Southwest Black Bean Chicken Soup

Name: Southwest Black Bean Chicken Soup
Prep time: 15 min
Cook time: 480 min
Total time: 495 min
Ingredients: 1 pound cooked dark meat chicken; 3 (15.5 ounce) cans black beans, drained and rinsed; 2 (14 ounce) cans chicken broth; 2 (10 ounce) cans diced tomatoes with green chile peppers (such as RO*TEL®); 1 (15.25 ounce) can whole kernel corn; 0.5 large onion, chopped; 0.5 cup chopped jalapeno peppers; 2 cloves garlic, chopped; 2.5 teaspoons chili powder; 2 teaspoons red pepper flakes; 2 teaspoons ground cumin; 1 teaspoon ground coriander; salt and ground black pepper to taste; 0.5 cup sour cream, or to taste

4.5

(86)

66 Reviews

11 Photos

The mix of flavors and textures in this soup are a treat. Its great for the slow cooker on busy days. I serve it with corn muffins and a dollop of sour cream.

Submitted by Beth

Updated on August 8, 2022

Prep Time:

15 mins

Cook Time:

8 hrs

Total Time:

8 hrs 15 mins

Servings:

Yield:

8 servings

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Ingredients

1 pound cooked dark meat chicken
3 (15.5 ounce) cans black beans, drained and rinsed
2 (14 ounce) cans chicken broth
2 (10 ounce) cans diced tomatoes with green chile peppers (such as RO*TEL®)
1 (15.25 ounce) can whole kernel corn
½ large onion, chopped
½ cup chopped jalapeno peppers
2 cloves garlic, chopped
2 ½ teaspoons chili powder
2 teaspoons red pepper flakes
2 teaspoons ground cumin
1 teaspoon ground coriander
salt and ground black pepper to taste
½ cup sour cream, or to taste

Directions

Place chicken, black beans, chicken broth, tomatoes with green chile peppers, corn, onion, jalapeno peppers, garlic, chili powder, red pepper flakes, cumin, coriander, salt, and black pepper in a slow cooker; cook on Low for 8 hours. Serve with about 1 tablespoon sour cream on each serving.

Cook's note:

You can also cook on High for 4 hours.

130 home cooks made it!

Nutrition Facts (per serving)

389	Calories
13g	Fat
44g	Carbs
27g	Protein

Nutrition Facts
Servings Per Recipe 8
Calories 389
% Daily Value *
Total Fat 13g	17%
Saturated Fat 5g	23%
Cholesterol 55mg	18%
Sodium 1741mg	76%
Total Carbohydrate 44g	16%
Dietary Fiber 14g	50%
Total Sugars 3g
Protein 27g	53%
Vitamin C 12mg	14%
Calcium 114mg	9%
Iron 5mg	29%
Potassium 845mg	18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data.

(-) Information is not currently available for this nutrient. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.