Health Explainers

What to Know About E. Coli Outbreaks, According to an MD

Nov 21, 2024

What to Know About E. Coli Outbreaks, According to an MD

E. coli outbreaks are fairly common, with an estimated 265,000 illnesses and 100 deaths each year in the US.

Should You Start Your Morning With a Shot of Olive Oil? Experts Weigh In

Nov 21, 2024

Should You Start Your Morning With a Shot of Olive Oil? Experts Weigh In

When it comes to health "hacks," it's all about weeding out the good from the not so good.

Exactly How Long Is a Cold Contagious? A Doctor Weighs In

Nov 20, 2024

Exactly How Long Is a Cold Contagious? A Doctor Weighs In

Cold season is back, which means whether it's you, your friends, or your family, someone is likely to come home feeling stuffy and achy.

The 14 Best Foods to Eat When You're Sick, According to a Dietitian

Nov 20, 2024

The 14 Best Foods to Eat When You're Sick, According to a Dietitian

If you've ever woken up feeling like you just ran an unplanned marathon — this one's for you.

Does Vitamin D Help With Seasonal Depression? Here’s What Experts Say

Nov 20, 2024

Does Vitamin D Help With Seasonal Depression? Here’s What Experts Say

For some people, winter is a time for exciting celebrations and cozy festivities.

Could There Be a Bird Flu Pandemic in Humans?

Nov 20, 2024

Could There Be a Bird Flu Pandemic in Humans?

A viral strain of avian influenza arrived in the United States in early 2022 and has continued to wreak havoc on commercial poultry and farms across the US.

Celebrities Are Obsessed With Full-Body MRIs, but Are the Scans Ever Necessary?

Nov 19, 2024

Celebrities Are Obsessed With Full-Body MRIs, but Are the Scans Ever Necessary?

As a self-proclaimed wellness enthusiast, I'm usually down to try (or at least thoroughly research) the latest and greatest health hacks and technologies.

Experts Unpack the Benefits of Cold Plunges (and Whether They're Worth It)

Nov 18, 2024

Experts Unpack the Benefits of Cold Plunges (and Whether They're Worth It)

These days, it seems like everyone is braving the cold and submerging themselves in icy water.

What Are Adaptogens — and Are They Actually Good For You?

Nov 18, 2024

What Are Adaptogens — and Are They Actually Good For You?

In recent years, "adaptogens" have become a bit of a wellness buzzword.

Is It a Stomach Bug or Norovirus? Here's How to Spot the Highly Contagious Illness

Nov 14, 2024

Is It a Stomach Bug or Norovirus? Here's How to Spot the Highly Contagious Illness

If you've had more than one friend cancel plans due to a nasty "stomach flu" or "stomach bug," they might actually have norovirus — which means you could be at risk, too.

It’s Normal For Your Boobs to Change During Pregnancy — Here’s What to Expect

Nov 14, 2024

It’s Normal For Your Boobs to Change During Pregnancy — Here’s What to Expect

When a positive line appears on the pregnancy test, most people understand their body will start changing.

How to Debloat After Overeating, According to Experts

Nov 14, 2024

How to Debloat After Overeating, According to Experts

During the holidays, it's easy to go a little overboard.