é»èº«ã®ã¨ãã¨ãæã®æ¥½ãããåçãã§åµã¯ç¾å³ããã§ããããã¨ã¯ããããããå®éã«ä½ãã¨ãªãã¨ããªããªãé£ãããã®ãã¿ã¤ãã³ã°ãéãã¨ããã£ã¨ããéã«åºãã§ç¶æ ã«ãªã£ã¦ãã¾ãã¾ããããã§ãã¡ãã§ã¯ãåçãã§åµããã¾ãä½ãæ¹æ³ããç´¹ä»ãã¾ãããã ãããã³ç³»ããã°ã¡ãã£ã¢ãTheKitchnãã§ã¯ãåçãã§åµãä½ãæ¹æ³ãç´¹ä»ãã¦ãã¾ãã æé ã¯ã以ä¸ã®4ã¹ãããã ãã©ã¤ãã³ã«ååãããã¾ã§æ°´ãå ¥ãã沸騰ããããæ°´ãããã«æ²¸ããªããã温度ãä¸ããåµãéãã«æ°´ã®ä¸ã¸å ¥ããã5ï½7åãåµãç«ã«ãããã5åã ã¨é»èº«ãããã£ã¨ããç¶æ ã«ã7åã ã¨ããããã¦åºã¾ã£ãç¶æ ã«ãªãã30ï½60ç§ãå·æ°´ã«ã¤ããã åçãã§åµãé£ã¹ãã¨ãã¯ããã¤ããã¨ãã°ã«ãã¿ã¼ã使ãã¾ãããããã®ã¾ã¾é£ã¹ã¦ãç¾å³ããã§ããããã¼ã¹ããªã©ã«ä¹ããã¨ãã¡ãã£ã¨è´ æ²¢ãªæé£ã«ãªãããã§ããããã ããä¸åº¦èª¿çãããæ©ãã«é£ã¹åã£ã¦ãã ãã

{{#tags}}- {{label}}
{{/tags}}