Existential Therapy and Jungian Analysis
Existential Therapy and Jungian Analysis
Existential Therapy and Jungian Analysis
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Psychology
Stephen A. Diamond1
Abstract
Existential therapy and Jungian analysis share much in common. The early
Jung, with his self-professed scientific study and “empirical” description
of the human psyche focused strictly on “observed facts,” fancied himself
a phenomenologist of sorts, loosely using a philosophical method first
described in detail by Edmund Husserl (1859-1938) at the start of the
20th century. In this article, the author, a clinical and forensic psychologist,
compares the contemporary practices of existential therapy and Jungian
analysis, citing essential similarities and differences, and proposing and
describing the complementary synthesis of these two penetrating and potent
theoretical orientations in a reimagined form of therapy he calls “existential
depth psychology.” He argues here that contemporary existential therapy’s
reflexively broad dismissal of depth psychology and its profound clinical
wisdom diminishes it immensely. And vice versa. Given the inherent bias
against such sagacious, depth-oriented counseling and psychotherapy in
today’s increasingly vapid mental health marketplace, Jungian analysis and
existential therapy, despite, or really due to, their differences, desperately
need each other to become more balanced, whole, efficacious, relevant, and
viable humanistic treatment approaches.
Keywords
Jungian analysis, existential analysis, existential therapy, existential depth
psychology, phenomenology, analytical psychology, the daimonic, despair,
anxiety, anger, rage, violence, evil, creativity, spirituality, Carl Jung, Medard
Boss, Otto Rank, Rollo May, Viktor Frankl, Irvin Yalom
Introduction
Existential therapy and Jungian analysis share much in common. The early
Jung, with his self-professed scientific study and “empirical” description of
the human psyche focused strictly on “observed facts,” fancied himself a
phenomenologist of sorts, loosely using a philosophical method first
described in detail by philosopher Edmund Husserl (1859-1938) at the start
of the 20th century. The pivotal appearance of Husserl’s work closely coin-
cided with the at least equally revolutionary release of Freud’s first major
work, The Interpretation of Dreams (1900/2010), with its fateful influence on
the then 25-year-old apprentice psychiatrist Carl Jung’s embryonic career,
and the gestating psychoanalytic movement in general.
As noted in the Stanford Encyclopedia of Philosophy (2003), following in
the footsteps of his famed teacher, philosopher Franz Brentano, “Husserl
defined phenomenology as ‘the science of the essence of consciousness,’
centered on the defining trait of intentionality, we have approached explicitly
‘in the first person.’” Knowing of and attempting to apply this disciplined
phenomenological approach and attitude to his own field of study eventually
permitted Jung to put aside some of his prior indoctrination by traditional
canonical religion, reductionistic medical materialism, and orthodox Freudian
dogmatism, freeing him to explore—without excessive presupposition—
observe, and describe the personal and transpersonal phenomena of the
psyche precisely as they presented themselves to him and his patients. Indeed,
it could be argued that Jung’s phenomenologically informed approach to psy-
choanalysis is what later gave birth to his own distinctive Analytical
Psychology or Jungian analysis. (See, e.g., psychologist Roger Brooke’s
book on this subject, Jung and Phenomenology.)
Referring to Jung’s phenomenological, and therefore, essentially existen-
tial bent, Brooke (1991) comments that, “many of Jung’s own writings lead
beyond the confines of his theoretical thinking and indicate an understanding
of human being that lies at the heart of existential phenomenology” (p. 2).
Since what subsequently came to be known in Europe as “existential analy-
sis” (established by Binswanger, Boss, and Frankl), and a little later on,
“existential therapy” in America (established by May, Yalom, and Bugental)
are founded on this same phenomenological method, Jung can, as this article
Diamond 3
The ideas of Carl Jung are seldom mentioned in conjunction with existentialism.
Jung himself had almost nothing positive to say about existentialist thinkers. He
seems to have considered them to be dealing with psychological questions with
the inadequate and misleading tools of philosophical abstractions. . . . The
existentialists, on the other hand, seldom write of Jung or Jungian concepts. . . .
With the singular exception of Paul Tillich, who appreciated Jung and was
appreciated by him, there is no attempt by either Jung or any of the
existentialist[s] to probe common ground. (p. 58)
However, in fairness, I must note now that Jung was no fan of existential-
ism nor the early existential analysts! Certainly he had an appreciation of
Nietzsche, the preeminent existential philosopher, whose significant influ-
ence upon him can be clearly seen in both the style and substance of The Red
Book: “. . . I had studied Nietzsche . . . and there I saw an entirely different
psychology, a perfectly competent psychology, but all built upon the power
drive” (Jung, 1957/1977a, p. 280). Jung was also familiar with theistic Danish
existential philosopher Søren Kierkegaard’s work, but, despite arriving at
some similar insights, found it more reflective of his pathological failure to
live life fully, and, thus, considered Kierkegaard’s philosophy flawed and
fundamentally neurotic.
