Recipes Soups, Stews and Chili Recipes Stews Beef Instant Pot® Spicy Beef Curry Stew 4.6 (32) 25 Reviews 5 Photos Pegan and paleo-friendly spicy beef curry stew made in an Instant Pot®. Submitted by Chuck Minor Updated on December 13, 2022 Save Rate Print Share Close Add Photo 5 5 5 5 Prep Time: 20 mins Cook Time: 55 mins Additional Time: 15 mins Total Time: 1 hr 30 mins Servings: 8 Yield: 8 servings Jump to Nutrition Facts Cook Mode (Keep screen awake) Ingredients 2 tablespoons olive oil 2 pounds cubed beef stew meat salt and ground black pepper to taste 2 jalapeno peppers, chopped 4 cloves garlic, minced 1 tablespoon minced fresh ginger root 4 tablespoons curry powder 2 cups beef broth 1 (28 ounce) can fire-roasted diced tomatoes 1 pound Yukon Gold potatoes 3 carrots, sliced 1 large onion, sliced Directions Turn on a multi-functional pressure cooker (such as Instant Pot®) and select Saute function. Pour in olive oil and heat until sizzling; add meat and season with salt and pepper. Cook until browned, 5 to 7 minutes per side. Transfer meat to a plate, reserving juices in the pot. Add jalapenos, garlic, and ginger to the pot. Cook and stir until tender, about 2 minutes. Season with curry powder. Pour 1/2 of the beef broth into the pot; scrape brown bits from the bottom of the pot using a wooden spoon. Return meat to the pot with remaining beef broth, tomatoes, potatoes, carrots, and onion. Close and lock the lid. Select high pressure according to manufacturer's instructions and set timer for 35 minutes. Allow 10 to 15 minutes for pressure to build. Release pressure using the natural-release method according to manufacturer's instructions for 10 minutes. Release remaining pressure carefully using the quick-release method according to manufacturer's instructions, about 5 minutes more. Unlock and remove the lid. I Made It Print 51 home cooks made it! Nutrition Facts (per serving) 356 Calories 19g Fat 23g Carbs 22g Protein Show Full Nutrition Label Hide Full Nutrition Label Nutrition Facts Servings Per Recipe 8 Calories 356 % Daily Value * Total Fat 19g 25% Saturated Fat 7g 34% Cholesterol 63mg 21% Sodium 549mg 24% Total Carbohydrate 23g 8% Dietary Fiber 4g 14% Total Sugars 5g Protein 22g 44% Vitamin C 5mg 6% Calcium 42mg 3% Iron 3mg 17% Potassium 434mg 9% * Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs. ** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. (-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.