›£ã—ãã†ã ã€‚ ã€€ã“ã®ã‚¦ã‚¤ãƒ«ã‚¹ã¯åˆ†é¡žä¸Šã€ã€ŒãƒŽãƒå±žã€ã¨ã„ã†ä»²é–“ã«å±žã™ã‚‹ã€ŒãƒŽãƒ¼ã‚¦ã‚©ãƒ¼ã‚¯ç¨®ã€ã€‚ ç¶šãã¯æœæ—¥æ–°èžãƒ‡ã‚¸ã‚¿ãƒ«ã§ã”è¦§ã„ãŸã ã‘ã¾ã™
dhalmel 2011/11/28
ã‚ã®ã‚µã‚«ã¤ãã«å‡ºã¦ãã¦ãŸ11å…„å¼Ÿã¯ãŠå…ƒæ°—ã ã‚ã†ã‹

name

Health
ãƒªãƒ³ã‚¯
ã¾ã¨ã‚ã‚ˆã†ã€ã‚ã¤ã¾ã‚ã† - Togetter
ã‚³ãƒŸãƒ¥ãƒ‹ã‚±ãƒ¼ã‚·ãƒ§ãƒ³ãŒç”Ÿã¾ã‚Œã‚‹ãƒ„ã‚¤ãƒ¼ãƒˆã¾ã¨ã‚ãƒ„ãƒ¼ãƒ«
dhalmel 2011/10/06
Health
ãƒªãƒ³ã‚¯
Amazon.co.jp: 1æ—¥1åˆ†ã®ã‚·ã‚³ãƒˆãƒ¬ã§è‚¡é–¢ç¯€ã‹ã‚‰ã‚«ãƒ©ãƒ€ãŒæ•´ã†!: å…ƒãƒ»ä¸€ãƒŽçŸ¢: æœ¬
dhalmel 2011/09/30
ã€Œå…ƒãƒ»ä¸€ãƒŽçŸ¢ã€åç¾©ã€‚

Book

Health

sumo
ãƒªãƒ³ã‚¯
ç¦å³¶ã§æš®ã‚‰ã™ã¨ã„ã†ã“ã¨ï½žå°å…ç§‘åŒ»ã¨ã—ã¦æ€ã†ã“ã¨ - ã²ã¾ã‚ã‚Šã®ç¨®
ï¼“ãƒ»ï¼‘ï¼‘ã‹ã‚‰ï¼“ãƒ¶æœˆãŒéŽãŽã‚ˆã†ã¨ã—ã¦ã„ã‚‹ã€‚ ã‚‚ã†ä½•å¹´ã‚‚ç”Ÿãã¦ããŸã‚ˆã†ãªæ°—æŒã¡ã ã€‚ æœ€åˆã®æ•°é€±é–“ã¯ã€ä¸å®‰ã‚’æŠ¼ã—æ®ºã—ãªãŒã‚‰ã€å¤¢ä¸ã§éŽã”ã—ãŸã‚ˆã†ã«æ€ã†ã€‚ æ°´ãŒãªã„ã€‚ é›»æ°—ãŒãªã„ã€‚ ã‚¬ã‚¹ã‚‚ã“ãªã„ã€‚ ã‚¬ã‚½ãƒªãƒ³ã‚‚ãªã„ã€‚ é£Ÿæ–™ã‚‚å°‘ãªããªã£ãŸã€‚ ç”Ÿæ´»ç‰©è³‡ã‚‚æ»žã£ã¦ããŸã€‚ ã§ã‚‚ã€è¢«ç½ã—ãŸæ–¹ã€…ã«æ¯”ã¹ãŸã‚‰ã¯ã‚‹ã‹ã«ã¾ã—ã ã€‚ ã‚ãŸã—ãŸã¡ãŒãŠã‚ãŠã‚ã—ã¦ã€ã“ã“ã§ã®ç”Ÿæ´»ã‚’æŠ•ã’å‡ºã—ãŸã‚‰ã©ã†ãªã‚‹ã€‚ æ‚£è€…ã•ã‚“ã¯ã€å¦Šå©¦ã•ã‚“ã¯ã€ãŠæ¯ã•ã‚“ã¯ã€èµ¤ã¡ã‚ƒã‚“ã¯ã€ã©ã†ãªã‚‹ã€‚ æ¯Žæ—¥ã€ãã‚“ãªæ€ã„ã§éŽã”ã—ãŸã€‚ æ—¥ã€…ã€åˆ»ã€…ã¨å¤‰ã‚ã‚‹æ”¾å°„ç·šãƒ¬ãƒ™ãƒ«ã«ã€ä¸å®‰ã«ãªã‚‹è¦ªå¾¡ã•ã‚“ãŒãŸãã•ã‚“ã„ãŸã€‚ ã‚ãŸã—ãŸã¡ãªã‚Šã«ã€å¿…æ»ã«æƒ…å ±ã‚’é›†ã‚ã€ãã®æ™‚ã«æ£ã—ã„ã¨æ€ã†æƒ…å ±ã‚’ä¼ãˆã¦ããŸã€‚ ä»Šã‚‚ãã®è€ƒãˆã¯ã€åŒã˜ã ã€‚ ï¼”æœˆã«ãªã£ã¦ã€çœŒå†…ã®ã»ã¨ã‚“ã©ã®å¦æ ¡ãŒå†é–‹ã—ãŸã€‚ é…ã‚Œã¦å’æ¥å¼ã‚’ã‚„ã£ãŸå¦æ ¡ã‚‚ã‚ã£ãŸã€‚ ãƒ»ãƒ»ãƒ»ãƒ»ãƒ»ã“ã“ã¾ã§ã¯ã€ã‚ˆã‹ã£ãŸã€‚ ï¼”æœˆä¸æ—¬ã€æ–‡ç§‘çœã®ã€Œå¹´é–“ï¼’ï¼mSvã€ã¨ã„ã†åŸºæº–ãŒç™ºè¡¨ã•ã‚Œã¦
dhalmel 2011/07/05
Life