In any case, C. G. Jung did not see himself as an existentialist or existen-
tial analyst. Far from it. In a revealing series of letters to colleague and fellow
Swiss psychiatrist Medard Boss, Jung (1947) writes:
I have tried seriously to form some picture of your philosophical concepts from
your letter but found myself step by step entangled in contradictions. I am just
no philosopher. For example, I do not know the difference between “explaining”
and “interpreting”; nor can I recognize anything tangible in the “world-image”
of a patient. And. . . I never found out what you mean by an “existential-
analytic” way of looking at things. . . . You can grasp the extent of my non-
comprehension by the fact that I do not in the least understand why you ascribe
to me exist.-phil. assumptions. . . . I refer to this only to show how far our
concepts differ . . . (Jung, 1953/1976, pp. xliv-xlv)
ultimately rooted in his psychic crankiness. His kindred spirits, close or dis-
tant, are sitting in lunatic asylums, some as patients and some as psychiatrists
on a philosophical rampage” (Jung, 1973, p. 331).
So there are surely significant philosophical differences between Jungian
analysis and the existentialism of Heidegger as well as Sartre, some (but by
no means all) of which are summarized succinctly here by philosopher Walter
Shelburne (1983): “Jung is . . . in disagreement with Sartre in defending an
idea of a determinate human nature, describing the self in a developmental
way, and in not claiming that human freedom is absolute or unconditioned”
(p. 58). For instance, Sartre’s (in Kaufmann, 1946/1975) famous statement,
“existence precedes essence” (p. 349) seems to directly contradict Jung’s
essentialist theories of the nature of the collective unconscious, archetypes,
and psychological types (see Buffardi, in press; Hinton, in press).
But this raises the question of whether we should take Sartre’s emphasis
on existence (or being) over essence temporally, literally, and mutually exclu-
sively, or rather as an acknowledgment of the primacy of being despite
essence: for example, clearly, before one can have a “collective unconscious,”
“introverted” or “extraverted” temperament, or “shadow,” and be able to sub-
jectively experience it, one must, of course, first physically exist. To be born
and embodied without choosing to be, and thrown randomly into existence,
to sink or swim. And as a radical insistence that despite the undeniable influ-
ences of our essence, unfettered freedom is inherent to human existence,
which means we can and must responsibly choose how to relate to our essen-
tial nature and to the immutable existential facts of life, and cannot avoid
doing so: “For if indeed existence precedes essence, one will never be able to
explain one’s action by reference to a given and specific human nature; in
other words, there is no determinism—man is free, man is freedom” (Sartre,
in Kaufmann, 1946/1975, p. 353). Despite the undeniable forces of fate and
multitude of deterministic influences, there are ultimately no excuses for our
choices and actions. We cannot blame life’s givens or our human nature or
essence for what we are and what we become. Sounding distinctly Sartrean,
Jung purportedly somewhere proclaims, “I am not what happened to me. . . .
I am what I choose to become.” This strikingly resembles Sartre’s (1953/1962)
seminal existentialist statement: “I am my choices” (p. 5). “Nevertheless,”
notes Shelburne (1983) regarding the differences between Jung and Sartre,
“the Jungian concept of individuation is similar to Sartre’s ideal of authentic-
ity, in that both focus on the goal of achieving meaningful existence through
development of inner resources, creative exercise of freedom and overcom-
ing self-deception” (p. 58).
Moreover, notwithstanding his self-confessed consternation and exaspera-
tion with existential analysis, Jung nonetheless surprisingly comments: “We
10 Journal of Humanistic Psychology 00(0)
must never forget that the world is, in the first place, a subjective phenome-
non [italics added]” (1961a, p. 177), and, “Existence is only real when it is
conscious to somebody” (Jung, 1952/1969f, p. 373). Here he evidently sym-
pathizes with existential therapy’s central emphasis on subjectivity, and how
each person experiences and attempts to make meaningful sense of his or her
own existence, on both the personal and archetypal levels. Yet despite this
seemingly phenomenological statement, Jung never solipsistically denies or
devalues objective, existential reality in favor of subjectivity. Indeed, having
experienced his own disorienting period of crisis and confusion between
inner and outer reality during midlife, Jung came to see that existential reality
does not consist only of the objective, outer world of space and time, but of
the timeless and limitless subjective inner world as well, each realm repre-
senting equally “real” polarities of an ultimately singular reality, in dialecti-
cal relationship with the other. (See Hinton, in press, on Jung’s privileging of
the timeless archetypal realm.) That what we collectively and consensually
agree to call “objective reality” is no more an important or pertinent part of
existence than our subjective experience, inner reality, or interiority. The
truth is, said Jung, we all live in two different but integrally related, insepa-
rable, and intertwined worlds: the world of objective reality and the world of
subjective reality, which, for Jung, would together form what he refers to
generally as the “personal unconscious,” as well as the transpersonal “collec-
tive unconscious” or “objective psyche” (1917/1966, p. 66). This unified ver-
sus dichotomous Cartesian view of human existence parallels that of
existential therapy, which, as May (1958) indicates, seeks, in its phenomeno-
logical, holistic, and contextual perception of being, to surmount, at least
momentarily, “the cleavage between subject and object which has bedeviled
Western thought and science since shortly after the Renaissance” (p. 11).
