Spicy Garlic-Sesame Green Beans

5.0
(6)

These Asian-inspired green beans have a hint of heat and come together in mere minutes. These will come out al dente; if you prefer your beans softer, cook for an extra 2 minutes before adding in the sauce.

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Prep Time:
10 mins
Cook Time:
10 mins
Total Time:
20 mins
Servings:
4
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Ingredients

  • 1 tablespoon mirin (Japanese sweet wine)

  • 1 tablespoon soy sauce

  • 2 teaspoons sesame chili oil

  • 2 cloves garlic, minced

  • 1 teaspoon sesame seeds

  • 1 tablespoon peanut oil

  • 1 pound fresh green beans, trimmed

  • salt to taste

Directions

  1. Combine mirin, soy sauce, sesame chili oil, garlic, and sesame seeds in a small bowl. Set sauce aside.

  2. Heat peanut oil over medium-high heat in a large skillet. Add green beans and saute for 2 minutes, stirring frequently. Add in sauce and lower heat to medium. Continue cooking until beans have reached the desired doneness, 4 to 5 minutes more. Season with salt, if desired, before serving.

Nutrition Facts (per serving)

98 Calories
6g Fat
10g Carbs
3g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 98
% Daily Value *
Total Fat 6g 7%
Saturated Fat 1g 5%
Sodium 233mg 10%
Total Carbohydrate 10g 4%
Dietary Fiber 4g 14%
Protein 3g 5%
Potassium 256mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.