ããã«ã¡ã¯ãæçã¨çãã¬ããããªãæããçèæç人ã§ãã
ä»æ¥ã¯å®ãã¦ã¦ããå±±çãã®ãã®ãã«ãããæ°´ç ®ãã«ãã«ããåãã³ãèã¨ãã¾å³ã®ããé£æãéããã1人ãã®ãéã«ãã«ãããã風ããç´¹ä»ãã¾ãã
ãã®ãéã¨ããã¨å風ã®å³ä»ãã®ã¤ã¡ã¼ã¸ãããã¾ãããä»åã¯ãããã¨ã«ãã«ããã³ã³ã½ã¡ã¹ã¼ãã®ç´ ã§æ´é¢¨ã«ä»ä¸ãã¾ãã
ãããæ°´ç ®ã¯ããã¯ã§ã缶詰ã§ãOKããã®ãã¯ã好ã¿ã®ãã®ãåè¨200gãããç¨æãã¦ãã ãããåãã³ãèã¯ããã¯ã®ã¾ã¾èå£åã«ãã¡ããã¾ãããã
ã·ã¡ã«ã¯ãéãä½ããªããæ°´æ»ãããã¹ãã²ãã£ã§ä½ãã«ãã«ããããã¹ãã²ãã£ãããããã§ããï¼
çèæç人ã®ã1人ãã®ãéã«ãã«ãããã風ã
ãææã1人å
- åãã³ãèï¼è±ã²ãèã§ãOKï¼ã100g
- ãããæ°´ç ®ï¼ã«ããã¿ã¤ãï¼ã400gç¨åº¦
- ã好ã¿ã®ãã®ãã200gç¨åº¦ï¼ä»åã¯ã¶ãªãããããã®ãè¸ãå1ããã¯ï¼
- æ°´ã200ml
- ã«ãã«ãã1ãã
- å°ããã3ï½4æ¬
- ã¿ã«ããã¡ã1/2æ¬
- ã³ã³ã½ã¡ã¹ã¼ãã®ç´ ï¼é¡ç²ï¼ãå°ãã2
- ãããæ²¹ã大ãã1/2
- ç ç³ã大ãã1/2
ï¼Aï¼
- å¡©ãã²ã¨ã¤ã¾ã¿ç¨åº¦
- é»ãããããã²ã¨ã¤ã¾ã¿ç¨åº¦
- çæ ç²ãå°ãã1
ï¼ã·ã¡ï¼
- ã¹ãã²ãã£ï¼ä»åã¯1.4mmã使ç¨ï¼ã100g
- æ°´ã100mlç¨åº¦
ä½ãæ¹
1. ã¶ãªãããã¯ç³ã¥ããåãåã£ã¦ã»ããã¾ãããã®ãè¸ã¯ç³ã¥ããåãåããååã«åã£ã¦ããã»ããã¾ãã
ã»ããããã®ãã¯æ··ãã¦ããã¾ãã
2. ã«ãã«ãã¯èåãã«ã
å°ããã¯3cmãããã«åãã¾ããã¿ã«ããã¡ã¯ç¨®ãåã£ã¦å°å£åãã«ãã¾ãã
3. åãã³ãèã§èå£åã®ã¿ããä½ãã¾ããå°éãªã®ã§ããã¯ã«å ¥ããã¾ã¾ç·´ãã¾ããã
åãã³ãèã«ï¼Aï¼ããµããããã©ãããããã¦ã
ãã®ä¸ããæã§ãã¿ã¾ãã
軽ãç²ããåºãã°æºåOKã§ãã
4. 1人ç¨ã®åéã«ãããæ°´ç ®ã
æ°´ã
ã³ã³ã½ã¡ã¹ã¼ãã®ç´ ãå ¥ãã¦ãå¼±ãã®ä¸ç«ã«ããã¾ãã
5. ç¦ããªãããã«æ··ããªããç ®ç«ã¦ããã
2ã®èãããã¹ãã¼ã³ã§ããããå°ããã®ã²ã¨å£å¤§ã®èå£åã«ãã¦ã
éã«å ¥ãã¾ãã
ãããæ²¹ãç ç³ãå ¥ããå沸騰ãããå¼±ç«ã«ãã¦ãæã æ··ããªãã5åç ®ã¾ãã
6. 5åç ®ããã¹ã¼ãã®å³è¦ããã¦ãå³ã足ããªããã°ã³ã³ã½ã¡ã¹ã¼ãã®ç´ ãå¡©ã足ãã¦èª¿æ´ãã¦ããã1ã®ãã®ããã®ãã¾ãã
ã®ãåããªãã£ããã®ãã¯ç¿çãã«ãã¦ãå ·ãé£ã¹çµãããéã«è¶³ãã¾ãã
7. ããããã¯ãã¼ãã«ã«éã³ãåä¸ã³ã³ãã§ä»ä¸ãã¾ãããã«ãã«ããå°ãããã¿ã«ããã¡ãã¡ããã