Because myths encapsulate eternal truths about the human condition emerg-
ing from our shared collective history, they can make life more rich and
meaningful, and lessen or alleviate our sense of existential aloneness, alien-
ation, and isolation. As Jung knew well, myths reveal that our human experi-
ence, especially our existential suffering, is not merely personal but also
impersonal, transpersonal, or archetypal.
In his crowning work, The Cry for Myth (1991), Rollo May acknowledges
the vital importance of myths and mythology in both existential and depth
psychology, stating that “contemporary therapy is almost entirely concerned
. . . with the problem of the individual’s search for myths” (p. 9). He goes on
to say that,
existence will be able to tolerate almost any how, Jung, finally, in his mem-
oirs (1961b), declares: “Meaning makes a great many things endurable—per-
haps everything” (p. 340).
The quest for meaning, whether expressed explicitly or implicitly, directly
or indirectly in the form of neurotic or psychotic symptomatology, philo-
sophical nihilism, or spiritual crisis, is something both existential therapy and
Jungian analysis treat very seriously, though not necessarily in the same man-
ner. Like Kierkegaard, Jung intimates that there may be some fixed, objec-
tive, latent meaning in life for us to find: “The soul longs to discover its
meaning.” And he further suggests that, “A psychoneurosis must be under-
stood, ultimately, as the suffering of a soul which has not discovered its
meaning” (Jung, 1932/1969b, pp. 330-331). Seeming to completely contra-
dict himself, and sounding somewhat Sartrean, Jung elsewhere states:
Events signify nothing, they signify only in us. We create the meaning of events.
The meaning is and always was artificial. We make it. . . . That which you need
comes from yourself, namely the meaning of the event. . . . Events have no
meaning. The meaning of events is the way of salvation that you create. (2009,
p. 152)
And then there are these stunning and deeply dialectical existential state-
ments, also from Jung’s rather Nietzschean Red Book (2009): “So meaning is a
moment and a transition from absurdity to absurdity, and absurdity only a
moment and a transition from meaning to meaning” (p. 163); “As day requires
night and night requires day, so meaning requires absurdity and absurdity
requires meaning . . . reality is meaning and absurdity” (pp. 162-163); “The
highest truth is one and the same with the absurd” (p. 161). Existential therapy
recognizes the possibility that life may be basically meaningless, except to the
extent we bravely imbue it with meaning. That life holds no hidden intrinsic
meaning other than that which we choose to give it. But, as Freud insightfully
suggested regarding the psychology of religion in particular, without the coura-
geous capacity to tolerate life’s partial or perhaps total meaninglessness, we
humans are highly susceptible—to the point of developing a neurosis or psy-
chosis—to choosing to believe almost anything, no matter how far-fetched,
improbable or irrational, in an incessant effort to allay our existential anxiety
about the apparent meaninglessness of life and death, and to satisfy our insa-
tiable appetite and incessant search for significance.
For the clinician, this all begs the basic question: How to best deal thera-
peutically with the matter of meaning and meaninglessness? Jung’s first
impulse, as is well known, was to try to refer patients suffering from meaning-
lessness back to their priest, pastor, rabbi, cleric, minister, or monk, in hope of
Diamond 13
The world into which we are born is brutal and cruel, and at the same time of
divine beauty. Which element we think outweighs the other, whether
meaninglessness or meaning, is a matter of temperament. . . . Probably as in all
metaphysical questions, both are true: Life is—or has—meaning and
meaninglessness. I cherish the anxious hope that meaning will preponderate
and win the battle. (pp. 358-359)
14 Journal of Humanistic Psychology 00(0)
similarly be seen in Jungian analysis. Recounting one of his own cases, Jung
(1926/1954) writes:
The patient has not to learn how to get rid of his neurosis, but how to bear it.