Health
ãƒªãƒ³ã‚¯
é«˜æ ¡ç”Ÿï¼”äººã«ï¼‘äººã¯ã€Œã†ã¤çŠ¶æ…‹ã€â€¦å¤§åˆ†å¤§ãƒ»çœŒæ•™å§”èª¿æŸ» : ãƒ‹ãƒ¥ãƒ¼ã‚¹ : æ•™è‚² : YOMIURI ONLINEï¼ˆèªå£²æ–°èžï¼‰
é«˜æ ¡ç”Ÿã®ï¼”äººã«ï¼‘äººãŒã†ã¤çŠ¶æ…‹â€•â€•ã€‚å¤§åˆ†å¤§æ•™è‚²ç¦ç¥‰ç§‘å¦éƒ¨ã¨å¤§åˆ†çœŒæ•™å§”ãŒé«˜æ ¡ç”Ÿã®æŒ‡å°Žã«å½¹ç«‹ã¦ã‚‹ãŸã‚ã€çœŒç«‹é«˜ï¼“æ ¡ã®ç”Ÿå¾’ã‚’å¯¾è±¡ã«ã—ãŸã‚¢ãƒ³ã‚±ãƒ¼ãƒˆã§ã€ã“ã‚“ãªçµæžœãŒå‡ºãŸã€‚ ã€Œæ°—åˆ†ãŒè½ã¡è¾¼ã¿ã€æ„æ¬²ãŒã‚ã‹ãªã„ã€ã€Œç©ºè™šæ„Ÿã‚„å¤ç‹¬ã‚’æ„Ÿã˜ã‚‹ã€ãªã©ã®ç—‡çŠ¶ã‚’ã€Œã†ã¤çŠ¶æ…‹ã€ã¨åˆ¤æ–ã—ãŸã‚‚ã®ã§ã€åŒå¤§ã®æ¦å†…ç ç¾Žæ•™æŽˆï¼ˆè‡¨åºŠå¿ƒç†å¦ï¼‰ã¯ã€Œçµæžœã‚’è»½è¦–ã›ãšã€å¦æ ¡ãŒå¯¾å¿œã™ã‚‹ã“ã¨ãŒå¤§åˆ‡ã ã€ã¨ã—ã¦ã„ã‚‹ã€‚ï¼ˆé‡ˆè¿¦å ‚ç« å¤ªï¼‰ ã€Œå¿ƒèº«ã®å¥åº·çŠ¶æ…‹ã€ã‚’èª¿ã¹ã‚‹ã‚¢ãƒ³ã‚±ãƒ¼ãƒˆã§ã€æ˜¨å¹´ï¼‘ï¼æœˆã€ï¼‘ã€œï¼“å¹´ç”Ÿï¼’ï¼”ï¼•ï¼‘äººã‚’å¯¾è±¡ã«å®Ÿæ–½ã€‚ï¼™ï¼”ï¼…ã«å½“ãŸã‚‹ï¼’ï¼“ï¼ï¼–äººã‹ã‚‰åˆ†æžå¯èƒ½ãªå›žç”ã‚’å¾—ãŸã€‚ è³ªå•ã¯ã€Œç”Ÿãã¦ã„ã¦ã‚‚ä»•æ–¹ãŒãªã„ã¨æ€ã†ã€ã€Œã¨ã¦ã‚‚é€€å±ˆãªæ°—ãŒã™ã‚‹ã€ã€ŒãŠãªã‹ãŒç—›ããªã‚‹ã“ã¨ãŒã‚ã‚‹ã€ã€Œé£Ÿäº‹ãŒæ¥½ã—ã„ã€ãªã©ï¼‘ï¼˜é …ç›®ã€‚ã€Œã„ã¤ã‚‚ãã†ã ã€ã€Œã¨ãã©ããã†ã ã€ã€Œãã‚“ãªã“ã¨ã¯ãªã„ã€ã®ä¸‰æŠžã§é¸ã‚“ã§ã‚‚ã‚‰ã£ãŸã€‚å¾Œã‚å‘ããªç”ãˆãŒé«˜ã„å¾—ç‚¹é…åˆ†ã¨ã—ã¦ã€åˆè¨ˆç‚¹ãŒåŸºæº–ã‚’è¶…ãˆãŸå ´åˆã€ã†ã¤çŠ¶æ…‹ã¨åˆ¤æ–ã—ãŸã€‚ ã†ã¤çŠ¶
dhalmel 2011/06/09
ãªã‚“ã¤ãƒ¼ã‹è¨˜è€…ã®åå‰ãŒã™ã’ã‡|å†…å®¹ã«é–¢ã—ã¦ã¯ã‚ãˆã¦ãƒŽãƒ¼ã‚³ãƒ¡ãƒ³ãƒˆã€‚

