Paleo and Vegan Tropical Acai Bowl for Two

Start the day with this quick and easy acai bowl made with pineapple, mango, and chia seeds. Made in just minutes and totally ideal for Paleo and vegan diets.

Prep Time:
5 mins
Total Time:
5 mins
Servings:
2
Yield:
2 servings
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Ingredients

Original recipe (1X) yields 2 servings

  • 1 cup frozen mango chunks

  • 1 cup frozen pineapple chunks

  • 7 ounces frozen unsweetened acai pulp (such as Sambazon®)

  • 1 cup iced water, or as needed

  • 1 tablespoon lime juice

  • ¼ cup unsweetened shredded coconut

  • 1 teaspoon chia seeds

  • 1 teaspoon agave nectar

Directions

  1. Place mango, pineapple, acai, water, and lime juice in a blender; pulse until smooth and creamy. Pour mixture into 2 bowls; sprinkle with shredded coconut and chia seeds. Drizzle with agave.

Nutrition Facts (per serving)

270 Calories
13g Fat
38g Carbs
2g Protein
Nutrition Facts
Servings Per Recipe 2
Calories 270
% Daily Value *
Total Fat 13g 17%
Saturated Fat 8g 41%
Sodium 36mg 2%
Total Carbohydrate 38g 14%
Dietary Fiber 7g 25%
Total Sugars 29g
Protein 2g 3%
Vitamin C 13mg 14%
Calcium 27mg 2%
Iron 1mg 6%
Potassium 198mg 4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.