ä¸ç«ã§ç±ãã¦ã
å ·ãã¹ã¼ãã«æ²ãã2åã»ã©ç ®ããã§ããããã§ãã
ã·ã³ãã«ãªææãªããè´ æ²¢ãªå³ã«ï¼
ã1人ãã®ãéã«ãã«ãããã風ãã®å®æã§ããããããã¼ã¹ã®ãã£ã±ãããã¹ã¼ãã«ãã®ããããããèãã«ãã«ãã®ãã¾å³ãåããããããã«ãã«ãã«ãã®é¢¨å³ãã¿ã«ããã¡ã®ããªãã¨ããè¾å³ãæãã¾ããå ·æãå³ä»ããã·ã³ãã«ã§ãããè´ æ²¢ãªå³ããã®ãã®ãéã«ãªãã¾ããï¼
ããã¯ã«ã®ããã¾ã¾ç·´ã£ãèå£åã¯å¡©ã¨ãããããçæ ç²ãå°ãå ¥ããã ããªã®ã§èã ãããèãé£ã¹ã¦ããããã¨ããæºè¶³æããã£ã¦ç¾å³ããã§ããéã®ããªã¥ã¼ã ãã¢ããï¼ããã®ãã¯ããªãã¨ããé£æãããã§ããã
ããã¦ãã楽ãã¿ã®éã®ã·ã¡ã¯ã«ãã«ããããã¹ãã²ãã£ã¯ãããã§ããããããã ãã乾麺ã®ã¹ãã²ãã£ãå ¥ãã¦ãç ®æ±ã«ã¨ãã¿ããã£ã¦ããããããªããªãã®ã§ãæ°´æ»ãã¹ãã²ãã£ãäºåã«ç¨æããã®ãããããã§ãã
éã®æºåããã30ååãããã«ã1人åã®ã¹ãã²ãã£ãååã«æã£ã¦ãã¦ã«ã«å ¥ãããã£ã·ãã®æ°´ï¼åéå¤ï¼ã注ãã¾ãã
ãã®ãéãä½ããå ·ãé£ã¹çµããã¨1æéãããã¯çµã¤ã®ã§ããã®éã«ã¹ãã²ãã£ã¯æ°´ãå¸ã£ã¦ããããããªã£ã¦ãã¾ããããã§çæéã®å ç±ã§ãç±ãéãã¨ããããã§ãã
éã«æ®ã£ãã¹ã¼ãã«æ°´ã100mlã»ã©è¶³ãã¦ä¸ç«ã«ããã¾ããå³è¦ããã¦èããã°ã¾ãã³ã³ã½ã¡ãå¡©ã§å³ã足ãç ®ç«ã£ãã¨ããã«æ°´æ°ãåã£ãæ°´æ»ãã¹ãã²ãã£ãå ¥ãã¾ããå沸騰ãããå¼±ç«ã«ãã¦ã
5åãããç ®ãã¨ããã¾å³ãã£ã·ãã®ã¹ã¼ããããå¸ã£ãç¾å³ããã¹ãã²ãã£ãé£ã¹ããã¾ããã
å¯ãã§å·ããä½ã温ãã¦ãããç±ã ã®1人ãã®ãéãã·ã³ãã«ãªææã§ç¾å³ããã§ãã¾ãã®ã§ããã²ã試ããã ããã
ä½ã£ã人ï¼çèæç人 è¤ååç·
æçã¨çãã¬ããããªãæããæçããã¬ã¼ãæçç 究家ã¨ãã¦ã¬ã·ãæ¬å·çãæçæ室ããã¬ãåºæ¼ããã©ã³ãã£ã¢æ´»åãè¡ããèªä¿¡ã®ããã°ãYouTubeã§ã¯ãç°¡åã§ç¾å³ããéæçãç°¡åã¬ã·ããå°éçãªããããããããç´¹ä»ãã¬ã·ãããã°ãã©ããããã¬ã¼èªå®ã
- ããã°ï¼éæçã¨ç°¡åã¬ã·ã
- YouTubeãã£ã³ãã«ï¼çèæç人ã®ç°¡åã¬ã·ããéæç
- ã¬ã·ãããã°ï¼çèæç人ããã®myã¬ã·ãããã¯
ä¼ç»ååï¼ã¬ã·ãããã°
ãã¬ããéèªã§æ´»èºãã人æ°æç家ããã¼ãã£ã¹ãã»17,000åãåå ããæçããã°ã®ãã¼ã¿ã«ãµã¤ããæ¯æ¥ã®ãããããå¼å½ããèåãªã©120ä¸ä»¶ã®ã¬ã·ããç¡æã§æ¤ç´¢ã§ããã
- ã¦ã§ããµã¤ãï¼ã¬ã·ãããã°
- Facebookï¼@comu.recipeblog