The 12 steps are:<\/p>
It depends on what substance you are recovering from, how long you've been using it, and how much you used. Sobriety fatigue can last a few weeks to a few months. However, in severe cases of post-acute withdrawal, symptoms can last up to two years.<\/span><\/p>"
}
}
,
{
"@type": "Question",
"name": "What is a sobriety date?",
"acceptedAnswer": {
"@type": "Answer",
"text": "
A sobriety date is the date that you stop using a substance—for instance, the day you quit drinking or quit using drugs.<\/p>"
}
}
,
{
"@type": "Question",
"name": "How do you congratulate someone on their sobriety?",
"acceptedAnswer": {
"@type": "Answer",
"text": " Congratulate someone on their sobriety by expressing your support. You might say, "I'm really proud of you," or "I'm so happy to see you succeed." Avoid asking questions that are too personal or focusing on the negative aspects of their substance use.<\/p>"
}
}
,
{
"@type": "Question",
"name": "What is considered long-term sobriety?",
"acceptedAnswer": {
"@type": "Answer",
"text": " Long-term sobriety is a relative term—it means different things to different people. But many people consider long-term sobriety to be sobriety that has lasted at least one year.<\/p>"
}
}
]
} ] }
]