health

media

name
ãƒªãƒ³ã‚¯
å°å¦ç”Ÿæ»äº¡äº‹æ•…ã¨ã¦ã‚“ã‹ã‚“ã¨ï½œã¦ã‚“ã‹ã‚“ï¼ˆç™²ç™‡ï¼‰ã¨ç”Ÿãã‚‹
ã¦ã‚“ã‹ã‚“ï¼ˆç™²ç™‡ï¼‰ã¨ç”Ÿãã‚‹ å¤–å‚·ã«ã‚ˆã‚‹å´é è‘‰ã¦ã‚“ã‹ã‚“ï¼ˆç™²ç™‡ï¼‰ã€æƒ…å‹•ç™ºä½œã«ã¤ã„ã¦æ—¥ã€…ã®é›‘æ„Ÿãªã©ã‚’æ›¸ã„ã¦è¡Œãã¾ã™ã€‚å¥åº·ãƒ»æ²»ç™‚ã«ã¾ã¤ã‚ã‚‹è©±é¡Œãªã©ã«ã¤ã„ã¦ã‚‚å–ã‚Šä¸Šã’ã¾ã™ã€‚ PR ãƒ—ãƒãƒ•ã‚£ãƒ¼ãƒ« ãƒ—ãƒãƒ•ã‚£ãƒ¼ãƒ«ï½œãªã†ï½œãƒ”ã‚°ã®éƒ¨å±‹ ãƒ‹ãƒƒã‚¯ãƒãƒ¼ãƒ ï¼šmoon-3 è‡ªå·±ç´¹ä»‹ï¼š å››åä»£ã€ç”·ã€‚å¹¼ç¨šåœ’å…ã®ã¨ãåœ’å†…ã§å´é éƒ¨é™¥æ²¡ã®æ€ªæˆ‘ã€‚å¾Œã«å¤§ç™ºä½œï¼ˆå¤±ç¥žï¼‰ã‚’èµ·ã“ã—ã¦ã€ã¦ã‚“ã‹ã‚“ã¨è¨ºæ–ã•ã‚Œã‚‹...>>ç¶šãã‚’ã¿ã‚‹ ãƒ–ãƒã‚°ã‚¸ãƒ£ãƒ³ãƒ«ï¼šå¥åº·ãƒ»åŒ»ç™‚/é—˜ç—… ãƒ¡ãƒƒã‚»ãƒ¼ã‚¸ã‚’é€ã‚‹ ã‚¢ãƒ¡ãƒ³ãƒãƒ¼ã«ãªã‚‹ ãƒ—ãƒ¬ã‚¼ãƒ³ãƒˆã‚’è´ˆã‚‹ [è¨˜äº‹ä½œæˆãƒ»ç·¨é›†] ã‚³ãƒ¡ãƒ³ãƒˆã«ã¤ã„ã¦/ å½“ãƒ–ãƒã‚°ã¸ã‚³ãƒ¡ãƒ³ãƒˆã‚’æ›¸ã‹ã‚Œã‚‹ã‹ãŸã¯ã€ä½¿ã„æ¨ã¦ã®ãƒãƒ³ãƒ‰ãƒ«ãƒãƒ¼ãƒ ï¼ˆä¾‹ï¼šã€Œé€šã‚Šã™ãŒã‚Šã€ã€ã€Œãªãªã—ã€ã€ã€ŒåŒ¿åå¸Œæœ›ã€ç‰ï¼‰ã‚’ä½¿ç”¨ã—ãªã„ã§ãã ã•ã„ã€‚ã“ã‚Œã‚‰ãŒä½¿ã‚ã‚ŒãŸå ´åˆã¯ã€ç‰¹åˆ¥ãªç†ç”±ãŒã‚ã‚‹å ´åˆã‚’é™¤ãå‰Šé™¤ã—ã¾ã™ã€‚ï¼ˆ2011å¹´3æœˆ11æ—¥ï¼‰ ãƒ¡ãƒ¼ãƒ«ã‚¢ãƒ‰ãƒ¬ã‚¹/ ã‚³ãƒ¡ãƒ³ãƒˆãŠã‚ˆã³ã‚¢ãƒ¡ãƒ–ãƒã®ãƒ¡ãƒƒã‚»ãƒ¼ã‚¸ä»¥å¤–ã§é€£çµ¡ã‚’å–ã‚Š
dhalmel 2011/04/20
medical

