Photo of author Chandler Plante

Chandler Plante

Assistant Editor, Health and Fitness

Chandler Plante (she/her) is an assistant health and fitness editor for PS. She has over four years of professional journalism experience, previously working as an editorial assistant for People magazine and contributing to Ladygunn, Millie, and Bustle Digital Group. In her free time, she enjoys finding new ways to rock her 18(!) different eye patches and making videos about chronic illness, mental health, and disability.

Latest Posts From Chandler

I Tried Two AI Journals to Work Through My Grief and Chronic Illness

Nov 22, 2024

I Tried Two AI Journals to Work Through My Grief and Chronic Illness

I approached AI journaling with a clenched jaw and a healthy dose of skepticism.

I Took 100+ Lab Tests Through Function Health — Here's What I Learned

Nov 20, 2024

I Took 100+ Lab Tests Through Function Health — Here's What I Learned

As a person with a chronic illness, I'm no stranger to bloodwork.

How to Meal Prep Vegan Meals — Plus 13 Recipe Ideas

Nov 15, 2024

How to Meal Prep Vegan Meals — Plus 13 Recipe Ideas

If you're looking to eat more plant-based, meal prep is a strategic (and delicious) way to support your goals.

Can TikTok's "Cortisol Cocktails" Help With Stress? An Expert Explains

Nov 13, 2024

Can TikTok's "Cortisol Cocktails" Help With Stress? An Expert Explains

2024 has been the year of cortisol.

Is Any of TikTok's Over-the-Top Sleep Advice Actually Helpful? We Asked Experts

Nov 12, 2024

Is Any of TikTok's Over-the-Top Sleep Advice Actually Helpful? We Asked Experts

TikTok's lengthy sleep routines have inspired me to do better.

Is Equinox as Expensive as We Think? Here's Everything We Know About the Gym's Pricing

Nov 11, 2024

Is Equinox as Expensive as We Think? Here's Everything We Know About the Gym's Pricing

From the moody gym lighting to the glass refrigerators stacked with eucalyptus-infused towels, Equinox encompasses all things luxury fitness.

Is It OK to Take Melatonin in the Middle of the Night?

Nov 6, 2024

Is It OK to Take Melatonin in the Middle of the Night?

When you're constantly waking up in the middle of the night and wasting the last of your precious sleeping hours wide awake, reaching for a bottle of melatonin may seem like a great idea.

What the Google Pixel Watch 3 Taught Me About Fitness, Sleep, and Mental Health

Nov 1, 2024

What the Google Pixel Watch 3 Taught Me About Fitness, Sleep, and Mental Health

In an ever-evolving era of technology, I have proven somewhat resistant to the latest gadgets.

Ilona Maher Shares Her Travel Must Haves — and Admits She's an Airport Dad

Oct 31, 2024

Ilona Maher Shares Her Travel Must Haves — and Admits She's an Airport Dad

Ilona Maher is the travel buddy we wish we had.

BMI Is Problematic. Is the Body Roundness Index Any Better?

Oct 30, 2024

BMI Is Problematic. Is the Body Roundness Index Any Better?

If the term body mass index (BMI) sends a shudder of anxiety down your spine, you're not alone.

Could a "Dopamine Menu" Save Your Mental Health?

Oct 28, 2024

Could a "Dopamine Menu" Save Your Mental Health?

Feeling down?

19 TikTok ASMR Artists to Follow For Anxiety Relief and Better Sleep

Oct 25, 2024

19 TikTok ASMR Artists to Follow For Anxiety Relief and Better Sleep

Don't ask me to fall asleep before my nightly cranial nerve exam.