Pasta de Sardine

4.1
(78)
59 Reviews
9 Photos

Pasta de sardine is a great dish for anyone who likes seafood with their pasta. This dish is not only fast and easy to prepare, but it is also delicious. It's of regional Spanish-Italian authenticity and goes well with either red wine or beer.

Submitted by SONNYCHIBA
Updated on July 31, 2023
Pasta de Sardine
9
9
9
9
Prep Time:
15 mins
Cook Time:
15 mins
Additional Time:
5 mins
Total Time:
35 mins
Servings:
4
Jump to Nutrition Facts
Cook Mode (Keep screen awake)

Ingredients

Original recipe (1X) yields 4 servings

  • 8 ounces dry fettuccine pasta

  • 2 tablespoons olive oil

  • 1 medium yellow onion, chopped

  • 3 cloves garlic, crushed

  • 1 medium lemon, juiced

  • 1 (3.75 ounce) can sardines in tomato sauce

  • ¼ cup freshly grated Parmesan cheese

  • 1 pinch red pepper flakes, or to taste

Directions

  1. Fill a large pot with lightly salted water and bring to a rolling boil. Cook fettuccine at a boil until almost tender, about 8 minutes.

  2. While the pasta is cooking, heat oil in a skillet over medium heat. Add onion and cook until starting to soften, about 3 minutes. Add garlic and cook until fragrant, about 1 minute. Pour in sardines and tomato sauce, stir to combine, and cook until heated through, about 3 minutes. Reduce the heat to low and keep at a simmer.

  3. Drain pasta, add to sauce, and stir to combine. Cover, turn off the heat, and let stand for 3 minutes. Squeeze lemon over top and divide onto four serving plates. Garnish with Parmesan and red pepper flakes.

106 home cooks made it!

Nutrition Facts (per serving)

350 Calories
13g Fat
47g Carbs
15g Protein
Nutrition Facts
Servings Per Recipe 4
Calories 350
% Daily Value *
Total Fat 13g 16%
Saturated Fat 3g 15%
Cholesterol 21mg 7%
Sodium 192mg 8%
Total Carbohydrate 47g 17%
Dietary Fiber 4g 14%
Total Sugars 3g
Protein 15g 29%
Vitamin C 24mg 27%
Calcium 158mg 12%
Iron 3mg 14%
Potassium 295mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.