health
ãƒªãƒ³ã‚¯
pÍªoÍ£nÍ¬pÍ£oÍ¥nÍpÍ£aÍ¡inÍ¥
ï½µï¾…ï½¶ï½²ï¾€ï½°ï½²
dhalmel 2011/04/18
ã¡ã‚‡ï½—ãã®URLï½—ï½—ï½—ï½—ï½—

Twitter

Health
ãƒªãƒ³ã‚¯
æŠ‘ã†ã¤çŠ¶æ…‹ã®å¤«ã®ä¼šç¤¾ã¸ã®èª¬æ˜Ž - OKWAVE
ãŠãã‚‰ãã€è³ªå•è€…ã•ã‚“ã‚‚åˆã‚ã¦ï¼ˆã”è¦ªæ—ã‚„å‹äººã§çµŒé¨“ãªã—ï¼‰ãªã®ã§ã€ ã”ç†è§£ãŒå°‘ã—é•ã†ã‹ã¨æ€ã„ã¾ã™ã€‚ ã¾ãšã€ã€ŒæŠ‘ã†ã¤ã€ã¨ã¯ã‚ãã¾ã§ã‚‚ç—…çŠ¶ã§ã™ã€‚å’³ã¨åŒã˜ã§ã™ã€‚é€šå¸¸ã€ã†ã¤ç—…ã§ ã™ã§ã«äºŒé€±é–“ã‚‚ä¼šç¤¾ã«è¡Œã‘ãªã„çŠ¶æ…‹ãŒã‚ã£ãŸã®ã§ã‚ã‚Œã°ã€åŒ»å¸«ã®æ–¹ã‹ã‚‰ä¼‘æ¥ ã‚’å¼·ãèª¬å¾—ã•ã‚Œã‚‹ã®ãŒæ™®é€šã§ã™ã€‚ã¾ãšã¯ã”ä¸»äººã¨è©±ã—ã¦ã¿ã¦ã€è¨ºå¯Ÿã®æ™‚ã« ä»˜ãæ·»ã„ã‚’ã™ã‚‹ã“ã¨ã‚’ãŠå‹§ã‚ã—ã¾ã™ã€‚ >ä»Šæ—¥ã€ç—…é™¢ã®å…ˆç”Ÿã‹ã‚‰ã¯1ãƒ¶æœˆã®ä¼‘é¤Šã‚’ã¨ã®è¨ºæ–æ›¸ã‚’ã‚‚ã‚‰ã„ä¼‘ã¾ã›ãŸã„ã¨ ã“ã®å›žç”ã‚’æ›¸ãã“ã‚“ã§ã„ã‚‹ã“ã‚ã«ã¯ã€ã™ã§ã«è¨ºå¯Ÿä¸ã§ã™ã‹ãï¼Ÿï¼Ÿä¸€ç•ªåŒ»è€…ã¨ å–§å˜©ã™ã‚‹ãƒ‘ã‚¿ãƒ¼ãƒ³ã§ã™ã€‚ã»ã¨ã‚“ã©ã®åŒ»å¸«ãŒæœŸé–“ã‚’æ›¸ããŸãŒã‚Šã¾ã›ã‚“ã€‚æ›¸ãã¨ ã—ãŸã‚‰ã€ä¸‰ã‚«æœˆã£ã¦æ›¸ãäººãŒå¤šã„ã§ã™ã€‚ã‚ã‚‹æ„å‘³ã€ã”ä¸»äººã®æœ¬å½“ã®å¥åº·ã‚’è€ƒãˆ ã¦ï¼ˆã‚¯ãƒ“ã«ãªã‚‰ãªã„ã‹ã¨ã„ã†ã‚¹ãƒˆãƒ¬ã‚¹ã‚‚å«ã‚ã¦ã¨ã„ã†æ„ï¼‰ã€è¨ºç™‚ã®æ‰‹é †ã‚’ è€ƒãˆã¦ãã‚Œã‚‹åŒ»å¸«ã¨ç›¸è«‡ã™ã¹ãã§ã™ã€‚ æ–‡ç« ã‚’æ‹èªã—ã¦ã€ä¸€ç•ªæ„Ÿã˜ã‚‹ã®ã¯ã€ä¸Šå¸ãŒç†è§£ãŒãªã„ã®ã§ã¯ãªãã€ã”ä¸»äººãŒ ã”è‡ª
dhalmel 2011/03/31
Health
ãƒªãƒ³ã‚¯
ã†ã¤ã«ãªã£ã¦ä¼‘è·ã—ã¦ã‚‚ãŠé‡‘ã«å…¨ãå›°ã‚‰ãªã„æ–¹æ³• - morphine diary
