Workout Recovery

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Relaxed woman in sauna.

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A young Black woman sitting on the bench in sauna relaxing.

Fitness

The world of fitness recovery is incredibly hot right now — and we mean that quite literally.

The Gym Sauna Is Packed — But Is Anyone Benefiting From the Extra Sweat?

Although they may appear to be designed for astronauts, compression boots are actually a surprisingly practical investment.

The 5 Best Compression Boots For Recovery, According to PS Editors and Reviews

I've been a runner for over 12 years now, having run two marathons and several half marathons.

14 Running Essentials I Can't Live Without, From Fuel to Recovery Tools

Rest days and recovery are as important as a tough workout for achieving your fitness goals, and our editors rely on Therabody's innovative lineup of devices.

5 Therabody Devices Our Editors Swear By For Fitness Recovery

PS Photography | Jade Esmeralda

I Tried the Whoop 4 Tracking Device, and I'll Keep Using It — Here's Why

If you're someone who loves to stay active — whether you're running outdoors, cycling through challenging terrains, or enjoying whatever other fitness routine may be your favorite — you know how important recovery is.

Therabody's Compression Boots Are a Total Game Changer For Recovery — Here's Why

Young woman taking an ice bath

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Woman sitting in an ice bath outdoors, enjoying the benefits of a cold plunge.

Health

These days, it seems like everyone is braving the cold and submerging themselves in icy water.

Experts Unpack the Benefits of Cold Plunges (and Whether They're Worth It)

It's rare for a product to be so innovative that it truly disrupts its category, but that's what Therabody did to recovery with their original percussive massage gun.

The Theragun Prime Plus May Be Therabody's Best Massage Gun Yet

Hype Check

Our editors take the latest and greatest viral TikTok hacks, treatments, recipes to trial. Are they really worth the hype?

PS Photography

Beauty

I first heard about Aescape, an AI-powered, fully automated massage, via a TikTok ad.

I Tried an AI Robot Massage — Here Are My Honest Thoughts

Breast Cancer

Breast cancer awareness is growing, but there's still so much misinformation about causes, treatment, and screening. Here, experts set the record straight.

Breast Cancer: Facts, Experiences, and Resources

Wellbeing Journey

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Woman living with breast cancer doing a cobra position on a purple yoga mat. Exercises after mastectomy.

Recovering from a mastectomy is no easy feat.

The 5 Best Exercises to Do After a Mastectomy, According to Oncology PTs

Vetted

Every shopper uses a product differently, and our Vetted group reviews are a testament to those unique and varied experiences. With three to five editors testing out the same item, we offer thorough assessments that capture multiple perspectives at once.

Vetted Group Reviews

A good, restful night's sleep can be elusive for some.

Is Therabody's New Vibrating Sleep Mask Worth the Hype? 3 Editors Weigh In

I've used so many foam rollers throughout my 12-year running career that I've grown accustomed to thinking of them like friends.