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Food Exchange List Food Exchange # of Exchange CHO PRO FAT Kcal Veg A B Fruits

The document provides a sample menu for a high protein diet, including food exchanges from various food groups to meet calorie and macronutrient needs. It includes a table showing the meal distribution of food exchanges for breakfast, afternoon snack, lunch, evening snack, and breakfast to reach daily calorie and macronutrient goals. The objective is to recognize the special function of protein in building tissues and its effects on health.

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Gia Espinosa Ocbeña
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98 views3 pages

Food Exchange List Food Exchange # of Exchange CHO PRO FAT Kcal Veg A B Fruits

The document provides a sample menu for a high protein diet, including food exchanges from various food groups to meet calorie and macronutrient needs. It includes a table showing the meal distribution of food exchanges for breakfast, afternoon snack, lunch, evening snack, and breakfast to reach daily calorie and macronutrient goals. The objective is to recognize the special function of protein in building tissues and its effects on health.

Uploaded by

Gia Espinosa Ocbeña
Copyright
© © All Rights Reserved
We take content rights seriously. If you suspect this is your content, claim it here.
Available Formats
Download as DOCX, PDF, TXT or read online on Scribd

Exercise IV

Body-building food: Protein

Name: Gia Ocbena


Year and Section: BSN II-B
Date: Oct. 18,2020
Professors Signature:

I Objective: To recognize the very special function of protein in building and repairing worn
out tissues and its effects to individuals health.
II Procedure: 1. Calculate the exchanges and meal distribution of 1800 caloric requirements
of a patient suffering from 3rd degree burn.
2. Give a sample menu for lunch of a high protein diet.

C = 1800 x 55% =990/4 =247.5 or 250 gms


P = 1800 x 20% =360/4=90gms
F = 1800 x 25% =450/9=50gms

Food Exchange List


Food # of
Exchange Exchange CHO PRO FAT Kcal

Veg A 6 3 1 - 16
B 18 6 96

Fruits 3 10 - - 40
30 120

Milk 2 12 8 0 80
24 16 160

Rice 6 23 2 - 100
12 600

Meat 7 - 8 4 68
56 28 476

Fat 4 - - 5 45
20 180

Sugar 8 5 - 20
40 160

Total +5 +5 +5 +25
250 90 50 1729

250-112=138 90-34=56 50-28=22

138/23=6 56/8=7 22/5=4


Meal Distribution Table
Food B AMS L PMS S BTS
Exchange

Veg A
B

Fruits

Milk

Rice

Meat

Fat

Sugar

Sample Menu for lunch in high protein diet


Meal Pattern Menu Dietary Consideration

Soup Brocolli

Meat

Vegetables

Rice

Fruit/Dessert

Beverages
Exercise V
Regulatory Food: Vitamins and Minerals

Name:
Year and Section:
Date:
Professors Signature:

I Objective: To appreciate the wonderful effects of eating fruits and vegetables to our health.
II Procedure: Prepare and cook 1 vegetable dish with fresh fruits.

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