His illness is not a gratuitous and therefore meaningless burden; it is his own
self, the “other” whom, from childish laziness or fear, or some other reason, he
was always seeking to exclude from his life. In this way, as Freud rightly says,
we turn the ego into a “seat of anxiety” which it would never be if we did not
defend ourselves against ourselves. . . . We should not try to “get rid” of a
neurosis, but rather to experience what it means [italics added], what it has to
teach, what its purpose is. We should even learn to be thankful for it, otherwise
we pass it by and miss the opportunity of getting to know ourselves as we really
are. A neurosis is truly removed only when it has removed the false attitude of
the ego. We do not cure it—it cures us. A man is ill, but the illness is nature’s
attempt to heal him. (pp. 169-170)
Thus, in both Jungian analysis and existential therapy, the attitude taken
toward symptomatology and its significance is different from that of most
modern treatment approaches. “Existential therapy views anxiety as a signifi-
cant and potentially positive indicator of inner conflict and a critical call for
16 Journal of Humanistic Psychology 00(0)
growth or change. Failure or refusal to heed this call can result in negative
consequences” (Diamond, 2016a, p. 325). The same may be said regarding
the principle source of existential or ontological anxiety, the existential crisis,
which is seen as both a perilous passage and precious opportunity for trans-
formation and individuation. An “existential crisis” consists of some subjec-
tive or objective stressor that threatens our basic sense of security, self-esteem,
identity, or survival, and can accompany normal developmental states (e.g.,
adolescence, midlife, and aging) or major transitions such as career entry or
change, marriage, parenthood, or retirement. Adverse life events like divorce,
sickness, financial hardship, unforeseen moral dilemmas, or spiritual
upheaval likewise can sometimes trigger an existential crisis (see Diamond,
2016a).
Carl Jung comprehended this potentially shattering phenomenon very
well, having experienced his own protracted and debilitating “midlife crisis”
in his late 30s, following the traumatic and alienating rupture with Freud and
the Freudians. Navigating this psychologically devastating and disorienting
event as best he could, Jung (1961b) gradually discovered some meaning in
his “constant state of tension” (p. 177), turbulent emotions, and mystifying,
often bizarre and frightening waking fantasies and dreams. By the time Jung
eventually began to emerge during his mid-40s from this “creative illness”
(Ellenberger, 1970) and from his self-created chrysalis of intensive introver-
sion and self-reflection, he had been psychologically transformed. Not neces-
sarily by the crisis itself, but by how he chose to confront and come to terms
with it as consciously, constructively, and authentically as he could. What
Jung learned about himself and the human psyche during this stormy yet
tremendously fruitful period became the “numinous beginning” (Jung, 2009,
p. vii), and the prima materia for his Analytical Psychology.
Death, that incomprehensible mysterium tremendum, tends to be a taboo
subject in Western culture, as anthropologist and existential philosopher
Ernest Becker brilliantly explains in The Denial of Death (1973). There, he
argues that almost everything we do (or don’t do) in life is subtly designed to
avoid consciously confronting the reality of mortality. Most modern psycho-
therapies unwittingly participate and collude in this universal evasion.
Moreover, to make matters worse, like some cosmic sword of Damocles, “the
ever-present possibility of death constantly threatens our very being”
(Diamond, 2016a, p. 325). We are, after all, “creatures of a day” as Yalom
(2015), citing Marcus Aurelius, notes, finite beings who know we will die,
but frenetically try to deny that frightening fact. As Sigmund Freud
(1915/1959), who apparently struggled with symptoms of his own repressed
death anxiety, keenly observed, “Our own death is indeed unimaginable,”
concluding that, “at bottom no one believes in his own death, or to put the
Diamond 17
Existential anxiety arises partially from the fact that human existence is
transient and tenuous. We desperately seek the illusion of security through
material possessions, spiritual or scientific certainty, relationships, power or
prestige, but this can be stripped away at any moment by a natural disaster, an
economic collapse, or a human act of evil, terror and violence. (Diamond,
2016a, p. 325)
Diamond 19
But how does one embrace, accept and come to terms with death, and,
especially, one’s own mortality? As Jung understood, human beings through-
out history have done so by trying to make it meaningful. In his essay “The
Soul and Death” (1934/1969a), Jung writes:
Like a projectile flying to its goal, life ends in death. Even its ascent and zenith
are only steps and means to this goal. . . . The birth of a human being is pregnant
with meaning, why not death? . . . But what is attained with death? One might
. . . say that the majority of religions are complicated systems of preparation for
death, so much so that life. . . . has no significance except as a preparation for
the ultimate goal of death. In both Christianity and Buddhism, the meaning of
existence is consummated in its end. (p. 408)
asserting oneself in the world despite death, and a resulting bitter rejection of
meaning, morals, ethics, or any possible sense of existential significance and
purpose—in some measure commonly underlies the myriad symptoms and
malaise of individuals seeking psychotherapy, though typically may not be
acknowledged or recognized as such. Contrary to what some mistakenly
believe, this morbidly nihilistic state of mind underlying the client or patient’s
symptomatology represents the starting point for existential therapy rather
than its end result. Nihilism is never the goal of existential therapy. But in
treating the clinical despair of nihilism, the perceived meaninglessness, insig-
nificance, and absurdity of life and death must be accepted and tolerated—at
least until some meaning and sense of purpose can be discovered or created.
