Healthy Living Tips

Exactly How Long Is a Cold Contagious? A Doctor Weighs In
Health
Nov 20, 2024

Exactly How Long Is a Cold Contagious? A Doctor Weighs In

Cold season is back, which means whether it's you, your friends, or your family, someone is likely to come home feeling stuffy and achy.

Everything You Need to Know About Menstrual Cups, According to MDs
Health
Nov 1, 2024

Everything You Need to Know About Menstrual Cups, According to MDs

When it comes to period protection, it's good to have options.

This Is the Wellness Routine Powering Taylor Swift Through Her Eras Tour
Fitness
Oct 31, 2024

This Is the Wellness Routine Powering Taylor Swift Through Her Eras Tour

Taylor Swift never fails to impress.

Never Thought We'd Ask, but Does Semen Have Protein? Experts Explain
Nutrition
Oct 31, 2024

Never Thought We'd Ask, but Does Semen Have Protein? Experts Explain

In all honesty, we had never thought much about the nutritional content of semen .

Is It Bad to Crack Your Knuckles? Doctors Weigh In
Fitness
Oct 28, 2024

Is It Bad to Crack Your Knuckles? Doctors Weigh In

Many of us have heard that cracking your knuckles is bad for you, and can even increase your chances of developing arthritis down the line.

19 TikTok ASMR Artists to Follow For Anxiety Relief and Better Sleep
Health
Oct 25, 2024

19 TikTok ASMR Artists to Follow For Anxiety Relief and Better Sleep

Don't ask me to fall asleep before my nightly cranial nerve exam.

How to Deal With Election Stress in the Final Weeks, According to a Therapist
Health
Oct 21, 2024

How to Deal With Election Stress in the Final Weeks, According to a Therapist

Election years are filled with heightened anxiety — and the 2024 race has proven to be particularly stressful.

Is Sea Moss Good For You? RDs Break Down the Health Benefits
Nutrition
Oct 18, 2024

Is Sea Moss Good For You? RDs Break Down the Health Benefits

Within the vast ocean of wellness trends, you may have encountered the aquatic gem known as sea moss.

Can TikTok's "Winter Arc" Really Transform Your Fitness Habits? Experts Weigh In
Fitness
Oct 17, 2024

Can TikTok's "Winter Arc" Really Transform Your Fitness Habits? Experts Weigh In

If you're looking to enter 2025 feeling like the best version of yourself, TikTok's "winter arc" is the trend you've been looking for.

Why Your Coughing Gets Worse at Night, According to MDs
Health
Oct 15, 2024

Why Your Coughing Gets Worse at Night, According to MDs

Winter can be a hotbed for illness, which means getting good sleep is more important than ever.

How to Get the Most Out of Therapy, According to Mental Health Experts
Health
Oct 10, 2024

How to Get the Most Out of Therapy, According to Mental Health Experts

If you've ever left therapy and wondered, "Did I do that right?" you're not the only one.

When to Worry About a Nosebleed, According to an ENT
Health
Oct 10, 2024

When to Worry About a Nosebleed, According to an ENT

If you've ever had a nosebleed, you know how awful they can be in the moment.

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