ä½•ã‹ã¨æµè¡Œã‚Šã®ã†ã¤ç—…ã§ã™ãŒã€ã“ã®ç§ã€2å¹´ã»ã©å‰ã«ã²ã‚‡ã‚“ãªã“ã¨ã§ç™ºç—‡ã—ã€ã„ã¾ç¾åœ¨æ²»ã‚Šã¤ã¤ã‚ã‚Šã¾ã™ã€‚ ã„ã¾ã‚‚è‹¦ã—ã‚“ã§ã„ã‚‹äººãŒã„ã‚‹ã¨æ€ã„ã¾ã™ã€‚çµŒæ¸ˆé¢ã ã‘ã§ã‚‚æ•‘ã„ã«ãªã‚Œã°ã¨ã“ã®ã‚¨ãƒ³ãƒˆãƒªãƒ¼ã‚’æ›¸ãã¾ã™ã€‚ ã†ã¤ã§ä¼‘è·ã™ã‚‹ã¨ãªã‚‹ã¨ã€çµ¦æ–™ã¯ã‚¹ãƒˆãƒƒãƒ—ã™ã‚‹ã—ã©ã†ç”Ÿæ´»ã—ã¦ã„ã„ã‹åˆ†ã‹ã‚‰ãªã„ã€ã ã‹ã‚‰ä¼‘ã‚ãªã„ã£ã¦ã„ã†äººã‚‚å¤šã„ã¨æ€ã†ã‚“ã§ã™ã‚ˆãã€‚ã§ã‚‚ãœã²ä¼‘ã‚“ã§ãã ã•ã„ã€‚å¿ƒé…ã™ã‚‹ã“ã¨ãªã„ã§ã™ã€‚æ£ç›´ã«è¨€ã†ã¨ã€ã‚€ã—ã‚ç§ã¯ä¼‘è·ã—ã¦1å¹´åŠã§è²¯é‡‘ãŒå¢—ãˆã¾ã—ãŸã€‚ã‚¹ãƒˆãƒ¬ã‚¹ã‚’æºœã‚ãªã„ã‚ˆã†ã«ã€å¥½ããªã‚ˆã†ã«è²·ã„ç‰©ã—ã¦ãŸã«ã‚‚é–¢ã‚ã‚‰ãšã§ã™ã€‚ ä»¥ä¸‹ã®ã“ã¨ã‚’ç¢ºèªã—ã¦ç”³è«‹ã—ã¦ã¿ã¦ãã ã•ã„ã€‚çµ¦ä»˜ãŒå—ã‘ã‚‰ã‚Œã€çµŒæ¸ˆçš„ãªè² æ‹…ãŒè»½æ¸›ã•ã‚Œã¾ã™ã—ã€ãŠãã‚‰ãåƒã„ã¦ã„ã‚‹ã¨ãã¨å¤‰ã‚ã‚‰ãªã„çµŒæ¸ˆçŠ¶æ…‹ã§ã„ã‚‰ã‚Œã‚‹ã¨æ€ã„ã¾ã™ã€‚ å‚·ç—…æ‰‹å½“é‡‘ ä¼‘ã‚“ã§ã„ã‚‹é–“ã€å¥åº·ä¿é™ºã‹ã‚‰æ”¯çµ¦ã•ã‚Œã‚‹ã‚‚ã®ã§ã™ã€‚é‡‘é¡ã¯åŠ å…¥ã—ã¦ã„ã‚‹å¥åº·ä¿é™ºçµ„åˆã«ã‚ˆã£ã¦é•ã„ãŒã‚ã‚‹ã‚ˆã†ã§ã™ãŒã€æœ€ä½Žï¼“åˆ†ã®ï¼’ã¯æ”¯çµ¦ã•ã‚Œã‚‹ã‚ˆã†ã§ã™ã€‚4æ—¥ä»¥
dhalmel 2011/03/30
Health
ãƒªãƒ³ã‚¯
SPITZ OFFICIAL WEB SITE
ã‚¹ãƒ”ãƒƒãƒ„çµæˆ30å‘¨å¹´è¨˜å¿µã€€LIVE DVD & Blu-ray SPITZ 30th ANNIVERSARY TOUR "THIRTY30FIFTY50" ã‚¹ãƒ”ãƒƒãƒ„çµæˆ30å‘¨å¹´è¨˜å¿µ ã€ŽCYCLE HIT 1991-2017 Spitz Complete Single Collection -30th Anniversary BOX-ã€
dhalmel 2011/03/28
music

