Tara's Sweet and Chunky Chicken Salad

4.5
(98)

A sweet, but healthy chicken salad. The sweet secret is dried cranberries. Awesome on homemade bread or on crackers. I spread cream cheese on the bread or crackers, and top with chicken salad.

Tara's Sweet and Chunky Chicken Salad
9
9
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Prep Time:
15 mins
Total Time:
15 mins
Servings:
4
Yield:
4 servings
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 4 servings

  • 1 (10 ounce) can chunk chicken, drained

  • 2 tablespoons mayonnaise

  • cup chopped dill pickle

  • cup chopped onion

  • 2 tablespoons sunflower seeds

  • ¼ cup dried cranberries

Directions

  1. Without breaking up large chicken pieces, empty canned chicken into medium bowl. Stir in mayonnaise, pickle, onion, sunflower seeds, and cranberries; mix until well blended and very large chicken chunks are broken up.

Nutrition Facts (per serving)

217 Calories
13g Fat
8g Carbs
16g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 217
% Daily Value *
Total Fat 13g 17%
Saturated Fat 3g 13%
Cholesterol 46mg 15%
Sodium 454mg 20%
Total Carbohydrate 8g 3%
Dietary Fiber 1g 3%
Total Sugars 5g
Protein 16g 33%
Vitamin C 2mg 2%
Calcium 15mg 1%
Iron 1mg 8%
Potassium 140mg 3%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.