Workouts

How I Cozy-fied My Wellness Routine For a Week
Fitness
Feb 26, 2026

How I Cozy-fied My Wellness Routine For a Week

At this point, the winter slump is kind of my bestie.

How I Turned a Music Festival Into a Wellness Excursion
Fitness
Feb 24, 2026

How I Turned a Music Festival Into a Wellness Excursion

The last time I was at a music festival in April 2025, I spent the entire night sipping on hard seltzers with no real regard for rest or recovery.

Keke Palmer Is Officially in Her Pilates Girl Era
Fitness
Feb 18, 2026

Keke Palmer Is Officially in Her Pilates Girl Era

Keke Palmer doesn't like to stray too far from her wellness routine.

Inside Our “Temp Check” Wellness Experience in Partnership With Audible
Fitness
Feb 11, 2026

Inside Our “Temp Check” Wellness Experience in Partnership With Audible

As the bright spot on the internet, cultivating wellness is one of our top priorities.

These 10 Cross-Training Shoes Can Stand Up to Any Type of Workout
Fitness
Feb 2, 2026

These 10 Cross-Training Shoes Can Stand Up to Any Type of Workout

Many people go to the gym and stick to only one form of exercise.

7 Glute-Activation Exercises That Belong in Every Fitness Routine
Fitness
Jan 26, 2026

7 Glute-Activation Exercises That Belong in Every Fitness Routine

Activating your glutes is one of those workout terms that's often said, but rarely explained (similar to engaging your core!).

Why Walking Is a Total Game Changer
Fitness
Jan 26, 2026

Why Walking Is a Total Game Changer

While the term "hot girl walk" isn't necessarily trending anymore, the practice hasn't gone anywhere.

Why Everyone Should Be Doing ITYs
Fitness
Jan 26, 2026

Why Everyone Should Be Doing ITYs

If you're looking for a great workout to train your posterior chain, there's no better option than the ITY.

What Does It Really Mean to Engage Your Core?
Fitness
Jan 26, 2026

What Does It Really Mean to Engage Your Core?

"You have to engage your core."

Wait, How Much Does Orangetheory Cost?
Fitness
Jan 9, 2026

Wait, How Much Does Orangetheory Cost?

Not all boutique fitness studios are created equally.

Inside the Plus-Size Pilates Classes Reforming the Practice
Fitness
Jan 5, 2026

Inside the Plus-Size Pilates Classes Reforming the Practice

2025 was the year of the "Pilates girlie."

I Tried Amaya Papaya's Wellness Routine For Strength and Self-Love
Fitness
Nov 17, 2025

I Tried Amaya Papaya's Wellness Routine For Strength and Self-Love

Sensitive gangsters rise up.

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