Only then can existence, with all its wondrous beauty, tragedy, and mystery,
be fully lived and enjoyed. “Joy at the smallest things comes to you only
when you have accepted death” (Jung, 2009, p. 267).
around one massacre per week.) Personally and collectively, the destructive
side of the daimonic (May) or shadow (Jung) is running amok in America.
And we all bear horrified witness to, and in some cases, become tragic vic-
tims of, this grotesque and terrifying sociological phenomenon.
Referring to the medieval concept of the daemonic, Carl Jung, almost 50
years before Rollo May, writes that
from the psychological point of view demons are nothing other than intruders
from the unconscious, spontaneous irruptions of unconscious complexes into
the continuity of the conscious process. Complexes are comparable to demons
which fitfully harass our thought and actions; hence in antiquity and the Middle
Ages acute neurotic disturbances were conceived as possession. (1921/1971,
p. 109)
Diamond, 1996). Indeed, May created and conveyed his theory of the dai-
monic to provide a more sophisticated way of understanding and discussing
the problem of human evil, one that is more philosophically, spiritually, and
psychologically consonant with the pragmatic practice of existential therapy;
yet at the same time, does not deny or diminish the impressive phenomenon
of unconsciousness at play in both evil and creativity:
I . . . want to state the problem of evil in such a way that psychologists will not
be able to derogate it simply as a lack of something, for example, a lack of
growth or as simply immaturity, or as a process that depends always on
something else, such as the doctrine of the shadow in Jungianism. (May, 1977,
cited in Diamond, 1996, p. 99).
Here, May makes a crucial distinction between what he critically calls “the
doctrine of the shadow” and his alternative model of the “daimonic” as they
conceptualize the problem of human evil, alluding to one of the fundamental
differences between his own existential psychology, Jungian dogma, and the
positivistic humanistic psychology of Maslow and Rogers in particular (see
Diamond, 1996; also May, 1982; and Hoffman, 2009). Indeed, as Jungian
psychotherapist Steven Herrmann (1999) astutely observes, “the daimonic
today is . . . the pursuing shadow of the human potential movement”
(pp. 55-56). In May’s existential psychology, human potentiality is always a
two-edged sword: “That is, constructiveness and destructiveness have the
same source in human personality. The source is simply human potential” (in
Diamond, 1996, p. xxi).
With his existentially informed paradigm of the daimonic, May seeks to
minimize the fragmenting evasion of integrity, freedom, and personal respon-
sibility permitted by the presumed deterministic “autonomy” of traditional
psychodynamic constructs like “complexes,” “archetypes,” the “unconscious”
or “shadow,” by acknowledging and explicitly retaining “a decisive element,
that is, the choice the self asserts to work for or against the integration of the
self” (in Diamond, 1996, p. 105). Thus, in May’s existential model of the dai-
monic, he makes it virtually impossible for us to avoid being free and respon-
sible for choosing to become and remain conscious or unconscious, for
knowing or not knowing ourselves and the world, for living with integrity and
authenticity or pretension and self-deception, and, for expressing the irre-
pressible power of the daimonic constructively or destructively. In the view of
existential depth psychology, chronic denial and dissociation of the daimonic
causes psychopathology and destructiveness, but, paradoxically, consciously
acknowledging, confronting, and integrating it into consciousness can cata-
lyze vitality and creativity (see Diamond, 1991, 1996, 2005, 2009).
28 Journal of Humanistic Psychology 00(0)
If it has been believed hitherto that the human shadow was the source of all
evil, it can now be ascertained on closer investigation that the unconscious
man, that is, his shadow, does not consist only of morally reprehensible
tendencies, but also displays a number of good qualities, such as normal
instincts, appropriate reactions, realistic insights, creative impulses, etc.
(1951/1959, p. 266)
In this regard, both the process of Jungian analysis and existential therapy
involve consciously acknowledging, confronting, and coming to terms with
the shadow or daimonic, so as to make the individual less susceptible to their
destructive aspects and negative manifestations, and more receptive to their
nascent creative energies. An indispensable part of this process requires fac-
ing and coming to terms with the existential reality of evil, both in ourselves
and the world. This includes a recognition of the inherent potentiality for evil
in oneself and others. For, in the final analysis, dealing with the daimonic and
life in general can be said to come down to a fundamental and fateful existen-
tial choice—and consistent reaffirmation and reassertion of that choice—
between creativity or evil.
