Two-Ingredient Dough Teriyaki Chicken Flatbreads

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Save some money and make your own flatbreads using this incredibly easy two-ingredient pizza dough.

Submitted by lutzflcat
Published on June 8, 2022
Two-Ingredient Dough Teriyaki Chicken Flatbreads
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Prep Time:
20 mins
Cook Time:
15 mins
Total Time:
35 mins
Servings:
6
Yield:
2 flatbreads
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Ingredients

  • cooking spray

Two Ingredient Dough:

  • 1 ½ cups self-rising flour, plus more for kneading

  • 1 cup whole-milk plain Greek yogurt

Topping:

  • 2 teaspoons olive oil

  • ½ medium red onion, thinly sliced

  • 1 tablespoon olive oil

  • 3 fluid ounces thick teriyaki sauce

  • 1 cup cooked and shredded chicken breast meat

  • ¾ cup shredded mozzarella cheese

  • 2 teaspoons chopped fresh cilantro (Optional)

Directions

  1. Preheat the oven to 425 degrees F (220 degrees C). Lightly spray a baking sheet with cooking spray and set aside.

  2. Mix flour and yogurt in a bowl; dough will be crumbly. Transfer dough to a lightly-floured work surface. Knead dough until smooth, 5 to 7 minutes, adding more flour if too sticky. Cut dough in half and form into balls.

  3. Flatten each dough ball with the palm of your hand, stretching and pulling until it is 1/4 inch thick (very thin). You also can roll out the dough with a rolling pin if that's easier for you. Shape the dough into two long ovals.

  4. Transfer the dough to the prepared baking sheet, prick using the tines of a fork, and brush with 1 tablespoon olive oil.

  5. Bake in the preheated oven for 3 minutes. Remove and leave the oven on.

  6. Meanwhile, heat 2 teaspoons olive oil in a medium skillet over medium heat; add onion slices, and cook for 3 minutes.

  7. Spread the crusts with the teriyaki sauce leaving a 1/2-inch border all around the edges. Top with the chicken, onions, and mozzarella cheese.

  8. Return to the oven and bake until the crusts and toppings are browned to your liking, 9 to 11 minutes.

  9. Remove from the oven and garnish with cilantro. Slice and serve immediately.

Nutrition Facts (per serving)

295 Calories
13g Fat
28g Carbs
17g Protein
Nutrition Facts
Servings Per Recipe 6
Calories 295
% Daily Value *
Total Fat 13g 16%
Saturated Fat 4g 22%
Cholesterol 36mg 12%
Sodium 1214mg 53%
Total Carbohydrate 28g 10%
Dietary Fiber 1g 3%
Protein 17g 33%
Potassium 138mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.