earthquake

Health
ãƒªãƒ³ã‚¯
è¢«ç½è€…ã®é‹å‹•ä¸è¶³è§£æ¶ˆã¸è¬›åº§ã€€ãƒ‘ã‚¤ã‚ªãƒ‹ã‚¢ãƒˆãƒ¬ãƒ¼ãƒŠãƒ¼ã‚‚ã‚¢ãƒ‰ãƒã‚¤ã‚¹ï½œå±±å½¢æ–°èž
dhalmel 2011/03/23
Volleyball

earthquake

Health
ãƒªãƒ³ã‚¯
å±é™ºã‚¾ãƒ¼ãƒ³ã«è¿‘ã¥ãã»ã©è‡ªåˆ†ã§ã¯åˆ¤æ–ã§ããªããªã£ã¦ã„ã - åŒ—ã®å¤§åœ°ã‹ã‚‰é€ã‚‹ç‰©æ¬²æ—¥è¨˜
ã€Œã€Œè‡ªæ®ºã‚„éŽåŠ´æ»ã™ã‚‹ãã‚‰ã„ãªã‚‰ä»•äº‹è¾žã‚ã‚ã€ - ç¥ç€è‰²ã®æˆ¯è¨€ã€ã‚’èªã‚“ã§ã€‚ ã€Œè‡ªæ®ºã‚„éŽåŠ´æ»ã™ã‚‹ãã‚‰ã„ãªã‚‰ä»•äº‹è¾žã‚ã‚ã€ ãŸã—ã‹ã«ãã®é€šã‚Šãªã‚“ã§ã™ã‚ˆã€‚ ã§ã‚‚ã€ä»–äººã«ã¯ã€Œã‚‚ã†ä»•äº‹è¾žã‚ãŸã‚‰ã€ã£ã¦ã‚¢ãƒ‰ãƒã‚¤ã‚¹ã§ãã¦ã‚‚ã€è‡ªåˆ†ã®ã“ã¨ã¨ãªã‚‹ã¨ã€ãªã‹ãªã‹ã€Œé™ç•Œã€ã£ã¦ã‚ã‹ã‚‰ãªã„ã—ã€è‡ªåˆ†ã®ã€Œé™ç•Œã€ã‚’èªã‚ã‚‹ã®ã¯é›£ã—ã„ã€‚ 2011-01-26 è‡ªåˆ†ãŒã“ã®ã¾ã¾ä»Šã®ä»•äº‹ã‚’ç¶šã‘ã¦è¡Œã‘ã‚‹ã®ã‹ï¼Ÿã‚‚ã†é™ç•Œãªã®ã‹ï¼Ÿã¨è‡ªåˆ†ã§åˆ¤æ–ã™ã‚‹ã®ã¯ã€é™ç•Œã«è¿‘ã¥ã„ã¦è¡Œã‘ã°è¡Œãã»ã©åˆ¤æ–ã§ããªããªã£ã¦ã„ãã¾ã™ã€‚ ã€Œã¾ã è‡ªåˆ†ã«ã¯å‡ºæ¥ã‚‹ã¯ãšã ã€ ã€ŒéŽé…·ãªç’°å¢ƒã§ã®åŠªåŠ›ãŒã©ã“ã‹ã§å ±ã‚ã‚Œã‚‹ã‚“ã˜ã‚ƒãªã„ã®ã‹ï¼Ÿã€ ã€Œã©ã“ã«è¡Œã£ãŸã£ã¦åŒã˜æ§˜ã«è‹¦åŠ´ã¯ã‚ã‚‹ã ã‚ã†ã€ ã€Œä»Šã¾ã§ã“ã®ä»•äº‹ã«ã‹ã‘ã¦ããŸåŠªåŠ›ã¯ã“ã“ã§æ¢ã‚ã¦ã—ã¾ã£ãŸã‚‰å…¨ã¦ç„¡ããªã£ã¦ã—ã¾ã†ã€ æ€è€ƒã¯å ‚ã€…å·¡ã‚Šã€ä½“ã¯è¨€ã†äº‹ã‚’èžã‹ãšã€ã¾ã¨ã‚‚ã«åˆ¤æ–ã™ã‚‹æ°—åŠ›ã™ã‚‰å¤±ã‚ã‚Œã¦ã„ãã€‚ ã¡ã‚‡ã†ã©3å¹´ã»ã©å‰ã«ä½“èª¿ã‚’å´©ã—ã¦ã¾ã¨ã‚‚ã«ä»•äº‹ãŒå‡ºæ¥ãªããª
dhalmel 2011/01/27
è…°ã£ã¦ãƒ¢ãƒŽã‚’ã„ã†ã®ã‹ã‚‚ãªãâ€¦

