Spicy Beef Curry Stew for the Slow Cooker

4.3
(299)

This hearty, spicy beef stew is only for those that can handle the heat. I prefer to make it in the slow cooker, but it can be made stove top also. Great served over mashed potatoes or rice.

close up view of Spicy Beef Curry Stew for the Slow Cooker in a white bowl
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Prep Time:
15 mins
Cook Time:
8 hrs 10 mins
Total Time:
8 hrs 25 mins
Servings:
4
Yield:
4 servings
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Ingredients

  • 1 tablespoon olive oil

  • 1 pound beef stew meat

  • salt and pepper to taste

  • 2 cloves garlic, minced

  • 1 teaspoon chopped fresh ginger

  • 1 fresh jalapeno peppers, diced

  • 1 tablespoon curry powder

  • 1 (14.5 ounce) can diced tomatoes with juice

  • 1 onion, sliced and quartered

  • 1 cup beef broth

Directions

  1. Heat the olive oil in a skillet over medium heat, and brown the beef on all sides. Remove from skillet, reserving juices, and season with salt and pepper. Cook and stir the garlic, ginger, and jalapeno in the skillet for 2 minutes, until tender, and season with curry powder. Mix in the diced tomatoes and juice.

  2. Place the onion in the bottom of a slow cooker, and layer with the browned beef. Scoop the skillet mixture into the slow cooker, and mix in the beef broth.

  3. Cover, and cook 6 to 8 hours on Low.

Nutrition Facts (per serving)

291 Calories
19g Fat
8g Carbs
21g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 291
% Daily Value *
Total Fat 19g 24%
Saturated Fat 7g 33%
Cholesterol 63mg 21%
Sodium 442mg 19%
Total Carbohydrate 8g 3%
Dietary Fiber 2g 7%
Total Sugars 4g
Protein 21g 41%
Vitamin C 12mg 13%
Calcium 61mg 5%
Iron 5mg 27%
Potassium 461mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.