Diamond 29
The problem of evil—both the human capacity for evil as well as the
seemingly random occurrence of cosmic evil—is certainly another ultimate
concern in existential depth psychology. We all are confronted at some point
in our lives with evil, whether we recognize it as such or not. And we are
profoundly and permanently affected by this experience. That evil may be
subtle or gross, minor or major, a single or repeated event, occurring at home
or at school. For children, as well as adults, watching television or playing
violent video games can be an exposure to the reality of evil in the world. As
we know, witnessing or experiencing evil, directly or indirectly, can be
extremely traumatic. This is the trauma of evil, whether it be a disastrous “act
of god,” like hurricanes, earthquakes, volcanic eruptions, or cruel and sense-
less human acts such as mass shootings, terrorism, and war. As Jung (1951)
observes, “it is quite within the bounds of possibility for a man to recognize
the relative evil of his nature, but it is a rare and shattering experience for him
to gaze into the face of absolute evil” (1951/1959, p. 10).
An archetypal case of this shattering confrontation with evil is the person
suffering from what we now diagnostically term PTSD or posttraumatic
stress disorder (DSM-5; American Psychiatric Association, 2013). (I see
PTSD, like so many other mental disorders and psychopathology in general,
as archetypal, because human beings have likely been suffering from these
same or similar patterns or constellations of symptoms since time immemo-
rial. And that is because of the undeniable fact that, under certain traumatic
circumstances, we each have the inherent human capacity or potentiality for
experiencing this sort of suffering.) These individuals have been exposed in
extremis to the stark reality of evil, sometimes suddenly, prematurely, invol-
untarily, or repetitively in some form, such as being victimized by sexual
molestation or physical and emotional abuse, natural disasters, domestic vio-
lence, homicide, terrorism, or the horrifying atrocities of war. In some cases,
like combat, they may have additionally been forced to face and admit their
own capacity—and accompanying feelings of guilt and shame—for commit-
ting evil deeds. All PTSD sufferers have been somehow traumatized by evil,
and are unable to adequately process, accept, and make sense of it. In some
instances, they may be suffering not as much from the traumatic event itself,
but rather from the sudden loss of pseudoinnocence (May, 1972), a childish
naivete “that cannot come to terms with the destructiveness in oneself and
others” (pp. 49-50).
Thus, in contrast to mainstream trauma therapies today, the treatment of
trauma in general from an existential perspective is not a matter of forgetting
or suppressing its memory and resulting symptoms, nor of merely comforting
or consoling the victim, but requires confronting and consciously coming to
terms with the inescapable problem of evil. Real recovery requires coming to
30 Journal of Humanistic Psychology 00(0)
we mean that the relationship of the therapist and patient is taken as a real one, the
therapist being not merely a shadowy reflector but an alive human being who
happens, at that hour, to be concerned not with his own problems but with
understanding and experiencing so far as possible the being of the patient. (p. 156)
Jungian analysis is similarly concerned about presence, along with the nature
and quality of the relationship between analyst and analysand, patient, or cli-
ent. For example, in reading Jung’s own descriptions of his work with
patients, which, unlike Freud’s use of the psychoanalytic couch, took place
face-to-face and “knee to knee,” one is left with the strong impression that
34 Journal of Humanistic Psychology 00(0)
Jung practiced this art of presence, and clearly placed a high value on what
contemporary existential therapists call the encounter between client and
clinician.
Existential therapy has always placed primary importance on the healing
power of the empathic relationship between patient and therapist.
Contemporary studies of diverse styles of psychotherapy have now scientifi-
cally confirmed this relational emphasis. Research on the efficacy of various
forms of psychotherapy demonstrate that not only is therapy or analysis gen-
erally effective, but that the primary (albeit not only) healing factor is univer-
sally the therapeutic relationship itself (see, e.g., Wampold, 2001). As in
other ways, Jung (1933/2001) presaged the existential analysts in recogniz-
ing the healing power of the interpersonal relationship in psychotherapy,
writing: “The meeting of two personalities is like the contact of two chemical
substances: If there is any reaction, both are transformed” (pp. 49-50). This
empathic human encounter is key, as May (1983) explains:
Any therapist is existential to the extent that, with all his [or her] technical
training and . . . knowledge of transference and dynamisms, he [or she] is still
able to relate to the patient as “one existence communicating with another,” to
use Binswanger’s phrase. (p. 158)
A: . . . I always insist that even a chronic neurosis has its true cause in the
present moment—now [italics added]. . . . And so a neurosis can be
finished suddenly on a certain day in spite of all causes.
Q: So in working with a patient, you would not say it is absolutely impera-
tive to have to reformulate all of his past life in order to help him with
his present neurosis?
38 Journal of Humanistic Psychology 00(0)
exercise that fits the needs of a particular patient” (p. 181). Yalom refers to
these improvisational interventions as “throw ins” that make each course of
treatment unique. For instance, in Love’s Executioner (1989), Yalom recounts
a case in which he spontaneously invites an elderly and depressed widow to
empty the entire contents of her oversized handbag onto his desk so that they
could explore them together, in what turned into a playful exploratory pro-
cess that brought them much closer as patient and therapist, simultaneously
ameliorating some of her sadness, isolation, and loneliness.