Work

Life

Health
ãƒªãƒ³ã‚¯
è…°ç—›å°‚é–€æ•´ä½“é™¢ï¼æ—¥æœ¬æ©‹æ•´ä½“é™¢
è…°ç—›å°‚é–€ã‚»ãƒƒã‚·ãƒ§ãƒ³ã¯äºˆç´„åˆ¶ã§ã™ã€‚ è…°ç—›å°‚é–€ã®ä½“è©±ã‚»ãƒƒã‚·ãƒ§ãƒ³ã¯ å…¨èº«ã®ãƒãƒ©ãƒ³ã‚¹ã‚’ã¨ã‚‹äº‹ãŒç›®çš„ ãªã®ã§è…°ç—›ã®ã¿ãªã‚‰ãšå…¨èº«ã®ä¸å¿«ãª ç—‡çŠ¶ãŒã¾ã‚‹ã§ãƒ‰ãƒŸãƒŽå€’ã—ã®æ§˜ã« ä¸€åº¦ã«æ”¹å–„ã—ã¾ã™ã€‚ ã€Ž4288ã€ã¯å¾“æ¥ã®æ•´ä½“ã¨ã¯å…¨ãé•ã„ã¾ã™ã€‚ 1å›žã§ç—‡çŠ¶ãŒæ”¹å–„ã—ãªã‘ã‚Œã°ç„¡æ–™ã§ã™ã€‚ ãƒœã‚ãƒœã‚ãƒ»ã‚°ã‚¤ã‚°ã‚¤ã—ãªã„è‡ªç„¶ãªæ•´ä½“ ã§è‡ªå·±æ²»ç™’åŠ›ã‚’æœ€å¤§é™ã«å¼•ãå‡ºã—ã¾ã™ã€‚ å¹³æ—¥ï¼šåˆå‰10æ™‚ã‹ã‚‰20æ™‚ æ—¥ç¥ï¼šåˆå‰10æ™‚ã‹ã‚‰18æ™‚ åœŸæ›œæ—¥ãƒ»æ°´æ›œæ—¥å®šä¼‘ ã€æ—¥æ›œç¥æ—¥ã‚‚å–¶æ¥ã—ã¦ã„ã¾ã™ã€‘ ========================= å½“æ—¥ã®ã”äºˆç´„ã‚‚å—ã‘ä»˜ã‘ã¦ã„ã¾ã™ã€‚ æ–½è¡“ä¸ã¯é›»è©±ã«å‡ºã‚‰ã‚Œãªã„ã“ã¨ãŒã‚ã‚Šã¾ã™ LINEãªã‚‰365æ—¥ãƒ»24æ™‚é–“ãŠç”³ã—è¾¼ã¿å¯èƒ½ ã©ã“ã¸è¡Œã£ã¦ã‚‚æ²»ã‚‰ãªã„æ…¢æ€§ç—‡çŠ¶ã‚’æ“ä½“æ³• å°‚é–€å®¶ã®å”åŠ›ã‚’å¾—ã¦ã€Œè‡ªåˆ†ã®åŠ›ã§æ–ã¡åˆ‡ã‚‹ã€ ã¨ã„ã†ã¡ã‚‡ã£ã¨ä¸æ€è°ãªæ–¹æ³•ãŒã‚ã‚Šã¾ã™ã€‚ ãã‚ŒãŒ4288ã®ã€Œä½“è©±ã‚»ãƒƒã‚·ãƒ§ãƒ³ã€ã§ã™ã€‚ â€»å¯¾è©±ã§ã¯ãªãä½“ã¨è©±ã—åˆã†
dhalmel 2010/11/24
Health
ãƒªãƒ³ã‚¯
ã€Œç”Ÿæ´»ç›®ç·šã§ãŒã‚“ã‚’èªžã‚‹ä¼šã€ã¾ã¨ã‚
2010/7/23(é‡‘)ã«é–‹å‚¬ã•ã‚ŒãŸã€Œç”Ÿæ´»ç›®ç·šã§ãŒã‚“ã‚’èªžã‚‹ä¼šã€#ganlife http://j.mp/ganlifeb http://j.mp/ganmaz ã«é–¢é€£ã—ãŸã¤ã¶ã‚„ãã‚’ã¾ã¨ã‚ã¦ã„ã¾ã™ (ãªãŠã€ã‚³ãƒ¡ãƒ³ãƒˆãªã—ã®RTã¯åŽŸå‰‡ã¨ã—ã¦çœç•¥ã—ã¦ã‚ã‚Šã¾ã™) æ„Ÿæƒ³ã¯ #ganlife ã‚’ã¤ã‘ã¦ã¤ã¶ã‚„ã„ã¦ãã ã•ã„ ç¶šãã‚’èªã‚€
dhalmel 2010/07/26
Togetter

Health
ãƒªãƒ³ã‚¯
ãƒ•ãƒ¬ã‚·ãƒ£ã‚¹ã®ãƒ‡ã‚¶ã‚¤ãƒ³ãƒ»è‰²
ã“ã®ãƒšãƒ¼ã‚¸ã§ã¯ãƒ•ãƒ¬ã‚·ãƒ£ã‚¹ã®ãƒ‡ã‚¶ã‚¤ãƒ³ã‚„è‰²ã®ç¢ºèªæ–¹æ³•ã«ã¤ã„ã¦ ç´¹ä»‹ã—ã¾ã™ï¼ è‡ªåˆ†ã«ã¯ã©ã®ãƒ¢ãƒ‡ãƒ«ã®ã©ã®è‰²ãŒåˆã†ã®ã‹ã‚’æ˜¯éžè¦‹ã¦ã¿ã¦ãã ã•ã„ãï¼ Â Â â€¦
dhalmel 2010/07/04
Health

life
ãƒªãƒ³ã‚¯
1 2 3 4 5 æ¬¡ã®ãƒšãƒ¼ã‚¸