Recipes Breakfast and Brunch Breakfast Bowl Recipes Smoothie Mango Smoothie Bowl 5.0 (2) 1 Review 2 Photos My daughter is a fussy eater but she will always eat a smoothie bowl. Mango is her favorite, so I created this one for her. By Barbara Sauermann Barbara Sauermann Barbara Sauermann is a recipe developer and editor, German cuisine expert, and Senior Content Producer at Allrecipes. Allrecipes' editorial guidelines Updated on April 24, 2024 Save Rate Print Share Close Add Photo 2 Prep Time: 10 mins Total Time: 10 mins Servings: 1 Yield: 1 smoothie bowl Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 1x 2x 4x Oops! Something went wrong. Our team is working on it. Original recipe (1X) yields 1 servings 1 cup frozen mango chunks ¾ cup coconut milk, or to taste ½ medium frozen banana 1 teaspoon agave syrup, or to taste Garnish: ½ medium banana, sliced 1 tablespoon pomegranate seeds 1 tablespoon coconut flakes, or more to taste 6 pieces fresh raspberries, or more to taste Directions Combine mango, milk, banana, and agave syrup in a blender; blend until smooth. Pour into a bowl. Garnish with rows of banana, pomegranate seeds, flaked coconut, and raspberries. Cook's Note: You can use whatever fruit, nuts, or seeds you like for the garnish on top. Good candidates are blueberries, chia seeds, almonds, strawberries, or peaches. I Made It Print Nutrition Facts (per serving) 604 Calories 38g Fat 72g Carbs 6g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 1 Calories 604 % Daily Value * Total Fat 38g 49% Saturated Fat 34g 168% Sodium 40mg 2% Total Carbohydrate 72g 26% Dietary Fiber 10g 36% Protein 6g 12% Potassium 1125mg 24% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.