We can also find this willingness to improvise and its efficacy in Jung’s
clinical work. Consider, for example, this fascinating anecdotal case report
by Jung (1959/1977b) from the formative days of psychoanalysis:
The doctor of a small town . . . had sent me a young patient who suffered from
incurable insomnia. She was pining away from lack of sleep and narcotics. He
could think of no way to help her except hypnotism or this new psychoanalysis
that they were beginning to talk about.
But she came to me. She was a teacher, twenty-five years old, of a very simple
family, who had successfully completed her studies, but who lived in constant
fear of making a mistake, of not being worthy of her position. She had gotten
into an unbearable state of spasmodic tension. Clearly, what she needed was
psychic relaxation. But we did not know much about all those ideas then. There
was no one in the locality where she lived who could handle her case, and she
could not come to Zürich for treatment. I had to do, as best I could, whatever
was possible in an hour. I tried to explain to her that relaxation was necessary,
that I, for example, found relaxation by sailing on the lake, by letting myself go
with the wind; that this was good for one, necessary for everybody. But I could
see by her eyes that she didn’t understand. She got it intellectually, that’s as far
as it went, though. Reason had no effect. Then, as I talked of sailing and of the
wind, I heard the voice of my mother singing a lullaby to my little sister as she
used to do when I was eight or nine, a story of a little girl in a little boat, on the
Rhine, with little fishes. And I began, almost without doing it on purpose, to
hum what I was telling her about the wind, the waves, the sailing, and
relaxation, to the tune of the little lullaby. I hummed those sensations, and I
could see that she was “enchanted.”
But the hour came to an end, and I had to send her away brusquely. I knew
nothing more about her. I had forgotten her name and that of her physician. But
it was a story that haunted me. Years later, at a congress, a stranger introduced
himself to me as the [referring] doctor . . . and reminded me of the story of the
young girl. “Certainly I remember the case,” I said. “I should have liked so
much to know what became of her.” “But,” he replied in surprise, “she came
back cured, as you know, and I was the one who always wanted to know what
40 Journal of Humanistic Psychology 00(0)
you had done. Because all she could tell me was some story about sailing and
wind, and I never could get her to tell me what you really did. I think she
doesn’t remember. Of course, I know it’s impossible that you only hummed her
a story about a boat.”
How was I to explain to him that I had simply listened to something within
myself? I had been quite at sea. How was I to tell him that I had sung her a
lullaby with my mother’s voice? Enchantment like that is the oldest form of
medicine. But it all happened outside of my reason: it was not until later that I
thought about it rationally and tried to arrive at the laws behind it.
(pp. 417-419)
A young woman I was treating had, at a critical moment, a dream in which she
was given a golden scarab. While she was telling me the dream, I sat with my
back to the closed window. Suddenly I heard a noise behind me, like a gentle
tapping. I turned round and saw a flying insect knocking against the window-
pane from the outside. I opened the window and caught the creature in the air
as it flew in. It was the nearest analogy to a golden scarab one finds in our
latitudes, a scarabeid beetle, the common rose-chafer (Cetonia aurata), which,
contrary to its usual habits had evidently felt the urge to get into a dark room
at this particular moment. I must admit that nothing like it ever happened to me
before or since. (p. 438)
insect in his hand, showing it to the startled and deeply impressed patient:
“Here is your scarab!” Pure presence, intuition, and complete improvisation,
but with a specific (though not necessarily fully conscious) therapeutic pur-
pose in mind: to demonstrate dramatically the possibility of “meaningful
coincidence” (synchronicity), and the truth that, as Shakespeare’s Hamlet
suggests,
only by what he felt to be a matter of life or death for the unborn fetus of his
pregnant patient. May’s sensitive “clinical instincts” and response-ability—his
willingness and flexibility to improvise (like Rank) and relate authentically
rather than dispassionately to his patient—turned out to be curative in this case:
Mercedes successfully carried her child to full term for the first time. . . . May
was thus able to make good use of his “countertransference,” sensing the
daimonic emotions denied by his patient—not to mention his own mounting
frustration—and converting this rage into a therapeutic response. (pp. 234,
235)
Indeed, this is another way of defining and thinking about the fundamental
meaning of the term depth in both Freud and Jung’s depth psychology and
existential therapy: In this context, depth refers not only to working directly
with the phenomenological manifestations of the “unconscious,” “shadow,”
or the “daimonic,” or to Freud’s fastidious focus on the patient’s earliest and,
therefore, presumably most remote, repressed, “deepest” traumatic childhood
experiences but also to the willingness to look and see more deeply, penetrat-
ingly, intently, unflinchingly, openly, mindfully, and unassumingly, at the
bare existential facts of life and life’s ultimate concerns, and to encourage
clients or patients to more deeply or intensely experience the truth of their
own subjective being-in-the-world in the present moment (see Berra, in
press; Längle & Klaassen, in press)
This accurately describes the purpose of what I call existential depth psy-
chology: enhancement and deepening of the subjective experience of oneself
and of life, of one’s sense of freedom and responsibility, of one’s capacity to
feel love, rage, sadness, compassion, and of one’s willingness to accept, tol-
erate, and embrace the inevitable existential realities of meaninglessness,
loss, aloneness, suffering, freedom, finitude, death, and evil. Amor fati: to
love our fate, as Friedrich Nietzsche (1908/1992) so passionately urged.
46 Journal of Humanistic Psychology 00(0)
The process of existential depth psychology, like the Jungian goal of indi-
viduation, typically involves some tendency toward eudaimonism. Aristotle
(ca. 330 BC) “defined eudaimonism as the capacity to live happily and har-
moniously with the daimonic” (Diamond, 1996, p. 268). Schopenhauer
(1890/1942) spoke similarly of this artful approach to living or learning to
48 Journal of Humanistic Psychology 00(0)
cohabitate creatively with one’s daimon and its sometimes unruly and unrea-
sonable desires, proclivities, talents, and passions (see Diamond, 1999a).
Clearly, these aspirational aims cannot be the ultimate outcome of therapy in
all cases, for a whole host of reasons. Nor should they automatically be pre-
supposed or imposed—consciously or unconsciously—by the therapist. In
certain cases, the client or patient may have no time, money, motivation, or
interest at all in working toward individuation or eudaimonism, preferring to
focus on far more modest, concrete, “realistic” cognitive, behavioral, or rela-
tional changes. Or he or she may request or require psychopharmacological
intervention or, in acute cases, immediate psychiatric hospitalization so as to
mitigate debilitating or dangerous symptoms as expeditiously and safely as
possible.
While existential depth psychology can and does provide and facilitate
such brief pragmatic interventions when needed, the longer term goal is,
whenever realistically possible, to assist people in finding, creating, and
internalizing “their own philosophical grounding or spiritual perspective in
life” (Diamond, 2016a, p. 346). Building such a sound foundation upon
which to stand in the world—be it of bricks and mortar composed of Jungian,
Freudian, existential, pragmatic, scientific, spiritual, philosophical or reli-
gious wisdom, or some combination thereof as the patient or client chooses—
is an essential element of existential depth psychology. As is learning not
only to acknowledge and accept the presence of the daimonic and shadow in
oneself and others, but, perhaps most important, to discover creative path-
ways for integrating it into one’s personality and expressing it more construc-
tively in the world. For it is on that footing, and on that footing alone, that the
person
will eventually be able to live independent of therapy and deal with the stark
existential facts of life and with present or future existential crises from a
position of inner resilience, strength, confidence, and stability, while being
better able to savor and be fully present to life’s sublime pleasures, beauties,
and wonders. (Diamond, 2016a, p. 346)
Author’s Note
This article is an amplification of my original notes from a public lecture of the same
title presented at the Los Angeles Jung Institute on March 22, 2017.
Funding
The author received no financial support for the research, authorship, and/or publica-
tion of this article.
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Author Biography
Stephen A. Diamond, PhD, is a licensed clinical and
forensic psychologist practicing in Los Angeles, CA. A for-
mer pupil and protégé of existential psychoanalyst Rollo
May, he is the author of Anger, Madness, and the Daimonic:
The Psychological Genesis of Violence, Evil, and Creativity
(State University of New York Press, 1996). He has con-
tributed chapters to the bestselling anthology Meeting the
Shadow: The Hidden Power of the Dark Side of Human
Nature (1990), Spirituality and Psychological Health
(2005), the Encyclopedia of Psychology and Religion
(2009), Writing Music (2018), and, a chapter titled
“Existential Therapy: Confronting Life’s Ultimate
Concerns” to the textbook Contemporary Theory and Practice in Counseling and
Psychotherapy (Sage, 2015). His writing has also appeared in various professional
journals such as the San Francisco Jung Institute Library Journal, Psychological
Perspectives, the Journal of Applied Psychoanalytic Studies, PsycCRITIQUES,
Existential Analysis, and Dasein, and he has lectured and taught at diverse institutions
including Pacific Graduate School of Psychology (Palo Alto University), J.F.K.
University, Argosy University, the C.G. Jung Institute–Zurich, Ryokan College,
Loyola Marymount University, and the Existential Academy in London. Presently, he
writes regularly for Psychology Today, serves on the editorial board of the Journal of
Humanistic Psychology, and maintains a private psychotherapy practice.